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Category: Health/Brain

Vitamins, Minerals and Supplements: how to Naturally Boost your Health (and more!)

Vitamins and Minerals (also known as Micronutrients)are important substances that allow your body to function and stay healthy. If you already have a balanced diet, you probably do not need to take them as supplements, and yet in some cases people should. This article…

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Top Surgeon : How To Proporly Wash Out Your Bowels – Gundry MD

Millions of Americans suffer from low energy, digestive discomfort, and trouble losing weight. Many also experience achy muscles and joints, skin problems, headaches, and even frequent colds. “If you’re experiencing any of these health issues, the real problem may be Leaky Gut,” says Dr….

The Highs & Lows of Testosterone – Randi Hutter Epstein

Getting a high testosterone reading offers bragging rights for some men of a certain age and may explain in part the lure of testosterone supplements. But once you are within a normal range, does your level of testosterone, the male hormone touted to build…

Get Rid of a Headache In 10 Seconds Then Ponder Why You’re Just Now Learning This Trick – Tehrene Firman

Nothing like a massive headache popping up out of nowhere to ruin an otherwise good day, right? One second you’re just minding your own business, and the next the pounding is so intense that you might as well just forget about trying to get through…

We Need to Talk More About Mental Health at Work – Morra Aarons-Mele

Alyssa Mastromonaco is no stranger to tough conversations: she served as White House deputy chief of staff for operations under President Obama, was an executive at Vice and A&E, and is Senior Advisor and spokesperson at NARAL Pro-Choice America. So when Mastromonaco switched to…

How To Train Your Brain To Go Positive Instead Of Negative – Loretta Breuning

Our brain is not designed to create happiness, as much as we wish it were so. Our brain evolved to promote survival. It saves the happy chemicals (dopamine, serotonin and oxytocin) for opportunities to meet a survival need, and only releases them in short…

There Is Mounting Evidence That Herpes Leads To Alzheimers – Ruth Itzhaki

More than 30 million people worldwide suffer from Alzheimer’s disease – the most common form of dementia. Unfortunately, there is no cure, only drugs to ease the symptoms. However, my own research suggests a way to treat the disease. I have found the strongest…

Inherited Trauma Shapes Your Health – Olga Khazan

Often when I complain to my therapist about how stressed out I am by a problem I’m having, she says a variation on the same thing: “Well, like all Ashkenazi, you have a lot of inter generational trauma. You know, because of everything that’s…

Alzheimer’s These psychiatric symptoms may be an early sign – Catharine Paddock PhD

Working with the Brazilian Biobank for Aging Studies (BBAS) at the University of São Paulo, investigators at the University of California in San Francisco (UCSF) studied results of postmortem brain tissue tests and compared them with psychiatric symptoms obtained from detailed interviews conducted with…

7 Riddles That Will Test Your Brain Power – Bright Side

These 7 puzzles will trick your brain.  Take this fun test to check the sharpness and productivity of your brain. Try to answer these questions as quickly as possible and see the results!  Our brain is a mysterious thing. We know more about stars than about the things inside…

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