Garlic is a versatile vegetable that can be used in a number of ways to treat various health issues and enhance the condition of the entire body. Its anti-bacterial and anti-inflammatory properties make it a very common ingredient in many remedies for fighting diseases and recovering. A rather interesting fact is that Chinese people in … Continue reading Amazing Effects: Put Garlic In Your Mouth and Keep It There For 3 Minutes, The Results Are Unbelievable
The shocking ways that tight hips are holding you back…that you won’t believe Here's the truth: Most people don’t realize the cause of their problems is tight hip flexors. The impact the hips had on the whole body never occurred to me until I saw the effect of tight hip flexors had on the health … Continue reading Unlock Your Hip Flexors – The “Hidden Survival Muscle” In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain
When you’re in the middle of a grueling long-distance run and the pain and fatigue is becoming overwhelming, an obvious strategy is to try to force the subjective experience out of your mind, for example by thinking nice thoughts or focusing on the environment around you. The trouble is, as the physical struggle intensifies, the … Continue reading A Mental Technique Called “Cognitive Reappraisal” Makes Long Distance Running Feel Easier – Christian Jarrett
We rely on energy to get through the day, the week, the year. We know that losing out on sleep can leave us feeling drained, but sleep deprivation is only one of a long list of possible reasons behind feeling exhausted. The following are some of the typical pitfalls which will cause chronic fatigue: You … Continue reading 5 Habits That Are Draining Your Energy – Dr. David B. Samadi
Five scientific studies on the phenomenon of how empathy works. As a psychiatrist and an empath, I am fascinated by the science of empathy and how the phenomenon of empathy works. I feel passionately that empathy is the medicine the world needs right now. What is empathy? Empathy is when we reach our hearts out … Continue reading The Science Behind Empathy And Being An Empath – Judith Orloff M.D.
When taking ibuprofen in doses commonly used by athletes, young men participating in a small study developed a hormonal condition more typically found in older men. Source: Study: Ibuprofen leads to male infertility | Physical and Mental Health - Exercise, Fitness and Activity
The InstaCalm quit smoking method is tailor made to fit your life style requirements in personalized private hypnotherapy sessions. It emphasizes defining and modifying your emotional triggers and habit patterns that have made quitting difficult in the past. During a follow-up session, you will be hypnotically taught new skills for responding to stress and anxiety. … Continue reading Coping Tools To Help You Quit Smoking For Good MP3 PLR