Would you like to get out of the starting blocks faster when your alarm clock sounds? If so, you need a morning ritual or routine you adhere to without question. Beethoven, for example, went for an early morning walk each day with a pocket notebook to capture ideas before composing. He did all right. In … Continue reading 9 Odd Morning Rituals That Will Supercharge Your Day – Bryan Collins
Category: Life Skills
22 Microhabits That Will Completely Change Your Life In A Year – Brianna Wiest
Breakthroughs don't change your life. Microhabits do.Benjamin Hardy compares this concept to compounding interest, and how, given the choice, most people would take $1,000,000 in their bank account right now as opposed to a penny that doubles in value over the course of the month.What most people don't realize is that those who take the … Continue reading 22 Microhabits That Will Completely Change Your Life In A Year – Brianna Wiest
How To Accept Process & Learn From Failure – Chris Myers
Take a close enough look at any life of note, and you’ll quickly discover a legacy of failure. However, it’s important to distinguish between failed experiments and failure in the Platonic ideal sense of the word. Experimental failure happens when you try something, and it doesn’t work the way you intended. We’ve all experienced this … Continue reading How To Accept Process & Learn From Failure – Chris Myers
How To Make Your Travels More Sustainable – Rana Good
Laura Baross: If you’re both a passionate traveler and a nature lover, you’ll probably enjoy visiting new places but you don’t want the environment to suffer as a result of your personal pleasure. When it comes to traveling, some methods are greener than others. But which one is the greenest one? Buses tend to be … Continue reading How To Make Your Travels More Sustainable – Rana Good
Raising Our Daughters To Be Brave: 5 Tips from Top Athlete Crista Samaras – Samantha Walravens
Crista Samaras made headlines as a nationally ranked lacrosse player at Princeton from 1994-1999 and a gold medalist in the 2001 IFWLA World Cup as a member of the Women's National Team. She went on to coach women’s lacrosse at Yale and start three companies. From the outside, she is a true American success story. What … Continue reading Raising Our Daughters To Be Brave: 5 Tips from Top Athlete Crista Samaras – Samantha Walravens
Lessons In Emotional Control We Can Learn From The Women’s U.S. Open Final – Renita Kalhorn
The 2018 women's U.S. Open final had the potential to showcase incredible tennis. Serena Williams was making a bid to tie Margaret Court’s record for 24 Grand Slam titles. Naomi Osaka, 16 years her junior, was vying to be the first Grand Slam winner from Japan. Instead, we saw a lot of drama, controversy and a … Continue reading Lessons In Emotional Control We Can Learn From The Women’s U.S. Open Final – Renita Kalhorn
10 Quotes that Will Change the Way You See and Treat People Today – Marc Chernoff
During my competitive cross-country running days it wasn’t uncommon for me to run five miles at five o’clock in the morning and another nine miles at nine o’clock at night, five days a week. I was competitive. I wanted to win races. And I was smart enough to know that if I dedicated myself to … Continue reading 10 Quotes that Will Change the Way You See and Treat People Today – Marc Chernoff
30+ Fun Photos Of My Family That I Took To Fight Boredom – ​Kate Weiland
My name is Kate Weiland. I’m a happy mother of three kids and the creator behind the delicious (and totally ridiculous) photography food series Our family bites (#ourfamilybites). I’ve always been a massive supporter of the fine arts and having taught Drama and Dance for many years, I was eager to get into the photography … Continue reading 30+ Fun Photos Of My Family That I Took To Fight Boredom – ​Kate Weiland
The Best Sport for a Longer Life? Try Tennis – Gretchen Reynolds
Playing tennis and other sports that are social might add years to your life, according to a new epidemiological study of Danish men and women. The study found that adults who reported frequently participating in tennis or other racket and team sports lived longer than people who were sedentary. But they also lived longer than … Continue reading The Best Sport for a Longer Life? Try Tennis – Gretchen Reynolds
30 Things to Start Doing for Yourself – Marc Chernoff
Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing. In one reader’s words, “I would love to see you revisit each of these 30 principles, but instead of … Continue reading 30 Things to Start Doing for Yourself – Marc Chernoff