Using Hypnosis To Achieve Mental Mastery

This is a very useful tool when an individual has gone through a very traumatic experience and is unable to get over it. It also helps to separate and change perceptions of things and people, while separating the memory from the information linked to it. This is then replaced with healthier thoughts and feelings as opposed to the original damaging ones.

Sourced through Scoop.it from: www.uni24x7.com

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