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When Everyone Abandons You — The Bipolar Writer Mental Health Blog

A realization came to me in mid-December. Someone I was close to, had spoken to almost every day for a

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Can’t Stop Worrying? Try Tetris To Ease Your Mind – Maanvi Singh

If you’ve ever played Tetris whether it was at an old-school Gameboy, or just on your iPhone then you know:

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We Need to Talk More About Mental Health at Work – Morra Aarons-Mele

Alyssa Mastromonaco is no stranger to tough conversations: she served as White House deputy chief of staff for operations under

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Stress Hormone” Cortisol Linked to Early Toll on Thinking Ability – Karen Weintraub

The stresses of everyday life may start taking a toll on the brain in relatively early middle age, new research

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What Stress, Change, And Isolation Do To Your Brain – Christine Comaford

Change happens. Adversity happens. Conflict happens. Then your brain and body tries to cope with it. Your brain releases stress hormones, like cortisol, which then fire

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YouTube Stars Are Being Accused of Profiting Off Fans’ Depression – Taylor Lorenz

Some of YouTube’s biggest stars have found themselves embroiled in controversy over videos that critics say allow them to profit

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Inherited Trauma Shapes Your Health – Olga Khazan

Often when I complain to my therapist about how stressed out I am by a problem I’m having, she says

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5 Ways to Keep Your Cool in Stressful Work Situations – Jennifer Smith

Reacting emotionally to work stress almost always leads to regret — and can even sabotage professional advancement. And while it

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Seven Ways to Overcome Loneliness – Emily Reynolds

According to the Campaign to End Loneliness, a commission originally set up by MP Jo Cox in 2016, loneliness can

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The Surprising Link Between Language and Depression – Emily Petsko

Skim through the poems of Sylvia Plath, the lyrics of Kurt Cobain, or posts on an internet forum dedicated to

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