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13 Ways To Start Training Your Subconscious Mind To Get What You Want – Brianna Wiest

Your brain is built to reinforce and regulate your life. Your subconscious mind has something called a homeostatic impulse, which regulates functions like body temperature, heartbeat and breathing. Brian Tracy explained it like this: "Through your autonomic nervous system, [your homeostatic impulse] maintains a balance among the hundreds of chemicals in your billions of cells so that … Continue reading 13 Ways To Start Training Your Subconscious Mind To Get What You Want – Brianna Wiest

Holistic Brain Health & Mental Wellness 270+ Piece PLR Pack – 270 + Pieces of High Quality and Diverse Mental Health Content

https://youtu.be/W0oUBuaqKNc According To The World Health Organization. There are almost 10 MILLION new dementia cases annually and 47 MILLION people have dementia globally. According To The Cleveland Clinic 5 Million Americans Are Living With Alzheimer's and 135 Million Are Expected To Be Diagnosed by 2050 Of course, everyone wants to improve their mental performance,focus, and … Continue reading Holistic Brain Health & Mental Wellness 270+ Piece PLR Pack – 270 + Pieces of High Quality and Diverse Mental Health Content

How the Mirror Neuron System Regulates Empathy – Angela Nino

How do we understand others when we haven’t experienced what they’re going through? How are we able to share in the joy and sadness of those around us? Why do some people seem so adept at suspending personal judgment, seeing through the masks we wear to the authentic self? Science believes they’ve discovered the part … Continue reading How the Mirror Neuron System Regulates Empathy – Angela Nino

Why Sitting May Be Bad for Your Brain – Gretchen Reynolds

Sitting for hours without moving can slow the flow of blood to our brains, according to a cautionary new study of office workers, a finding that could have implications for long-term brain health. But getting up and strolling for just two minutes every half-hour seems to stave off this decline in brain blood flow and … Continue reading Why Sitting May Be Bad for Your Brain – Gretchen Reynolds

What Is the Link Between Physical Fitness and Brain Health? — When Women Inspire

What does science say about a link between physical fitness and brain health? via What Is the Link Between Physical Fitness and Brain Health? — When Women Inspire Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you https://www.paypal.me/ahamidian  

How Much Exercise Keeps Our Brains Healthy As We Age – Professor Nicola Lautenschlager

Staying physically active later in life, by doing around an hour and half of moderate aerobic exercise and a couple of strength training sessions per week, can help keep your brain healthy. Research has shown that exercise can improve cognitive function in people who are concerned about their memory or have slight memory decline, and … Continue reading How Much Exercise Keeps Our Brains Healthy As We Age – Professor Nicola Lautenschlager

The Neuroscience of Depression in the Brain – Emma Allen

Depression is a multifaceted and insidious disorder, nearly as complex as the brain itself. As research continues to suggest, the onset of depression can be attributed to an interplay of the many elements that make us human—namely, our genetics, the structure and chemistry of our brains, and our lived experience. Second only, perhaps, to the … Continue reading The Neuroscience of Depression in the Brain – Emma Allen

New Study Discovers Neurons That Rewrite Traumatic Memories – Andréa Morris

An estimated one-third of people will suffer from stress or fear-related disorders at some point in their lifetime. Certain traumatic memories can stick with us and wreak havoc, causing chronic anxiety, depression, phobias and post-traumatic stress disorder (PTSD). One of the most successful trauma treatments available is a behavioral therapy called "exposure therapy." A method … Continue reading New Study Discovers Neurons That Rewrite Traumatic Memories – Andréa Morris

Emotion Is Your Most Strategic Marketing Tool – Diana Davies

Emotion is the tool you need to create content that captures the attention of your target audience. You need to engage their brains then their hearts if you want your content to be shared across networks and social media platforms. The goal of your content goes beyond keeping your existing audience engaged and informed. You … Continue reading Emotion Is Your Most Strategic Marketing Tool – Diana Davies

Emotional Creativity: How We Become Better Creative Thinkers – Brett Steenbarger

An interesting realization came to me recently: I’ve never achieved a creative insight in a routine setting. It’s a sobering thought. Think of all the time we spend in routine settings, engaged in routine activities. Consider the typical business meeting, for example. How often have you experienced a creative insight – from others or from … Continue reading Emotional Creativity: How We Become Better Creative Thinkers – Brett Steenbarger

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