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Seven Ways to Maintain Strong Bones | Physical and Mental Health – Exercise, Fitness and Activity

Until about the age of 30, our bodies are still building bone and the teenage years are the crucial period in this process – osteoporosis has been called “a pediatric disease with geriatric consequences”. Girls build as much bone in the two years after their first period as they lose in the last four decades … Continue reading Seven Ways to Maintain Strong Bones | Physical and Mental Health – Exercise, Fitness and Activity

Health Benefits of Cucumber — Grace Life Collections

HELLO LOVELIES, WELCOME AGAIN. Down here in Nigeria, there are lots of cucumbers everywhere cause its the season. I have been taking a lot of it lately and it is really great. so, I have decided to share the health benefits of this fruit wiith us. cucumber is useful in the following ways: Cucumber is […] … Continue reading Health Benefits of Cucumber — Grace Life Collections

Essential Oils For Health and Wellness – Discover Around 200 Different Types of Essential Oils Consumed All Over The World Annually

You now have the opportunity to deliver key information that millions of people need with the highest quality content in various media that you can be proud to share with your audience . All the research and hard work has been done for you to reach this massive audience including a ton of DIVERSE CONTENT … Continue reading Essential Oils For Health and Wellness – Discover Around 200 Different Types of Essential Oils Consumed All Over The World Annually

The Pure Body – How To Revitalize Your Skin With The Amazing Anti-Aging Skin Care System

Ever wonder how celebrities keep their skin looking so flawless and wrinkle-free? For porcelain looking skin, celebrities look for anti-aging creams which give them the appearance of smooth, supple, wrinkle-free skin.   The Pure Body is your secret to radiant, beautiful skin that looks years younger. Don’t endure the physical pain and expense of costly … Continue reading The Pure Body – How To Revitalize Your Skin With The Amazing Anti-Aging Skin Care System

Learn the Secrets of Apple Cider Vinegar That the Medical Industry Doesn’t Want You to Know – 60+ Pages of Information on Apple Cider Vinegar

Did you know you can use Apple Cider Vinegar to Lose Weight, Lower Cholesterol, and even Treat Acne and Wrinkled Skin? Apple Cider Vinegar is one of the world's secret superfoods, with a ton of amazing benefits and uses! The Secret Superfood If you like Superfoods, you will fall in love with Apple Cider Vinegar! … Continue reading Learn the Secrets of Apple Cider Vinegar That the Medical Industry Doesn’t Want You to Know – 60+ Pages of Information on Apple Cider Vinegar

Sometimes Patients Simply Need Other Patients – Susannah Fox

In an ideal world, when we are faced with a new health problem, a clinician is available to sit down and address all our questions and anxieties about the condition and its treatment. This ideal is rarely met in the United States health system. More typically, we’re rushed through doctor visits that fly by too … Continue reading Sometimes Patients Simply Need Other Patients – Susannah Fox

How Much Exercise Keeps Our Brains Healthy As We Age – Professor Nicola Lautenschlager

Staying physically active later in life, by doing around an hour and half of moderate aerobic exercise and a couple of strength training sessions per week, can help keep your brain healthy. Research has shown that exercise can improve cognitive function in people who are concerned about their memory or have slight memory decline, and … Continue reading How Much Exercise Keeps Our Brains Healthy As We Age – Professor Nicola Lautenschlager

Shaking Hands is Disgusting – Here’s What Else You Can Do – Nicky Milner

The traditional handshake plays a central role in our daily lives. We shake hands with people we know and those who are new to us. A handshake communicates our personality and mood to people and we use them as a mutually acceptable way of agreeing to seal the deal in endless scenarios. But if you … Continue reading Shaking Hands is Disgusting – Here’s What Else You Can Do – Nicky Milner

Researchers Give Skin Cells a Tan Without the Sun – Emily Matchar

Despite tanning’s well-known link to skin cancer, many of us simply can’t resist that golden look. But now, researchers may have found the perfect solution: a natural tan, without the sun. Studying mice, the researchers identified the molecular pathways that lead to tanning and learned how to stimulate these pathways, turning pale red-haired mice into … Continue reading Researchers Give Skin Cells a Tan Without the Sun – Emily Matchar

Health Check:What Should I Eat To Improve My Skin

Get radiant skin!” “Banish your pimples!” “Glow from the inside out!”These are some statements that pop up when asking Google the age-old question: what should I eat to improve my skin? Recommendations usually include cutting out chocolate, other junk foods and dairy products. But is there evidence to actually support this? Chocolate Researchers started exploring … Continue reading Health Check:What Should I Eat To Improve My Skin

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