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Category: Health Tips

Vitamins, Minerals and Supplements: how to Naturally Boost your Health (and more!)

Vitamins and Minerals (also known as Micronutrients)are important substances that allow your body to function and stay healthy. If you already have a balanced diet, you probably do not need to take them as supplements, and yet in some cases people should. This article…

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The Science Behind Ketogenic Diets, Or Why We Get Fat And What To Do About It

The internet is abuzz with anecdotes telling of the amazing benefits of a ketogenic (or “keto”) diet. Nothing new there, then, as every year is marked by the rise and fall of a new diet fad – most amplified by the social media echo-chamber but…

What Happens When You Drink a Gallon of Water a Day?

I am that person who hates drinking water. Where others enjoy a satisfying thirst quencher, I suffer through a barrage of sulfur, algae, swimming pool, and old metal pipes. Most days I avoid the issue entirely, subsisting on coffee, herbal tea, and the occasional…

Iron deficiency: 6 Signs You’re Low In Iron

Low iron is the most common and widespread nutritional disorder in the world, and is the only nutrient deficiency that is significantly prevalent in the western world, according to the World Health Organization. A staggering 2 billion people (that’s over 30 per cent of…

Human Leukocyte Antigen (HLA) part 102 — MEDICINE FOR ALL

The discovery that foetal cells are devoid of the highly polymorphic HLA class Ia molecules, except for a low expression of HLA-C, is believed to play a dominant role for the induction of tolerance to the semi-allogenic foetus. Interestingly, the foetal-derived tissue in placenta…

Top Surgeon : How To Proporly Wash Out Your Bowels – Gundry MD

Millions of Americans suffer from low energy, digestive discomfort, and trouble losing weight. Many also experience achy muscles and joints, skin problems, headaches, and even frequent colds. “If you’re experiencing any of these health issues, the real problem may be Leaky Gut,” says Dr….

No Excuses Body Makeover Membership (view mobile)

Are You Tired Of Waking Up To A Body That Now Robs You Daily Of The VITALITY And SENSE OF WELL-BEING That Once Came Without Effort?  I’m About To Reveal To You The REAL Reason That Getting Into Shape Is Near Impossible For Most…

The Illegal Ingredients in Your Dietary Supplements – Sumathi Reddy

Consumers are taking dietary supplements with illegal—and potentially harmful ingredients, a growing body of evidence shows. A new study published online in JAMA Internal Medicine this week found experimental stimulants in dietary supplements both before and after the U.S. Food and Drug Administration issued…

Therapy for Pregnant Women With Anxiety Offers Alternative to Medication – Andrea Petersen

“It was something to look forward to,” Ms. Bakker said, while her youngest child, five-month-old Winston, sat on her lap and clutched a fuzzy toy chick. The group is part of Dr. Green and her colleagues’ treatment program for perinatal anxiety at St. Joseph’s…

New Guidelines for Treating High Cholesterol Take a Personal Approach – Betsy McKay

CHICAGO—A patient’s family history of cardiovascular disease and in some cases a heart scan are among the factors that physicians should consider before prescribing drugs to lower cholesterol, according to new clinical guidelines released Saturday. The guidelines for cholesterol treatment also recommend prescribing two…

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