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The first thing you need for a home workout is a really tidy house. I’m not remotely house proud, but I can’t do even half a sit-up if I can see an empty yoghurt pot under the sofa (and I always can). So while,…
Category: Ageing/Workout, Content Marketing, Fitness/Body Health, Health & Beauty, Health & Fitness/Remedies, Health/Diet Plan, Health/Muscle Training, Health/Obesity, Healthcare Study, Women Health/Remedies, Workout, workout/runningTags: Fit In My 40s You Could Do a Workout Using Only Your Body & Resistance Bands, Fitness & Exercise, Fitness Guide, fitness story, Fitness Tools, Fitness Training, self workout, Workout, workout in home, workout story, workout strategy
Posted on by marketingscoops
Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing. In one reader’s words, “I would love to…
Category: Abs/Sport, Ageing/Workout, Anxiety/Stress, Content Marketing, Happiness Facts, Health & Beauty, Health & Fitness/Remedies, Health/Immune System, Health/Medicine News, Health/Psychology, Health/Sex Life, Healthcare Study, Learning/Knowledge, Life & Success, Life Hacks, Life Skills, Motivation/Ambition, Stress ManagementTags: 30 Things to Start Doing for Yourself, Emotional Intelligence, Emotions, Empathy, Empathy In Life, lessons of love, life ambitions, life balance, Life Goals, Life Hacks, Life Lessons, Motivation, motivational lessons
Posted on by marketingscoops
In the middle of the cafe, Mary Jaksch drops to the floor and starts doing press ups. Two middle-aged men look a bit startled over their flat whites. They would be more surprised if they knew her age or her exercise regime; they would…
Category: Abs/Sport, Ageing/Workout, Content Marketing, Fitness/Body Health, Women Health/Remedies, Women Success/Business, WorkoutTags: abs, ageing, ageing and workout, Fitness & Exercise, fitness and ageing, mary the powerful, positive mary, power of mary, sport, There's Something About Mary & Power of Positive Ageing, Workout
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