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Fruit, Veg & Family Life Why Spaniards Are Living Longer – Sam Jones

The Mercado de Maravillas lives up to its name. Should you ever find yourself in Madrid and desperate to buy half a kilo of pigs’ ears, a pair of fluffy slippers, a whole beef heart, a poncho, a jar of Peruvian chilli sauce and a bottle of good, strong bleach all under one roof, the … Continue reading Fruit, Veg & Family Life Why Spaniards Are Living Longer – Sam Jones

If You Want To Achieve Long Term Happiness, Embrace The Growth Mindset – Chris Myers

Everyone seeks the fastest and easiest path to happiness. It’s what drives us as humans. Hoping for a silver bullet that will get us to that end goal, be it wealth, love, or fame. Only when that goal has been met, we reason, will we be happy. I’ve read every book and even written a few … Continue reading If You Want To Achieve Long Term Happiness, Embrace The Growth Mindset – Chris Myers

Life Strategies – Designing Your Greatest Life 300+ Pieces of High Quality and Diverse Health Content

https://youtu.be/CTA7ax-4fnc Shaping your life is a process that follows many principles, but ultimately, it is about taking the time to discover what you believe at your core and what you really want to achieve in life, then designing a plan to help you reach all your dreams. Life design strategy enables you to recognize your … Continue reading Life Strategies – Designing Your Greatest Life 300+ Pieces of High Quality and Diverse Health Content

How To Accept Process & Learn From Failure – Chris Myers

Take a close enough look at any life of note, and you’ll quickly discover a legacy of failure. However, it’s important to distinguish between failed experiments and failure in the Platonic ideal sense of the word. Experimental failure happens when you try something, and it doesn’t work the way you intended. We’ve all experienced this … Continue reading How To Accept Process & Learn From Failure – Chris Myers

18 Things You Need To Give Up To Become A High Achieving Person – Brianna Wiest

A secret about success is that it is just as much about what you give up as what you gain. Are you willing to give up late nights out for late nights in working? Are you willing to turn a deaf ear to blind criticisms? Are you willing to listen to helpful ones? Are you going to … Continue reading 18 Things You Need To Give Up To Become A High Achieving Person – Brianna Wiest

30 Things to Start Doing for Yourself – Marc Chernoff

Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing.  In one reader’s words, “I would love to see you revisit each of these 30 principles, but instead of … Continue reading 30 Things to Start Doing for Yourself – Marc Chernoff

How feeling young at heart impacts your overall health – Evelyn Lewin

We all know people who seem years – nay, decades – younger than their biological age. Children's book author Susanne Gervay is one of them. She's 66 but feels more in her mid-20s. Rather than slowing down, her career continues to escalate. In her spare time she's often jogging around her local park or doing … Continue reading How feeling young at heart impacts your overall health – Evelyn Lewin

10 Ways To Make Yourself Happy — Success Inspirers’ World

Originally posted on Upward Journeys: Happiness is within reach. Here is my list of mood boosting activities – it is a list I keep for when I need a pick-me-up. Try making your own list and watch your life expand. Write a letter to an old friend. In fact write lots of letters to lots of… … Continue reading 10 Ways To Make Yourself Happy — Success Inspirers’ World

Why Taking Time Off From Work Is Good for Your Productivity – Timothy Sykes

Great news: taking time off is good for your career. Usually, taking time off is considered the antithesis of a good work ethic. You’re supposed to be productive, and that means busy at all times, right? But as it turns out, busy is always be better. As author Alan Cohen wrote, “There is virtue in … Continue reading Why Taking Time Off From Work Is Good for Your Productivity – Timothy Sykes

Why Nordic Countries Might Not Be As Happy As You Think

Nordic countries like Finland and Norway may regularly come out on top of world happiness indexes for wellbeing year-on-year - but new research shows the happiness is far from universal. A report authored by the Nordic Council of Ministers and the Happiness Research Institute in Copenhagen aims to provide a more nuanced picture of life … Continue reading Why Nordic Countries Might Not Be As Happy As You Think

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