Why Cardiac Arrest Is More Likely To Kill Women Than Men, And What We’re Going To Do About It

Image result for Cardiac Arrest

If you were walking down the street and a man fell to the pavement clutching his chest, would you know what to do? According to a recent study, of 19,331 out-of-hospital cardiac arrests, there’s a 45 percent chance that someone would rush forward to give the man the CPR he needs.

Important follow-up question: if you were walking down the street and a woman fell to the pavement clutching her chest, would you know what to do? The same study showed that a woman is 27 percent less likely than a man to get CPR from a bystander in public. While there isn’t enough research on the intersecting factors of gender and race, studies looking at race and gender separately suggest that women of color are even less likely to receive bystander CPR.

As half a million Americans will die from cardiac arrest annually, timely CPR is an incredibly important matter. Even as major health organizations train tens of millions of people in resuscitation techniques each year, women still lack equal access to the lifesaving compressions of CPR.

It’s important to look at why bystanders are so much less likely to intervene to save a woman in cardiac arrest. The first barrier is a wildly inaccurate myth that women don’t even experience cardiac arrest. Though many people think heart issues are a “men’s problem,” heart disease actually affects more women than men, killing roughly one woman every minute. Even when bystanders accurately identify that a woman needs CPR, they may be afraid to touch her breasts, confused about where to put their hands, or apprehensive about pushing down hard and fast on a woman’s body.

So, how do we address this laundry list of misconceptions that are literally killing women? The same way we popularized the resuscitation techniques that remarkably double or triple cardiac arrest victims’ chances of survival: through education.

Imagine a CPR manikin (the medical term for the dummies used in training courses), that expressionless, universal human form meant to represent everybody and anybody who could suffer cardiac arrest. See something missing from the manikin’s body? Or rather, two things?

Noticing this shocking oversight, an equal parts pissed-off and inspired team at JOAN Creative had an idea—the WoManikin. The WoManikin is a universal attachment that can easily be slipped over the common flat-chested manikin to add breasts. The WoManikin teaches people how to perform CPR on a torso with breasts during training, so they’ll know what to do when they see a woman or person with breasts in cardiac arrest.

By putting the sleeve design on WoManikin.org as an open source pattern and starting a fund to create more attachments, JOAN hopes to get a WoManikin in every CPR training program in the country by 2020. JOAN developed the WoManikin in collaboration with CPR experts, cardiologists, and organizations that care about closing the gender gap in CPR. So, in that way, the WoManikin doesn’t just provide a way to challenge biased CPR training—it shows what happens when women collaborate and apply creativity to tackle the inequities around them.

To learn more and join the fight to end gender disparities in CPR, visit WoManikin.org.

Hannah Lewman Hannah Lewman Brand Contributor

Hannah Lewman is a Strategist for JOAN Creative.

Source: Why Cardiac Arrest Is More Likely To Kill Women Than Men, And What We’re Going To Do About It

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5 Career Paths That Are Perfect For Introverts

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“Everyone shines. Given the right type of lighting.”- Susan Cain

You walk into a networking event, or a team meeting and head straight to the back row. From here, you can observe everything uninterrupted. And when called upon, you cringe inside before you smile and speak.

If this sounds close to home, you are likely introverted.

Introverts makeup 16-50% of the population and find energy from being alone. You consider yourself more of a wallflower than a social butterfly.

And hey, that is okay!

You have a set of skills that are quite unique and can be used well in certain industries. You are likely independent, creative, a good listener and have a strong ability to stay focused. On top of that, introverts brains are wired differently and have a lower threshold for dopamine, this means, it takes less stimulation to feel a sense of reward, joy and euphoria.

But in the working world where collaboration and open office environments are on the rise, you likely struggle to find a role that fits for you. Here are five career paths to consider when on the hunt for an introvert-friendly job.

1. Lab Technician

With strong attention to detail and open-mindedness, introverts make great detectives. If you prefer the behind the scenes action, a forensic science technician is a good career to investigate…no pun intended.

You collect and analyze evidence in a laboratory setting and on occasion may travel based on the crime. This job does require a bachelors in a science related field but will be well worth it if you enjoy the daily tasks.

If going back to school isn’t in the stars for you, a lab technician is a great fit. You will stay behind the scenes in work to diagnose patients and the majority of your day will be spent in a lab environment running tests on samples.

2. Creative Artist

Do you have an eye for photography, an ear for music or knack at crafting? You can capitalize on these creative skill sets and build out your own business. The options here are quite broad, as you can work either independently as a freelancer, start your own company or contract your services out to larger organizations.

If you have a creative skill set, begin to search online for jobs that match what you can offer. As a photographer, you can cover anything from stock photos to real estate photography and corporate events. If you enjoy building installations look for events such as store openings, weddings or special events that require a creative eye.

3. Writer

Introverts usually enjoy solitude and time with their thoughts, and a writer will channel these thoughts into a creative storyline. Consider creative writing, ghostwriting or copywriting career paths, all of which lend well to your independent mind and require a great deal of detail and focus.

If you come from a very technical background in a niche field, technical writing may be a great opportunity to break into the writing world. A technical writer will conduct research on a specific area and then produce documentation in the form of manuals or supporting documents for products or services.

You can begin by joining freelance platforms such as UpWork or Copify to offer your writing services for a broad range of clients and from here build out a business of your own.

4. Accountant

Through the use of strong math and organizational skills, an accountant will spend the majority of the day working with numbers, not people.  You can work for a corporation or open your own accounting firm where you decide who to work with.

In order to become an accountant, you will need a Bachelor’s degree in accounting or related field. If you aim to become a Certified Public Accountant (CPA)  you will need to pass the certification process. This is a strong career choice if you are looking for the long haul since jobs in accounting are projected to grow 10% by 2026, which is more than any other job available.

5. Animal Care Giver or Veterinarian

You might not enjoy spending time with large groups of people, but you may enjoy spending time with animals. An animal care manager or vet will spend the majority of their time working with animals in zoos, shelters, clinics or animal sanctuaries. Here they will diagnose, train and examine animals.

If the thought of student loan debt to become a veterinarian is overwhelming, research states that offer student loan forgiveness for veterinarians, as locations with vet shortages are likely to offer this plan.

Understand your skill sets and seek jobs that cater to what you do best. Once you step into a career that fits your mold you will be surprised to find how quickly you excel.

The next time you cuddle up on the couch when you avoid going out to a loud and rowdy party, check out the TED talk by Susan Cain The Power of Introverts for some introverted inspiration.

Follow me on Twitter or LinkedIn. Check out my website.

I’m a career coach who helps job seekers via online programs and one-on-one coaching in finding their purpose, landing more job offers and launching their dream business

Source: 5 Career Paths That Are Perfect For Introverts

He Built A $1 Billion Business Where All 700 Employees Work Remotely

Sid Sijbrandij knows a thing or two about building, scaling and even walking away from companies. His current venture is doing over $100 million in revenue and is valued at over $1 billion.

Originally from the Netherlands, Sid Sijbrandiij is now the founder of one of Silicon Valley’s unicorns that is powering the web through developers worldwide. It’s not his first startup rodeo either.

Sid Sijbrandij recently appeared on the DealMakers podcast. During the exclusive interview, he shared his entrepreneurial journey, the process of finding cofounders, bootstrapping versus raising millions, his addiction to fast-growth startups, and many more topics.

Seizing Opportunities

Sid Sijbrandi seems to have always had a gift for spotting business opportunities.

During high school, he studied applied physics and management science. He chose a kind of program that blends the benefits of an M.B.A., with getting good at several engineering disciplines.

In his first year at college, he also started his first company.

The idea came from a fellow Ph.D. student that had made an infrared receiver you could use to skip to the next song on your computer (the only thing that played an MP3 song at the time). He started buying these infrared receivers from him and selling them in the U.S. You’d send him an envelope of dollar bills, and he would then send you a printed circuit board.

Ultimately, his two cofounders didn’t agree on growth plans concerning hiring more people. Sid wanted to hire faster, so he didn’t have to spend as much time on it, while his cofounders wanted to optimize for free cash flow. They ended up parting ways amicably.

The Two Most important Things for Launching with Cofounders

Sid has experienced several startups and says his two big takeaways when it comes to cofounding a company are:

1) To be smart with the shares

2) To be sure you and your cofounders are aligned in vision

For example, automatically making everyone an equal cofounder, even if they come in way later in that process, can be a mistake.

Sid says it is important that shares “are aligned with their contribution to the company. It’s very important if you start a company to have vesting of your shares as well.”

This helps avoid the free rides, because if someone leaves with all the equity, then people that need to invest like VCs are going to be like, “Why am I investing for just 50% remaining of the business.”

In the Netherlands, Sid didn’t find the goal of local companies to grow really fast. If you do want to grow a company really fast, he says it is beneficial to be somewhere like the Bay Area, where everyone just assumes that is the goal.

Not just your cofounder, but also your accounts person and your lawyer, and everybody else requires the growth mindset.

Passion for Growth

After graduation, Sid spent a few months at IBM and could have stayed there. He had an interest in strategy consulting, as well as building a recreational submarine.

He made a balanced scorecard of all the different ways to make that decision. One of the criteria being, “Is this a good story to tell in a bar?” He showed his dad who said it was a ridiculous way to decide on your career but was very supportive either way.

So, he called someone interested in a submarine venture. His pitch was, “Look, you should really hire me because I have a job offer from IBM. Otherwise, I’ll start working there, and we both don’t want that.” He got the job.

He built the first onboard computer for the submarine. Today, U-Boat Worx is one of the biggest builders of recreational submarines. If you go on a cruise, and they have a submarine, it’s likely from U-Boat Worx.

Still, after five years, it just wasn’t growing at a pace that kept Sid interested. He then went on to do a part-time stint on an innovation project with the government as a civil servant.

During this time, he really got to know himself, and how fast-growing companies with a continuous string of problems to be solved were what kept him interested.

Funding Your Startup

After starting and selling app store Appappeal, Sid turned open-source software GitLab into a fast-growing venture that is on its way to an IPO in 2020.

He took the proceeds from his previous venture, doubled it in bitcoin, and began bootstrapping GitLab.com.

Sid got the first few hundred signups through an article posted on Hacker News. Then together with his cofounder applied and got into Y Combinator. The race to demo day, where they would present in front of top tier investors, was on.

Compressing their three-month plan into just two weeks, the GitLab team had a highly successful demo day, landing Ashton Kutcher as an investor.

There was so much interest in their seed round, they rolled right into the Series A financing round. They’ve since followed that up with a B, C and D financing rounds, raising a total of $158 million at $1.1 billion valuation.

Today, some of their investors include Khosla Ventures, Google Ventures, August Capital, ICONIQ Capital, 500 Startups, and Sound Ventures to name a few. It doesn’t get much better than that as a hyper-growth startup.

In order to do this, Sid and his team had to master storytelling. This is being able to capture the essence of the business in 15 to 20 slides. For a winning deck, take a look at the pitch deck template created by Silicon Valley legend, Peter Thiel (see it here) that I recently covered. Thiel was the first angel investor in Facebook with a $500K check that turned into more than $1 billion in cash.

Embracing The Remote Work

Sid states they “don’t do in person.“ At Gitlab they encourage having meetings with webcam. They believe there’s something to see in the other person even if it is via video.

To put this into perspective, every day, employees have a company call, and it’s a thing you do with a limited set of people. In this regard, there are about 20 in each group, and they just hangout.

During the group calls there are all types of topics discussed that vary from movies to magazines. Topics are not necessarily work-related.

Sid and his team very much believe that their company is more than just, “Hey your work…”

As part of Gitlab‘s culture, the social interaction plays a key role and they have a lot of ways in which they facilitate this inside the company. Even if this happens remotely.

M&A Made Simple

Recently Sid and GitLab have been very active when it comes to acquisitions on the buy-side. That includes Gitorious in 2015, Gitter in 2017 and Gemnasium in 2018.

When it comes to acquiring companies, they’ve made the process incredibly simple, and are actively looking for more companies to buy.

In this regard, they like to acquire teams that have built a product before. Preferably a team that made a great product, but didn’t get distribution. Especially because typically they shut their existing product down.

To make things easier, they have an acquisition offer page. It even includes a calculator, so you can go online and calculate how much they’re offering.

Listen in to the full podcast episode to find out more, including:

  • When to pull the plug on your startup
  • The advantages of SAFE notes for raising money
  • How GitLab does meetings and culture around the globe
  • Why they pay based on where team members live
  • Tips for recruiting top engineers
  • Why you should read the GitLab handbook

Follow me on Twitter or LinkedIn. Check out my website or some of my other work here.

I am a serial entrepreneur and the author of the The Art of Startup Fundraising. With a foreword by ‘Shark Tank‘ star Barbara Corcoran, and published by John Wiley

Source: He Built A $1 Billion Business Where All 700 Employees Work Remotely

Facebook’s Libra Is Already Ahead Of Ethereum, Litecoin, And Ripple’s XRP–But Not Bitcoin

Image result for facebook libra

Bitcoin has been around for a little over a decade, while its biggest competitors ethereum, litecoin, and Ripple’s XRP have been knocking around for between seven and four years—but all save bitcoin are already being eclipsed by Facebook’s yet-to-launch libra cryptocurrency.

The bitcoin price has surged over recent months as interest surrounding social media giant Facebook’s planned libra project reached fever-pitch but has swung wildly as global regulators poured cold water on Facebook’s ambitions.

Now, a new survey has found there is “substantial” public interest in Facebook’s potential bitcoin rival, despite a lack of trust in the company, with people already more familiar with it than ethereum, litecoin and Ripple’s XRP.

bitcoin, bitcoin price, ethereum, ethereum price, Litecoin, Ripple, XRP, Facebook, Libra, image

Facebook founder and chief executive Mark Zuckerberg might have his work cut out to convince U.S. and global regulators of libra’s potential, but the general public might already be on board.

Bitcoin and Facebook’s libra were given an awareness boost by U.S. president Donald Trump last week when he tweeted his opposition to both technologies but he may have inadvertently introduced the idea of bitcoin and cryptocurrencies to a whole new audience.

New research, carried out by U.S. brokerage eToro, has found that while 58% of the U.S. adults have heard of bitcoin, the first and largest cryptocurrency, Facebook’s libra is already known by 16% of people—just a month after it was unveiled.

Ethereum, the second-largest cryptocurrency, has achieved only 12% recognition since it went live in July 2015 and it can be assumed that smaller cryptocurrencies litecoin and Ripple’s XRP are still less well known.

“We believe that crypto and the blockchain technology that underpins it will be essential to tomorrow’s economy,” said Guy Hirsch, U.S. managing director of eToro. “By introducing the concept to a new audience, libra could play a vital role in the evolution of decentralized and more democratized finance.”

bitcoin, bitcoin price, ethereum, ethereum price, litecoin, ripple, xrp, facebook, libra, chart

The bitcoin price has been climbing so far this year, largely due to interest in cryptocurrencies from Facebook and the world’s biggest tech companies.

Meanwhile, the survey suggests that people may not be willing to trust Facebook to correctly manage payments, perhaps due to its on-going data-sharing scandal.

A little over half (54%) of respondents, out of some 600, expressed doubts over Facebook’s management of their personal data but only 17% indicated they would be willing to trust Facebook with their money the same way they trust their banks.

Follow me on Twitter.

I am a journalist with significant experience covering technology, finance, economics, and business around the world.

Source: Facebook’s Libra Is Already Ahead Of Ethereum, Litecoin, And Ripple’s XRP–But Not Bitcoin

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The Feminist Artist Who Created The Selfie Nearly 100 Years Ago

Image result for maria lassnig

Maria Lassnig was a selfie artist decades before it was a trend. The painter, who was born in 1919 in Carinthia, south of Austria, studied at The Academy of Fine Arts in Vienna, and was prolific in her creation of figurative painting ― particularly figures of herself ― from then on. But despite working pretty much non-stop after her studies in Vienna, Maria went largely under the radar for most of her life. She was left out of important conversations about figurative painting and her essential contribution to the mid century movement ― she was overlooked.

In 2016, a major retrospective of her work changed all of that. But it was a overdue accolade that Maria was never aware of. She died two years before in 2014 and one year before she was awarded the Venice Biennale Golden Lion. Since the Tate retrospective, exhibitions of Maria’s work pop up now and again. Body Check at the Lenbachhaus Museum (until 15 September) in Munich is one of those exhibitions. It shows Maria’s work depicting bodies, particularly her own, and contrasts her work alongside figurative paintings by the German painter and sculptor Martin Kippenberger.

Maria Lassnig, The Quality of Life, 2001, courtesy Maria Lassnig Foundation

Maria Lassnig, The Quality of Life, 2001, courtesy Maria Lassnig Foundation

Viewing the show, it’s hard not to notice that Lassnig was working in the realm of the female gaze almost a hundred years before it became a talking point. In the 1940s, she created a method that in German she coined as “Körperbewusstseinsmalerei”, and in English “body awareness painting”. Now, we’re used to seeing work featuring menstrual blood and body hair by artists like Rupi Kaur and Arvida Bystrom, but Maria was one of the first women artists not to be coy in featuring blood, fat and the aspects of being female that artists comfortably share on social media now.

This approach continued to the end of her life. She painted You or Me in 2005, a painting that shows her naked posing with two machine guns. The painting The Quality of Life, made in 2001, has a similar mood and shows Maria naked in the sea holding a glass of wine. It’s in paintings like these that Maria’s feminism is radical ― but her most cutting statements were in her Kitchen War paintings. In this series she criticises gendered roles in the home, with paintings like In The Kitchen Bride depicting the artist as a human cheese grater in the kitchen.

Maria Lassnig Sprechzwang, 1980, Privatsammlung, courtesy Maria Lassnig Foundation

Maria Lassnig
Sprechzwang, 1980, Privatsammlung, courtesy Maria Lassnig Foundation

Body Check at the Lenbachhaus Museum is a show you wouldn’t expect to find in Munich, with cities like Berlin being thought of as the art centre of Germany. But the show is one of many signs that Munich’s art scene is both established and growing. On the established side there are institutions such as the Pinakothek der Moderne, a post-modernist building designed by the German architect Stephan Braunfels. “There are 100 works by Cy Twombly alone here in Munich. I mean that’s incredible!” Dr Corinna Thierolf told me. Corinna is the head curator of the museum, which was built in 2002 to house the contemporary art of the state of Bavaria. It now holds one of the biggest collections of contemporary art in the world including key works by Baselitz, Anselm Kiefer and Ernst Ludwig Kirchner, a founding member of the Die Brucke movement.

Cy Twombly's at Museum Brandhorst in Munich, Germany

Cy Twombly’s at Museum Brandhorst in Munich, Germany

Museum Brandhorst

Munich also has the power to pull in massive loans. Most recently they borrowed a painting by Caravaggio from the Vatican in Rome, The Entombment of Christ, for the exhibition Utrecht, Caravaggio and Europe at the Alte Pinakothek Museum ― a show featuring work by Caravaggio and contemporaries of the artist inspired by his work known as Caravaggisti. The exhibition features works by artists including Bartolomeo Manfredi, Jusepe de Ribera, and Valentin de Boulogne, who were heavily influenced by Caravaggio. It’s the first time the Vatican had ever lent to a Munich museum.

The exhibition of Maria Lassnig’s work is part of a bigger effort by museums and galleries in the city to exhibit modern and contemporary art that appeals to a younger demographic. Alongside these institutions, hotels like the Bayerischer Hof, with a wing designed by Belgian interior architect Axel Vervoordt, are removing the connotations the city had as a home of stuffy classical art and design, leaving space for a new wave of contemporary culture in Munich.

Bayerischer Hof Hotel wing by Axel Vervoordt

Bayerischer Hof Hotel wing by Axel Vervoordt

Bayerischer Hof Hotel

Grace Banks is the Editor-in-Chief of SLEEK Magazine and writes about international current affairs and culture.

Source: The Feminist Artist Who Created The Selfie Nearly 100 Years Ago