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Why You Should Try Meditating While Running (and How to Do It) – Gina Tomaine

  I’m running down Kelly Drive in Philadelphia on an unseasonably warm fall day, my purple sneakers softly thudding against the ground. As I run, I notice a young boy skateboarding on the street, and the way his red hat flops to the side. I pass dry-looking trees and plump geese gathered in the grass … Continue reading Why You Should Try Meditating While Running (and How to Do It) – Gina Tomaine

Social Interaction Is Critical for Mental and Physical Health – Jane E. Brody

Hurray for the HotBlack Coffee cafe in Toronto for declining to offer Wi-Fi to its customers. There are other such cafes, to be sure, including seven of the eight New York City locations of Café Grumpy. But it’s HotBlack’s reason for the electronic blackout that is cause for hosannas. As its president, Jimson Bienenstock, explained, … Continue reading Social Interaction Is Critical for Mental and Physical Health – Jane E. Brody

7 Easy Ways You Can Become More Generous (Without Breaking the Bank) – Jesse Wisnewski

Even though you may feel like you don’t have enough money to give, there are many ways you can be more generous. And don’t worry. You don’t have the break the bank, rack up debt, or get a second or third job so that you can donate more. Below are seven simple ways you can … Continue reading 7 Easy Ways You Can Become More Generous (Without Breaking the Bank) – Jesse Wisnewski

Feeling Stressed? Try These 3 Meditation Techniques – Serenity Gibbons

Stress negatively impacts businesses each day. Overworked, overwhelmed employees often feel as though they’re running in circles, never quite getting anything accomplished. Over time, this feeling can lead to burnout, severe job dissatisfaction, and susceptibility to a number of diseases and illnesses. The positive effects of meditation have been well documented over the years, but … Continue reading Feeling Stressed? Try These 3 Meditation Techniques – Serenity Gibbons

Psychology – How I Trained Myself to Worry Better – Haley Goldberg

We’re in a golden age of tracking: We track our steps, our sleep, our time on Facebook and other sites we deem “productivity killers” (looking at you, Instagram). But one thing we still don’t track or think about much: the amount of time we spend worrying. It makes sense—it’s not like a wrist tracker or Google Chrome … Continue reading Psychology – How I Trained Myself to Worry Better – Haley Goldberg

How Do You Break Up With Someone? You Asked Google – Anouchka Grose

First of all, consult someone who’s messed it up horribly at least a couple of times. They will offer some mature and very wise counsel, not at all tinged with bitterness and regret. They won’t simply spout generic “good advice” about kindness, understanding and listening; they’ve lived. They will know that, in certain instances, it’s … Continue reading How Do You Break Up With Someone? You Asked Google – Anouchka Grose

Gel, Wand, Belly, Ultrasound: The Moment Life As I Knew It Ended – Phillipa McGuinness

t’s late 2001 and Crown Princess Masako of Japan is having a baby. Her husband, Crown Prince Naruhito, is heir to the Chrysanthemum Throne, the world’s oldest hereditary monarchy. Sinking into its fourth recession in a decade, Japan hungers for good news and hopes Masako might have a boy. The Imperial Household Law of 1947 … Continue reading Gel, Wand, Belly, Ultrasound: The Moment Life As I Knew It Ended – Phillipa McGuinness

365 Manifestation Power – Learn The Art Of Self-Mastery & Ignite Your True Potential In Healthy Life | Online Marketing Tools

Source: 365 Manifestation Power - Learn The Art Of Self-Mastery & Ignite Your True Potential In Healthy Life | Online Marketing Tools

Happiness Is A Key To Success – Happiness Facts Instagram post by Armin Hamidian • Jan 26, 2018 at 7:08pm UTC

17 Likes, 1 Comments - Armin Hamidian (@onlinemarketingscoops) on Instagram: “@binaziran ..#happiness #kid #helpingmother #motherandchild #ricecleaning #cleaninglady…” Source: Instagram post by Armin Hamidian • Jan 26, 2018 at 7:08pm UTC

Happiness Today PLR – The Art To Creating Happiness Everyday Of Your Life

Source: Happiness Today - The Art To Creating Happiness Everyday Of Your Life | Online Marketing Tools

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