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An Aging Marathoner Tries to Run Fast After 40 – Nicholas Thompson

Running is the most elemental sport. The equipment is simple: shoes, socks, shorts, shirt. The activity is natural. We once ran after antelopes on the savannah, and we now run around playgrounds as kids. For the most part, we compete against ourselves. And because it’s so personal, and so elemental, the inevitable decline that comes … Continue reading An Aging Marathoner Tries to Run Fast After 40 – Nicholas Thompson

10 At-Home Exercises to Get Rid of Belly Fat In a Month – BRIGHT SIDE

https://youtu.be/7pitmJNYUz8 How to get rid of belly fat quickly? đź’Ş If you have no time to go to the gym, try these 10 at-home exercises to finally lose belly fat once and for all! It will take you a month to reduce excess fat around your waistline. No leaving your house, no special equipment needed, … Continue reading 10 At-Home Exercises to Get Rid of Belly Fat In a Month – BRIGHT SIDE

Five Last Minute Tips For First Time Marathoners Tackling The Auckland Marathon – Vera Alves

With thousands of people gearing up to run the iconic Auckland Marathon this Sunday, there'll be a lot of pasta-eating and nervous scrambling happening in Kiwi homes on Saturday night. You've done your training, now it's time to relax. Trust the hard work you've put into this over the last few months. Here are five … Continue reading Five Last Minute Tips For First Time Marathoners Tackling The Auckland Marathon – Vera Alves

The World’s Most Valuable Esports Companies – Mike Ozanian & Christina Settimi

The nascent esports industry resembles the Wild West. Esports companies are constantly buying and selling teams and players to compete in the best leagues and build audiences on Amazon’s Twitch and Alphabet’s YouTube. Facilities are being built where gamers can train. It’s a shootout to see who can be the biggest and baddest brand. There … Continue reading The World’s Most Valuable Esports Companies – Mike Ozanian & Christina Settimi

Expansive New Study Says Not Exercising Is Worse for Your Health Than Smoking – Gina Martinez

It’s common knowledge that there are many benefits to being fit, but one large new study found that skipping out on the gym is practically the worst thing you can do for your health. In fact, the study claims not exercising might be more harmful to your health than smoking. New findings, published Friday in … Continue reading Expansive New Study Says Not Exercising Is Worse for Your Health Than Smoking – Gina Martinez

Canelo Alvarez Set To Be World’s Highest-Paid Athlete After Blockbuster $365 Million Contract – Kurt Badenhausen

Boxer Saul “Canelo” Alvarez scored one of the biggest paydays in the history of sports in the wee hours of Wednesday morning when he signed a deal with sports streaming service DAZN for 11 fights over the next five years. The deal is worth a minimum of $365 million, an average of $33 million per … Continue reading Canelo Alvarez Set To Be World’s Highest-Paid Athlete After Blockbuster $365 Million Contract – Kurt Badenhausen

The Most Important Part of a Runner’s Body is Their Feet – Laura Hill

Feet tend to get a bad rap. Lots of people say they are the ugliest part of the body and avoid touching them. Others neglect them - letting toenails get ingrown, corns and calluses to develop and tinea to spread. Our feet are capable of handling hundreds of tons of force every day, and runners … Continue reading The Most Important Part of a Runner’s Body is Their Feet – Laura Hill

50 Must Know Fitness Tips to Score Your Best Body – Cristina Goyanes

If motivation is your hang-up, change your exercise routine every 14 days. A University of Florida study discovered that people who modified their workouts twice a month were more likely than to stick to their plans compared to those who changed their regimens whenever they wanted to. Boredom didn’t appear to be a factor; it … Continue reading 50 Must Know Fitness Tips to Score Your Best Body – Cristina Goyanes

Lessons From Phil Jackson The Former American Professional Basketball Player & Coach

When Steve Kerr joined the Chicago Bulls as a guard in 1993, he began a relationship with Phil Jackson that’s been one of the most important in his life — coach, teacher, mentor, and, now for many years, good friend. The Bulls under Jackson would win three consecutive NBA championships before Kerr left in 1998. Jackson would … Continue reading Lessons From Phil Jackson The Former American Professional Basketball Player & Coach

Christchurch Gym Creates Dedicated Selfie Room – NZ Herald

A Christchurch gym has created a "selfie room" for all gym goers who want to take selfies before or after their workouts. Anytime Fitness in Hornby opened its "selfie room" last week and claims it is the first of its kind in the Christchurch area. The room is a private area with mirrors where gym … Continue reading Christchurch Gym Creates Dedicated Selfie Room – NZ Herald

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