Kill The Stress – A Taste Of What You Learn In “Stress Is A Bitch… Kill IT” Book

This Book is the result of many hours of research. It is the most comprehensive and advanced advance book you can lay your hands upon in Stress Management. Here’s a fraction of what you will learn in this powerful book and how it will help you live a happier live:

  • Understanding what stress is.

     
  • Know who your stressors are

     
  • Know your stressors

     
  • The Stress Reducing Techniques

     
  • Building Compassionate Circles

     
  • How to work out your mindset of acceptance

Sourced through Scoop.it from: thestressmanagement.net

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