When Everyone Abandons You — The Bipolar Writer Mental Health Blog
A realization came to me in mid-December. Someone I was close to, had spoken to almost every day for a
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Category: Psychology/Anxiety
Can’t Stop Worrying? Try Tetris To Ease Your Mind – Maanvi Singh
If you’ve ever played Tetris whether it was at an old-school Gameboy, or just on your iPhone then you know:
We Need to Talk More About Mental Health at Work – Morra Aarons-Mele
Alyssa Mastromonaco is no stranger to tough conversations: she served as White House deputy chief of staff for operations under
Stress Hormone” Cortisol Linked to Early Toll on Thinking Ability – Karen Weintraub
The stresses of everyday life may start taking a toll on the brain in relatively early middle age, new research
What Stress, Change, And Isolation Do To Your Brain – Christine Comaford
Change happens. Adversity happens. Conflict happens. Then your brain and body tries to cope with it. Your brain releases stress hormones, like cortisol, which then fire
YouTube Stars Are Being Accused of Profiting Off Fans’ Depression – Taylor Lorenz
Some of YouTube’s biggest stars have found themselves embroiled in controversy over videos that critics say allow them to profit
Inherited Trauma Shapes Your Health – Olga Khazan
Often when I complain to my therapist about how stressed out I am by a problem I’m having, she says
5 Ways to Keep Your Cool in Stressful Work Situations – Jennifer Smith
Reacting emotionally to work stress almost always leads to regret — and can even sabotage professional advancement. And while it
Seven Ways to Overcome Loneliness – Emily Reynolds
According to the Campaign to End Loneliness, a commission originally set up by MP Jo Cox in 2016, loneliness can
The Surprising Link Between Language and Depression – Emily Petsko
Skim through the poems of Sylvia Plath, the lyrics of Kurt Cobain, or posts on an internet forum dedicated to