Managing Menopause

Menopause can be a very difficult time in a woman’s life with very real physical and emotional symptoms that can debilitate their bodies, impact mental health, affect relationships and degrade quality of life. This desperate audience is seeking solutions, and you can provide it without the huge expense and hassle of creating it yourself. JR […]

The Modern Woman’s Guide To Strength Training

Your Workout Isn’t Just A Workout… It’s A Pledge To Becoming The Best You The YOU, who gives herself permission to enjoy life while also maintaining a healthy lifestyle. The YOU, who serves as an example to her loved ones by displaying the importance of being healthy and fit. The YOU, who beams with pride […]

Cellulite Gone- No Weight Loss No Gym Routine

This Is NOT About Weight Loss or Dieting,It Is ONLY About Getting Rid of the Saggy Cellulite Dimples and Mushy Unattractive Shadows The fat beneath your skin is exactly the same as the fat on the rest of your body. The BS advertising pitch claiming “you have toxins that build up in your body from […]