Is Anti-Gravity Real? Science Is About To Find Out – Ethan Siegel
One of the most astonishing facts about science is how universally applicable the laws of nature are. Every particle obeys
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Category: Exercise/Physical Activities
Get Up, Stand up Including Exercise In Everyday Life Healthier Than Gym
Incorporating physical activity into our everyday lives, from taking the stairs to holding “walkaround” meetings in the office, is more
Regular Exercise ‘Best for Mental Health – BBC News
Regular physical activity lasting 45 minutes three to five times a week can reduce poor mental health – but doing
Unlock Your Hip Flexors – The “Hidden Survival Muscle” In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain
The shocking ways that tight hips are holding you back…that you won’t believe Here’s the truth: Most people don’t realize
Exercise May Aid in Weight Loss, Provided You Do Enough – Gretchen Reynolds
Can working out help us to drop pounds after all? A provocative new study involving overweight men and women suggests
How Much Exercise Keeps Our Brains Healthy As We Age – Professor Nicola Lautenschlager
Staying physically active later in life, by doing around an hour and half of moderate aerobic exercise and a couple