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How feeling young at heart impacts your overall health – Evelyn Lewin

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We all know people who seem years – nay, decades – younger than their biological age. Children’s book author Susanne Gervay is one of them. She’s 66 but feels more in her mid-20s. Rather than slowing down, her career continues to escalate. In her spare time she’s often jogging around her local park or doing laps at the pool. That is, when she’s not zipping around the country on book tours. International adventures are still on the cards, too. Her most recent sojourn was to Turkey, where she attended a literary festival before hitting the road with her daughter for two weeks……

Read more: https://www.theage.com.au/lifestyle/health-and-wellness/how-feeling-young-at-heart-impacts-your-overall-health-20180905-p501us.html?crpt=homepage

 

 

 

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