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Is Anti-Gravity Real? Science Is About To Find Out – Ethan Siegel

One of the most astonishing facts about science is how universally applicable the laws of nature are. Every particle obeys

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Get Up, Stand up Including Exercise In Everyday Life Healthier Than Gym

Incorporating physical activity into our everyday lives, from taking the stairs to holding “walkaround” meetings in the office, is more

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Regular Exercise ‘Best for Mental Health – BBC News

Regular physical activity lasting 45 minutes three to five times a week can reduce poor mental health – but doing

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Unlock Your Hip Flexors – The “Hidden Survival Muscle” In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain

The shocking ways that tight hips are holding you back…that you won’t believe Here’s the truth: Most people don’t realize

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Exercise May Aid in Weight Loss, Provided You Do Enough – Gretchen Reynolds

Can working out help us to drop pounds after all? A provocative new study involving overweight men and women suggests

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How Much Exercise Keeps Our Brains Healthy As We Age – Professor Nicola Lautenschlager

Staying physically active later in life, by doing around an hour and half of moderate aerobic exercise and a couple

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