Remember when McDonald’s launched the McLean Deluxe in the early ’90s to ride the wave of the low-fat diet era?
The internet is abuzz with anecdotes telling of the amazing benefits of a ketogenic (or “keto”) diet. Nothing new there, then,
I am that person who hates drinking water. Where others enjoy a satisfying thirst quencher, I suffer through a barrage
Low iron is the most common and widespread nutritional disorder in the world, and is the only nutrient deficiency that
Millions of Americans suffer from low energy, digestive discomfort, and trouble losing weight. Many also experience achy muscles and joints,
Consumers are taking dietary supplements with illegal—and potentially harmful ingredients, a growing body of evidence shows. A new study published
From the 16th century to the 19th, scurvy killed around 2 million sailors, more than warfare, shipwrecks and syphilis combined.
Do you have an idea of what is in these blood pressure medications? Take away the “I” from an idea
It’s easy to get caught up in all of the different diet trends in the world today. But what should
Stop counting calories. It’s the clock that counts.That’s the concept behind time-restricted feeding, or TRF, a strategy increasingly being studied