Ivan Gener / Stocksy

Most of us value connection with others, especially in our romantic relationships. In fact, we are wired for connection and it allows us to create bonds and intimacy with our partner. The success of long-term relationships depends heavily on the quality of our emotional connection with each other.

When we think of our ideal relationships we often think of a wonderful, close, lifelong relationship with our most important person. How do we build that kind of relationship? That cozy, safe, long-term bond with someone who we know has our back for the long haul?

A relationship that gives us the freedom to be ourselves, that supports our growth and allows us to have flexibility with each other? One of the key elements is understanding the difference between interdependence and codependence….Story continues

By: Jodi Clarke

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