How To Have A Healthy Relationship With Social Media

What are some best practices for fighting FOMO, loneliness, or anxiety related to social media? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.  Answer by Antigone Davis, Director, Global Head of Safety at Facebook, on Quora:  Scientific research demonstrates that strong relationships are a primary driver of […]

Career Strategies: The 5 Deadly Phrases To Avoid In The Job Interview Process

When it comes to the job interview process, whoever tells the best story wins. But certain phrases and ideas can short-circuit your career plans. Are you really able to have the kind of leadership conversation your job search deserves? When it comes to creating the career conversation that leads to consideration, avoid these five show-stoppers […]

8 Common CBT Based Therapies & How They Could Power Up Your Mental Health

It starts where everything starts: a Google search. Which leads to a Psychology Today directory. And from there you write down a few names. Some people located near your office. A couple maybe near home. Things cascade. It’s like the If You Give a Mouse a Cookie story, but it’s If You Give a Guy […]

Mental Health, The Not So Widely Talked About Problem That Needs To Be On Every Company’s Agenda In 2020

We Are Experiencing A Mental Health Crisis One in five Americans manage a diagnosable mental health condition in any given year. Up to 80% of people will manage a diagnosable mental health condition in their lifetime. On average, individuals must wait up to 25 days for a psychiatry appointment; waiting comes at significant cost to both the […]