Vegetarian And Vegan Giant Content – Demystifying Vegan Nutrition

The Academy of Nutrition and Dietetics states that an appropriately planned vegan diet is healthful for all stages of life. They further advise that plant-based diets may provide a variety of preventative health benefits. Of course, as with any diet, a poorly planned vegan diet could be dangerous or unhealthful.

Sourced through Scoop.it from: internetslayers.com

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