How to Get Flawless Skin: The Best Tips You Should Know By Now

Your skin gets exposed to harsh conditions every day. There’s pollution, UV rays, dirt, and harsh weather conditions. If you don’t take care of your skin the right way, you can end up with a lot of skin issues, like acne, wrinkles, and sunspots. So, how to get flawless skin? On this article, you will […] […]

Exercising … Your Face | Physical and Mental Health – Exercise, Fitness and Activity

These exercises, from Happy Face Yoga, are among a series that were shown to make the face look fuller and more youthful. Source: Exercising … Your Face | Physical and Mental Health – Exercise, Fitness and Activity

10 Day Green Smoothie Cleanse

Do You Want to Lose Weight, Boost Your Energy, And Increase Your Overall Health? Discover How To Feel Better Than You Ever Have Before With A Great Tasting Smoothie A Day. Do you ever feel like you have to drag yourself out of bed just to get your day started? If you’re like a lot […]

Eating Healthy – How You Can Prevent Age-Related Diseases

Your body probably isn’t working the same way at 40-plus or above as it was at 20. It’s frustrating when your level of fitness is gradually fading away and it feels like it’s hitting a plateau.  Your biological clock is constantly ticking (even as you are reading this!) and the obvious signs of aging are […]