This book takes the advice of nutritionists, diet experts, and even the Mayo Clinic to offer YOU the best advice around on how to lose weight and not feel hungry in the process. After all, that’s why most people hate the thought of dieting.
Some people think that eating salads every day is the only way to lose weight. Well, it’s a good start, but, really, truly, how long do you think it will take before you dread the mere sight of a lettuce leaf?
The truth is that salads alone just can’t satisfy the needs of the average person. It’ll work for a while, but you run the risk of falling hopelessly off your diet – and quickly at that
Sourced through Scoop.it from: www.salud-para-tu-cuerpo.club