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The Illegal Ingredients in Your Dietary Supplements – Sumathi Reddy

Consumers are taking dietary supplements with illegal—and potentially harmful ingredients, a growing body of evidence shows. A new study published

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Therapy for Pregnant Women With Anxiety Offers Alternative to Medication – Andrea Petersen

“It was something to look forward to,” Ms. Bakker said, while her youngest child, five-month-old Winston, sat on her lap

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Fit In My 40s You Could Do a Workout Using Only Your Body & Resistance Bands – The Guardian

The first thing you need for a home workout is a really tidy house. I’m not remotely house proud, but

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43% Of #MeToo Replacements Are Women. Is That Enough – Ruthie Ackerman

This week the New York Times reported that 43% of the powerful men brought down by #MeToo were replaced by

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Five Last Minute Tips For First Time Marathoners Tackling The Auckland Marathon – Vera Alves

With thousands of people gearing up to run the iconic Auckland Marathon this Sunday, there’ll be a lot of pasta-eating

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Why Every Woman Should Get Her Hormones Checked in Her 20s – Lauren Valenti

Hormones are like music played in a beautiful but sometimes discordant symphony, explains New York City–based holistic ob-gyn Eden Fromberg,

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The Most Important Part of a Runner’s Body is Their Feet – Laura Hill

Feet tend to get a bad rap. Lots of people say they are the ugliest part of the body and

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Women’s Health & Wellness – Art & Science Of Self-Care 300+ Piece PLR Pack

In this 300+ Pieces Of Content you will get 5 Questions To Assess Your Level Of Self-Care Mind-Body Exercises That

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There’s Something About Mary & Power of Positive Ageing – Warren Gamble

In the middle of the cafe, Mary Jaksch drops to the floor and starts doing press ups. Two middle-aged men

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Could a Pill Help Detect Breast Cancer – Emily Matchar

Women eventually face the yearly ritual of the mammogram, usually suggested from age 50 onwards. It’s not painful, though notoriously

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