Advertisements

5 Unexpected Career Lessons You Learn From Giving Back

Helping others is a known enhancer of quality of life. Volunteering and giving back to your community helps increase your gratitude, reduces anxiety and may even increase your productivity.

Research suggests that people who volunteered weekly experienced the same happiness boost compared to receiving a life-changing increase in pay. Giving back doesn’t just feel good in the moment; it has long-lasting benefits for your health and well-being.

But even with the best of intentions, you may find it hard to make time to get involved.

If you need extra motivation, here are the five critical career lessons you will learn from helping others and engaging in social causes.

Lesson #1: How to speak up when you disagree

Knowing how to express concern and push for organizational changes is one of the hardest career lessons to learn. Come on too strong and you risk being pegged as a troublemaker, but speak up too infrequently and you aren’t taken seriously as a professional.

This is especially sensitive if you are a woman or person of color, with the additional burden of overcoming an unconscious bias that you are complaining or being emotional.

Regardless, choosing when to speak out against an established cultural norm or way of doing business isn’t an easy decision.

Volunteering for a cause you believe in forces you to wrestle with this dilemma in an environment that isn’t tied to your paycheck. You get a chance to practice expressing your values and advocating for people with less power than you.

The more you get to exercise this skill, the better you will get at channeling your displeasure, or even outrage, into actions that actually address the issue. You learn to move from personal frustration to solutions much faster, which will make you an invaluable resource to any company.

Lesson #2: How to be a follower

There’s a lot said and written about how to be a good leader, but not nearly enough attention is spent on how to be a follower. Yet much of your career success will be determined by who you choose to follow and how you manage those relationships.

Playing even a small part in a volunteer organization teaches you how to evaluate what makes you trust a leader and how to derive satisfaction from pursuing someone else’s strategy.

The goal is to walk away from your time volunteering with a much clearer sense of your ability to follow. Are you able to trust the judgement of others or do you get easily frustrated when you aren’t in charge?

Following isn’t about blind devotion; it requires discernment, commitment and loyalty. These are the same values that will help you achieve on behalf of your boss or organization and build strong sponsorship.

Lesson #3: How to tackle problems others are afraid of

No matter how senior you are or what field you are in, being a sought-after problem solver is the secret to advancing your career to the next level.

When the hardest issues or most challenging clients come your way, you need to be prepared to address them. But learning how to solve hard problems isn’t easy.

You get better at it when you develop your ability to gather and understand historical context and quickly consolidate many differing views. You also have to be willing to work toward a less than perfect solution and refine your approach as you go. These are the exact skills that are built from engaging meaningfully in hard societal problems.

Taking time to give back inevitably enhances your career by further developing your capacity to address complex and difficult issues.

Lesson #4: How to defer to experts

Passion is not the same as expertise. You may be passionate about climate change, human rights, affordable housing or stopping animal cruelty, but you might not know enough about these topics to propose viable solutions. You have to defer to the experts.

In your career, learning when to bring in outside expertise can save you from making bad, potentially career-derailing business decisions.

Your volunteering and philanthropy should allow you to meet and learn from experts in a variety of fields. Take the opportunity to watch for examples of leaders that leverage expertise well and build strong cases for the solutions they propose.

But also pay attention to the pitfalls of decisions made without supporting data or without the inclusion of relevant experts on the topic. Sometimes seeing what not to do is the more effective teacher.

Lesson #5: How to accept defeat and play the long game

It would be nice if you could fix all the world problems simply by putting forth your best effort, but that isn’t how life works. All causes have victories and setbacks and knowing how to accept disappointment is a critical skill you will learn while trying to give back.

Take a look at your career to date and assess your ability to fail or accept defeat.

There’s a time and place for switching jobs if you are undervalued or can’t achieve your purpose, but you’ll be hurt in the long run by hasty decisions that may be motivated by a fear of failure.

Playing the long game in your career helps you see when a setback on the job should be overlooked or when it is in your best interest to weather a storm. Remember that ambition gets all the glory, but patience is often the hidden secret to extraordinary careers.

By giving back and volunteering, you can practice and learn each of these lessons while making your unique contribution to the world.

Kourtney Whitehead is a career expert and author of Working Whole. You can learn more about her work at Simply Service.

Follow me on LinkedIn. Check out my website.

I’ve spent my career helping people reach their work goals, from executive searches to counseling to career coaching, through my leadership positions at top executive recruiting firms and consulting companies. I currently work to advise senior industry leaders at Fortune 500 companies on making career transitions and securing board placements. My site, SimplyService.org, is an online community supporting the creation of a values-driven work life. I hold a master’s degree in education and human development from George Washington University and am a frequent speaker and podcast guest on the topics of careers and fulfillment. My new book, Working Whole, shares how to unite spiritual and work life.

Source: 5 Unexpected Career Lessons You Learn From Giving Back

Helping others brings good feelings to the giver and the receiver of the good deeds. Using your special gifts to help others can be a gift to yourself as you enjoy a self esteem boost for making others’ lives better, and make the world a better place. You feel more worthy of good deeds yourself, your trust in the decency of people is reinforced, and you feel more connected to yourself and to others.

 

Advertisements

Inspiration – Global warming of different kind

“Warm weather fosters growth.Cold weather destroys it.Thus a man with an unsympathetic temperament has scanty joy:But a man with a warm and friendly heart is overflowing with blessings,and his beneficence will extend to posterity.” Hung Tzu-Ch’Eng “Even more important than the warmth and affection we receive,is the warmth and affection we give,It is by giving […]

via Global warming of different kind — Success Inspirers’ World

Color of Clouds – Penny Wilson #writephoto — Sue Vincent’s Daily Echo

People think that your eyes are blue I know better the real you the one you show only to me I know your eyes are the color of clouds against a blue, blue sky Continue reading at Penny Wilson Writes

via Color of Clouds ~ Penny Wilson #writephoto — Sue Vincent’s Daily Echo

How Do You Steer Through Turbulent Waters? Five Steps To Successfully Navigate Conflict At Work – Jay Sullivan

1.jpg

Conflict is part of life. Most of us avoid conflict when we can, but sometimes, it’s unavoidable. Early in our careers, when we feel powerless relative to those around us, we tend to deal with conflict by ducking, dodging or deferring, knowing that we don’t have much leverage to push back. But as we progress in our careers, we gain clout, credibility and control, and our approach evolves. How can we handle conflict more effectively, regardless of where we are on the seniority spectrum? Let’s start by defining terms. For the purposes of this piece, “conflict” means a situation where two or more people believe strongly in differing paths and a certain stubbornness…………….

Read more: https://www.forbes.com/sites/jaysullivan/2018/11/15/how-do-you-steer-through-turbulent-waters-five-steps-to-successfully-navigate-conflict-at-work/#63292f1850c2

 

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

What Neuroscience Can Teach Us About Compassion – Carolyn Gregoire

1.jpg

Mounting evidence of the impact of contemplative practices like meditation (which we now know can, quite literally, rewire the brain) are finally bringing modern science up to speed with ancient wisdom. Mindfulness and compassion — the practices of cultivating a focused awareness on the present moment, and extending a loving awareness to others — are part of every religion and wisdom tradition, and we’re at last beginning to understand the profound impact that they have on the brain, says psychiatrist and mindfulness expert Dr. Dan Siegel………..

Read more: http://sco.lt/9FLw5R

 

 

 

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

How To Train Your Brain To Go Positive Instead Of Negative – Loretta Breuning

1

Our brain is not designed to create happiness, as much as we wish it were so. Our brain evolved to promote survival. It saves the happy chemicals (dopamine, serotonin and oxytocin) for opportunities to meet a survival need, and only releases them in short spurts which are quickly metabolized. This motivates us to keep taking steps that stimulate our happy chemicals. You can end up with a lot of unhappy chemicals in your quest to stimulate the happy ones, especially near the end of a stressful workday……..

Read more: https://www.forbes.com/sites/womensmedia/2016/12/21/how-to-train-your-brain-to-go-positive-instead-of-negative/#707a40525a58

 

 

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

Why Following Your Passions Is Good for You (and How to Get Started) – Lizz Schumer

1.jpg

Before Andrew Rea started his popular “Binging With Babish” YouTube channel, he could barely get out of bed. Today, he credits the show, which inspires its three million subscribers to make their favorite “as seen on TV” dishes, with saving his life. In 2015, six months before starting the channel, Mr. Rea, a former visual effects supervisor, was overcome with depression. But by combining his passions for food and filmmaking, as well as seeking professional help, he rediscovered how using those passions could lead to a rewarding career……

Read more: https://www.nytimes.com/2018/10/10/smarter-living/follow-your-passion-hobbies-jobs-self-care.html

 

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

20 Signs You’re Doing Better Than You Think You Are – Brianna Wiest

1.jpg

Take a deep breath. You’re doing amazing and if you doubt that just read these positive self affirmations to boost your esteem. You doubt your life. You feel miserable some days. This means you’re still open to growth. This means you can be objective and self-aware. The best people go home at the end of the day and think: “or… maybe there’s another way……

Read more: https://thoughtcatalog.com/brianna-wiest/2015/02/20-signs-youre-doing-better-than-you-think-you-are/

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

22 Microhabits That Will Completely Change Your Life In A Year – Brianna Wiest

1.jpg

Breakthroughs don’t change your life. Microhabits do.Benjamin Hardy compares this concept to compounding interest, and how, given the choice, most people would take $1,000,000 in their bank account right now as opposed to a penny that doubles in value over the course of the month.What most people don’t realize is that those who take the big payout end up with significantly less money than those who opt for the cent per day…..

Read more: https://www.forbes.com/sites/briannawiest/2018/09/18/22-microhabits-that-will-completely-change-your-life-in-2-years/#15a337731035

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

How To Accept Process & Learn From Failure – Chris Myers

1.jpg

Take a close enough look at any life of note, and you’ll quickly discover a legacy of failure. However, it’s important to distinguish between failed experiments and failure in the Platonic ideal sense of the word. Experimental failure happens when you try something, and it doesn’t work the way you intended. We’ve all experienced this brand of failure before. Perhaps you once worked up the courage to ask someone out, and you were turned down. Or, maybe you launched a new product on the market only to be met with utter silence. Regardless of the form it takes, this kind of experimental failure hurts, but it still has a silver lining. These experiences enable us to learn from our mistakes, find new solutions, and grow as individuals……

Read more: https://www.forbes.com/sites/chrismyers/2018/09/18/how-to-accept-process-and-learn-from-failure/#39c393479ff6

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

%d bloggers like this:
Skip to toolbar