Feet tend to get a bad rap. Lots of people say they are the ugliest part of the body and avoid touching them. Others neglect them - letting toenails get ingrown, corns and calluses to develop and tinea to spread. Our feet are capable of handling hundreds of tons of force every day, and runners … Continue reading The Most Important Part of a Runner’s Body is Their Feet – Laura Hill
Category: Health & Beauty
What’ll Happen to You If You Start Eating 3 Eggs a Day – Bright Side
https://youtu.be/MI_0-ZLqdo8 Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let … Continue reading What’ll Happen to You If You Start Eating 3 Eggs a Day – Bright Side
The Best Sport for a Longer Life? Try Tennis – Gretchen Reynolds
Playing tennis and other sports that are social might add years to your life, according to a new epidemiological study of Danish men and women. The study found that adults who reported frequently participating in tennis or other racket and team sports lived longer than people who were sedentary. But they also lived longer than … Continue reading The Best Sport for a Longer Life? Try Tennis – Gretchen Reynolds
30 Things to Start Doing for Yourself – Marc Chernoff
Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing. In one reader’s words, “I would love to see you revisit each of these 30 principles, but instead of … Continue reading 30 Things to Start Doing for Yourself – Marc Chernoff
Juicing & Raw Food For Health eBooks/Videos 250 Pcs. PLR Pack
https://youtu.be/bkRoaUCsWVI More than 100,000 monthly searches take place online for juicing related keywords. What started as a hot trend has quickly turned into a permanent mainstay of a healthy lifestyle. As more and more people look to improve their nutritional profile and seek out convenient and easily accessible means to improve their diets and eat … Continue reading Juicing & Raw Food For Health eBooks/Videos 250 Pcs. PLR Pack
Women’s Health & Wellness – Art & Science Of Self-Care 300+ Piece PLR Pack
https://youtu.be/9hxuy8AowDk In this 300+ Pieces Of Content you will get 5 Questions To Assess Your Level Of Self-Care Mind-Body Exercises That Promote Your Wellness, 9 Steps To Create Life Balance For Inner Peace And Mental Calm, Ladies: What Is Stopping You From Taking Care Of Yourselves Relaxation: The Ultimate Relief For Your Hectic Life Women's … Continue reading Women’s Health & Wellness – Art & Science Of Self-Care 300+ Piece PLR Pack
Ketogenic Diet & Low Carb Lifestyle 300+ Piece PLR Bundle – Everything You Need to Dominate This Sector of The Diet & The Health Niches
https://youtu.be/Lzv0P0MNlt8 Study after study has shown low carb to be a superior method of weight loss and a lifestyle that supports ongoing healthy weight management, stable blood sugar levels AND general health . A Study Published in the American Journal of Clinical Nutrition found...Ketogenic diet resulted in 12 pounds of weight loss in obese men … Continue reading Ketogenic Diet & Low Carb Lifestyle 300+ Piece PLR Bundle – Everything You Need to Dominate This Sector of The Diet & The Health Niches
The Natural Vitiligo Treatment System – Cure Your Vitiligo Naturally, Safely and Permanently By Giving Your Body What It Needs
https://youtu.be/I9UHzb3qnUU Vitiligo surgery and other expensive treatment options are NOT necessary and are not always effective at curing vitiligo. You may know of a certain, now deceased, African-American singer and performer who suffered from vitiligo. He had all the money in the world, and could afford any medical procedure, but he was NOT cured of … Continue reading The Natural Vitiligo Treatment System – Cure Your Vitiligo Naturally, Safely and Permanently By Giving Your Body What It Needs
29 Hot Techniques That Will Improve Your Sex Life Immediately And Forever – Lorenzo Jensen III
“When you’re riding a guy, don’t go up and down like a pogo unless your sitting straight up, you have to lean forward, rock your hips back and forth and if you go up, come down at a curve toward his hips, having a landing pad behind your booty gives you a push so you … Continue reading 29 Hot Techniques That Will Improve Your Sex Life Immediately And Forever – Lorenzo Jensen III
Skipping Is The Best Exercise You Can Do To Become A Better Runner – Laura Hill
Most running training plans include cross-training sessions to increase aerobic fitness and strengthen muscles. Cross-training helps athletes run faster by increasing fitness, power and efficiency, and it's also credited with reducing injuries and accelerating injury rehabilitation. But if you want to really get your blood pumping and your muscles firing, try skipping. According to the … Continue reading Skipping Is The Best Exercise You Can Do To Become A Better Runner – Laura Hill