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Category: Muscle Building/Abs

An Aging Marathoner Tries to Run Fast After 40 – Nicholas Thompson

Running is the most elemental sport. The equipment is simple: shoes, socks, shorts, shirt. The activity is natural. We once ran after antelopes on the savannah, and we now run around playgrounds as kids. For the most part, we compete against ourselves. And because…

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10 At-Home Exercises to Get Rid of Belly Fat In a Month – BRIGHT SIDE

How to get rid of belly fat quickly? 💪 If you have no time to go to the gym, try these 10 at-home exercises to finally lose belly fat once and for all! It will take you a month to reduce excess fat around…

Expansive New Study Says Not Exercising Is Worse for Your Health Than Smoking – Gina Martinez

It’s common knowledge that there are many benefits to being fit, but one large new study found that skipping out on the gym is practically the worst thing you can do for your health. In fact, the study claims not exercising might be more…

Minimalist Fitness: Building The Ultimate Physique While Enjoying Life

  Source: Click this if you’re not happy with the results you’re getting in the gym.

Unlock Your Hip Flexors – The “Hidden Survival Muscle” In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain

The shocking ways that tight hips are holding you back…that you won’t believe Here’s the truth: Most people don’t realize the cause of their problems is tight hip flexors. The impact the hips had on the whole body never occurred to me until I…

Colossal Warrior Muscle – 4 Small Muscle Building Tips That Will Drastically Help You Build a More Muscular and Ripped Body | Online Marketing Tools

Source: Colossal Warrior Muscle – 4 Small Muscle Building Tips That Will Drastically Help You Build a More Muscular and Ripped Body | Online Marketing Tools

Mi40x Muscle Building

Today you’ll witness a bizarre new cutting-edge technique used by pro fitness athletes and movie stars to pack on muscle faster than most so-called experts think is possible” I’m not talking about a few pounds of muscle that no one but your grandma will…

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