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Fad Diets Come And Go, But Restaurants Are Finding Plenty Of Success Catering To Health-Conscious Consumers

Remember when McDonald’s launched the McLean Deluxe in the early ’90s to ride the wave of the low-fat diet era?

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The Science Behind Ketogenic Diets, Or Why We Get Fat And What To Do About It

The internet is abuzz with anecdotes telling of the amazing benefits of a ketogenic (or “keto”) diet. Nothing new there, then,

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What Happens When You Drink a Gallon of Water a Day?

I am that person who hates drinking water. Where others enjoy a satisfying thirst quencher, I suffer through a barrage

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Iron deficiency: 6 Signs You’re Low In Iron

Low iron is the most common and widespread nutritional disorder in the world, and is the only nutrient deficiency that

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Top Surgeon : How To Proporly Wash Out Your Bowels – Gundry MD

Millions of Americans suffer from low energy, digestive discomfort, and trouble losing weight. Many also experience achy muscles and joints,

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The Illegal Ingredients in Your Dietary Supplements – Sumathi Reddy

Consumers are taking dietary supplements with illegal—and potentially harmful ingredients, a growing body of evidence shows. A new study published

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Everything You Know About Obesity Is Wrong – Michael Hobbes

From the 16th century to the 19th, scurvy killed around 2 million sailors, more than warfare, shipwrecks and syphilis combined.

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Blood Pressure Medication Recall: What Is In This That May Cause Cancer – Bruce Y. Lee

Do you have an idea of what is in these blood pressure medications? Take away the “I” from an idea

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Cardiologists Reveal the 15 Foods They Never Eat – Julia Mullaney

It’s easy to get caught up in all of the different diet trends in the world today. But what should

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A Diet Strategy That Counts Time, Not Calories – Sumathi Reddy

Stop counting calories. It’s the clock that counts.That’s the concept behind time-restricted feeding, or TRF, a strategy increasingly being studied

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