Freshen up your skills or learn something new – covering every discipline, our foundation-level training videos feature step-by-step instruction from world-leading educators. Take your talents to the next level – intermediate-level video tutorials in cutting, styling, colouring and more empower you to expand your repertoire and delight your clients. Supercharge your skills to exceed client … Continue reading InvisaBlend PRO – Hairdresser & Salon Training Video Course For Every One In The World
Category: Health & Beauty
Senior Care 2.0 Digital Health Technologies Transforming Senior Care
The senior care market is poised for major disruption by digital health technologies, with companies developing both software and hardware solutions for people aging at home as well as those staying at retirement communities. However, while technologies have been developed, we are still "not there." Most solutions tend to be complicated and many were just … Continue reading Senior Care 2.0 Digital Health Technologies Transforming Senior Care
Why Sitting May Be Bad for Your Brain – Gretchen Reynolds
Sitting for hours without moving can slow the flow of blood to our brains, according to a cautionary new study of office workers, a finding that could have implications for long-term brain health. But getting up and strolling for just two minutes every half-hour seems to stave off this decline in brain blood flow and … Continue reading Why Sitting May Be Bad for Your Brain – Gretchen Reynolds
How Food Affects Your Sleep – Kelly LeVeque
Los Angeles-based nutritionist Kelly LeVeque boasts a client roster that reads like a who’s who of Hollywood: Jessica Alba, Chelsea Handler and Molly Sims are just a few of the stars who have Kelly on speed dial to talk health and recipe-making. Between promotional tours for her first book, “Body Love: Live in Balance, Weigh … Continue reading How Food Affects Your Sleep – Kelly LeVeque
Seven Ways to Maintain Strong Bones | Physical and Mental Health – Exercise, Fitness and Activity
Until about the age of 30, our bodies are still building bone and the teenage years are the crucial period in this process – osteoporosis has been called “a pediatric disease with geriatric consequences”. Girls build as much bone in the two years after their first period as they lose in the last four decades … Continue reading Seven Ways to Maintain Strong Bones | Physical and Mental Health – Exercise, Fitness and Activity
Why We All Need to Drink More During Hot Weather Exercise
Some athletes have begun to eschew fluids during hot weather workouts, in hopes that the privation might somehow make them stronger. A new study suggests it doesn’t. Source: Why We All Need to Drink More During Hot Weather Exercise. | Online Marketing Tools Your kindly Donations would be so effective in order to fulfill … Continue reading Why We All Need to Drink More During Hot Weather Exercise
Health Zone: Researchers Establish Dangers in Sleeping for Long Hours — Diamond Celebrities
A new study by a team of researchers at the Keele University, Newcastle, United Kingdom has shown that people, who sleep for more than eight hours each night are at a greater risk cardiovascular disease and mortality than people who sleep for seven hours or less. According to news-medical.net, the researchers noted that sleeping for … Continue reading Health Zone: Researchers Establish Dangers in Sleeping for Long Hours — Diamond Celebrities
Regular Exercise ‘Best for Mental Health – BBC News
Regular physical activity lasting 45 minutes three to five times a week can reduce poor mental health - but doing more than that is not always beneficial, a large US study suggests. A total of 1.2 million people reported their activity levels for a month and rated their mental wellbeing. People who exercised had 1.5 … Continue reading Regular Exercise ‘Best for Mental Health – BBC News
Health Benefits of Cucumber — Grace Life Collections
HELLO LOVELIES, WELCOME AGAIN. Down here in Nigeria, there are lots of cucumbers everywhere cause its the season. I have been taking a lot of it lately and it is really great. so, I have decided to share the health benefits of this fruit wiith us. cucumber is useful in the following ways: Cucumber is […] … Continue reading Health Benefits of Cucumber — Grace Life Collections
Health and Happiness. — Thriving Under Pressure
Reflection Questions When someone asks you “What makes you happy?” does your answer differ from “What makes you healthy?” Do you consider your health requirements essential and your happiness needs selfish and superfluous? Or perhaps you rate health and happiness as equal and interdependent. I’d love to hear your thoughts! via Health and Happiness. — Thriving … Continue reading Health and Happiness. — Thriving Under Pressure