No Excuses Body Makeover Membership (view mobile)

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Are You Tired Of Waking Up To A Body That Now Robs You Daily Of The VITALITY And SENSE OF WELL-BEING That Once Came Without Effort?  I’m About To Reveal To You The REAL Reason That Getting Into Shape Is Near Impossible For Most Of  Us – And Then Offer To Show You How To Reliably RESHAPE Your Body, RECLAIM Your Health, And Finally Take Back The Life You DESERVE. The Good News? You’ve Just Stumbled Onto The Culmination Of More Than 30 YEARS Of Experience In The Fitness Profession – Time I Have Spent Teaching Others How To Get Into Peak Physical Shape WITHOUT Having To Diet Or Otherwise Deprive Oneself Of Life’s Simple Pleasures. With “No Excuses” You’ll Discover How To Master Both Your MIND And Your BODY To Achieve A Truly Enviable State Of Health That Most People Will Never Experience In The Latter Part Of Their Lives. But With This Program You’ll Do Exactly That…Read more

Bodybyboyle Online Strength And Conditioning Service

If you are at all interested in fitness or strength and conditioning, you know who Mike Boyle is. For three decades Strength Coach Mike Boyle has been at the forefront of the profession, working with a wide range of athletes and clients. From middle school, to the pros, to busy adults who want to be in the best shape of their lives, Mike has delivered results over the years that have made him one of the top presenters at seminars around the world, the author of several published books and DVDs that have shaped the industry, and owner of the Number 1 Gym in America by Men’s Health Magazine. The fitness world changes continuously so you need to always be learning the latest strategies and techniques to produce the best results. Now you can have access to everything that has made Mike Boyle so successful, on demand, right in front of you. And by everything……..Read more

How To Get the Body You Deserve, No Matter What Your Age, Fitness Level or Current Weight

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Does any of this sound like YOU?

  • You’ve tried every program out there but still haven’t achieved the results you want.
  • You’re frustrated by not knowing exactly what to eat and how to workout for your goals.
  • You want to change for the better but feel discouraged by the lack of support in your life.
  • You’re prepared to do what it takes if only you could trust someone who will guide you.
  • You’re willing to follow a program if it’s effective, flexible and fits into your life
  • Obviously you haven’t given up because you are here… And…

I know this is how you feel because I used to be in your shoes. Now I help people just like you turn the tables by transforming their bodies and their lives.

If you’re not happy with your body and your health please keep reading because no matter what your age, fitness level or body type, this can be the first day of your “dream come true” transformation.

1.jpgStarting today I want to help you change, transform, and experience the deep fulfillment of being the best you can be, want to be, and deserve to be — NOT just in a physical sense, but on a deeper level of inner peace and feeling good about where you’re going in life.

I’ve had a lot to learn, but the most important lesson is this: I can be anybody I want to be. It’s my choice. And you also have the ultimate choice about your life and your goals…

Not only have I dramatically transformed my own body in my 40’s after never exercising in my life but I’ve also had a 100% success rate with my personal clients. Today I want to share my secrets so you have the chance to replicate this success without having to hire me personally or waste your money on diets, pills, programs or trainers who don’t know what they are doing.

Note to Personal Trainers: many trainers like Olivia in the Testimonial section of this page are using the Get Lean System with their own clients with outstanding long-term results.

With Get Lean you will NEVER hit a plateau so the changes you see will just keep getting better over time – re-shaping and sculpting your body while losing that extra body fat (even in those stubborn areas). You will develop a sexy, ultra-fit and beautifully balanced physique.

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  • Fire up your fat burning metabolism and get lean fast with the right combination of metabolic nutrients from natural whole foods combined with the synergy effect of High Intensity, Resistance and Circuit Training.
  • No more super strict unrealistic diets. Many people tell me that on Get Lean they have never eaten so much healthy food in their life, they never feel hungry and consistently keep losing weight. Imagine 90 days of knowing exactly what to eat and with regular Treat Meals. Within weeks, your new way of eating will set you up for a life-time of results.
  • Hit the ground running and see fast results even if you are a newbie or a hard-core gym junkie. You won’t need an expensive gym membership because everything can be done at home with minimal equipment. All the workouts have beginner, intermediate and advanced levels so you can begin according to your current condition and experience knowing you will be challenged beyond that when you are ready.
  • Dramatically accelerate your progress by discovering how to exercise naturally with the full range of motion, proper tempo and correct form. You will see consistent progress and avoid plateaus by constantly stimulating your muscles and challenging your body with a variety of workouts and exercises to prevent adaptation.
  • Activate your muscle fibers at their deepest layers to dramatically define and re-shape your body in new ways you never imagined possible (no matter what your age or even if you have never exercised before in your life).
  • Receive my caring personal attention when you need it most with 30 days free 24/7 access to Aussie Transformation Coach Private Members Area. You will get all your questions answered and have the support you need to stay on track and succeed.

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With Get Lean you can commit 110% knowing you have the right information, tools and support to achieve the body you’ve always wanted. Full Stop, Period

The 12-Week Get Lean Nutrition Manual:

  • The complete easy to follow manual detailing everything you need to know including what to eat, when to eat, detailed food lists, recipes, charts, tables and a diary for tracking your progress.
  • Follow this 90-day plan in combination with The Get Lean Workouts for accelerated fat burning and rapid body re-shaping
  • It’s a proven fact that losing weight depends on knowing what to cook so here are my Top 50 Fat Burning Recipes to make your Get Lean Life a breeze including metric and imperial measurements, easy to follow steps and short cuts.
  • If you thought healthy meant boring and bland wait till you taste these delicious meals – you will never feel like you are on a diet again
  • If you think bodyweight workouts are too easy wait until you try these full body fat burning circuits! My 12-week at home or on the road system will fire up your metabolism and target all your problem areas (flabby legs, saggy butt, puffy tummy and shapeless arms) to keep you lean & defined without the need for any weights or expensive equipment and much more..

Note: The Get Lean Program includes eBooks in PDF format with online and downloadable videos. Everything is viewable on any computer (no special software required). Since no physical products will be shipped, there’s no wait and no shipping charges. You get the whole package instantly! This program is NOT available in stores, so you can only access it through this website.

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Total Bodyweight Transformation – Most Weight Loss And Fitness Plans Just Don’t Work Like “They” Say It Will | Online Marketing Tools

Source: Total Bodyweight Transformation – Most Weight Loss And Fitness Plans Just Don’t Work Like “They” Say It Will | Online Marketing Tools

Functional Strength – A Complete Training Guide For Building Functional Strength

This Is A Complete Training Guide For Building Functional Strength That Covers Functional Training Methods, The Tools That You’ll Need, The Techniques You Will Use To Train, Crossfit, Kettlebells, And Other Effective Methods Of Strength Training and A Whole Lot More.

Here’s Just Some Of What You’ll Learn Inside…

  • How to get started regardless of what kind of shape you’re in today… This guide will give you EVERYTHING you need to build functional strength, even if you’ve never stepped foot into a gym in your life.
  • Why functional strength will result in healthier, longer lasting results than any fad diets or fitness programs that focus on appearance.
  • The difference between training for strength and training for size, and which one you should be focusing on…
  • The 7 primal movements that are crucial to building functional strength are revealed…
  • Why compound movements and big lifts are crucial to functional strength and how to do them…
  • Why ____________ __________________ is more effective for reducing your body fat percentage than running…
  • 7 Step-by-step compound movements covered in depth that you can start using to build functional strength today!
  • The right way to stretch to prevent energy and increase the effectiveness of your training… (most people do this ALL wrong)
  • Why everyone should be doing ______________… This fun and relaxing activity will quickly increase flexibility and mobility…
  • The most important functional strength training tools and how to use them…. (Kettlebells, Indian Club Training, Barefoot Running, and TRX)
  • The simple gymnastic equipment you can buy instead of TRX that works just as well and will save you $200… Chapter 5 reveals something that everyone has that they use instead of weight… and in many cases, this is actually far more effective than any exercise equipment you could buy…
  • Why grip strength is the cornerstone to any functional strength training program and how to improve yours… regardless of how strong or weak you are right now…
  • Why going for a run or a jog is not the most effective way to get fit and gain strength… you’ll discover a step-by-step training method that is more effective at burning fat and more useful for general life…
  • You’ve probably heard of CrossFit… What CrossFit is all about… why it’s controversial, and whether or not you should consider adding it to your functional strength training plan..
  • In ins and outs of a lesser-known training program called Movnat, and why you might want to pay close attention to it…
  • Stop failing at your diet plans… Why ditching the ice cream and cake for good might actually be ruining your chance at diet success… The diet that’s taught inside this program is easy to follow, and effective…
  • In Chapter 11, you’ll get a step-by-step approach to creating a useful training program that will guarantee you meet your goals without burnout and stress… Strength training can be fun when you do it the RIGHT WAY… the functional strength way…

Unlike fitness equipment, expensive diet supplements, gym memberships and training that can quickly cost you hundreds or even thousands of dollars, you won’t be spending that kind of money today…

This guide to functional strength training is the next best thing to having your own private trainer, but at a fraction of the cost.

With functional strength training, you’re not trying to look strong or look healthy… You are striving to BECOME truly strong and truly healthy…

…and sure, you may look a little better in the mirror, but that is NOT the main focus.

 

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