The Balance Between Your Personal & Work Life Is Simple To Be Successful At Work: Live

The Organization for Economic Cooperation and Development (OECD) conducted a study to determine which countries offered their workers the best balance between personal life and work life . The researchers considered a number of factors including average work hours , personal time, and number of working moms. In the end, the Netherlands took first place with a rating of 9.3 out of 10, while several countries in America ended up presenting a very bad rating.

Not being able to balance work and life can put your health at risk. In fact, many studies have shown that people who work long hours and do not have time for themselves have a 33 percent greater chance of having a heart attack, and a 13 percent greater risk of cardiovascular disease. Fortunately, there are many ways to balance your personal and business life to protect your health .

Put into practice the following tips that will change your life:

1. Get rid of unnecessary activities

Many entrepreneurs work longer hours than they should because they are wasting their time on unnecessary or low-value activities. Find out if this is your problem by recording every minute of your time for a few days. Then review what you wrote down and identify the activities that do not add value.

Eliminate distractions like checking social media or taking personal calls while you work. These activities may not take you more than a couple of minutes, but they add up. You should also analyze if you are wasting a lot of time on activities that someone else could do. For example, if you are wasting time going to the supermarket, maybe you could hire someone to do it or order the supermarket at home.

Getting the most out of every minute of the day is essential to find the balance between work and personal life. By cutting back on non-value-added activities like distractions and errands, you can work fewer hours and take care of your health.

2. Schedule social activities on a recurring basis

Studies have shown that having an active social life is important for health. People who isolate themselves from others increase their chances of dying sooner by fifty percent. But making time for social activities can be tricky, especially when you’re trying to grow a business. One way to overcome this is by scheduling recurring social activities with your closest friends.

For example, plan to have one dinner a month with a group of friends. Put this activity on your calendar, and now you can organize your work schedule around dinner, and not the other way around. This strategy is effective because it forces you to make time to disconnect and have fun with your friends. Think of this social activity as a meeting with an important client, something you can’t cancel regardless of how busy you are.

3. Learn healthy ways to cope with stress

Being an entrepreneur is stressful. No matter how many activities you cut off your list or how often you see your friends, you can’t escape stress. Chronic stress has a negative impact on your mind and body, which can lead to dangerous health conditions such as cardiovascular disease or high blood pressure. But this does not mean that living under stress will shorten your life expectancy. The key to finding a balance between work and health is learning to manage stress.

Get into the habit of taking a step back from stressful situations, just for a few moments to calm down and collect your thoughts. For example, let’s say a client sends you an email demanding something almost impossible. If you feel like your heart is racing and your blood is starting to spike everywhere, get up from the computer and take a walk, even through your office. If you can go for a walk, do it to calm the thoughts that were accumulating in your head. Going for a walk, even for a few minutes, reduces stress and brings clarity to the head.

Dr. Michael Galitzer, author and physician, recommends entrepreneurs to practice deep breathing to relieve stress. Put one hand on your stomach and one on your chest. Begin to breathe deeply from the abdomen to fill your lungs with air. As you slowly breathe in and out, focus on how your abdomen rises and falls. This will make you focus on something other than what is causing you stress and it will be easier to calm you down. Inhale for a count of four, hold the breath for another four seconds, and then exhale for a count of four. Using one of these methods to deal with stress can calm your mind so that you are better prepared to handle the situation that stressed you out.

As an entrepreneur, you are most likely not used to putting yourself first. But it is important to understand that doing so does not mean putting your business aside. By following these tips, you can find the perfect balance between your work and your health, and be more successful than ever in the business world.

By: Brendan M. Egan Founder & CEO of Simple SEO Group

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Practical Wisdom – Interesting Ideas

In today’s video, we are going to share with you, tips you can use to achieve a balanced life. Whether it’s your work, family or any other area in your life you need a balance in, these tips should help you achieve them. #Work&Living More Videos: 10 Legit Ways To Make Money And Passive Income Online – How To Make Money Online – https://www.youtube.com/watch?v=EAj0Z… 10 Signs You Were Born To Be Rich – https://www.youtube.com/watch?v=N0gtV… HOW THE RICH HIDE THEIR MONEY AND PAY NO TAX – https://www.youtube.com/watch?v=tXou5… 7 Types Of Income Of An Average Millionaire – How To Become Rich – https://www.youtube.com/watch?v=lPNN_… 10 Steps To Financial Freedom – How To Be Good With Money – https://www.youtube.com/watch?v=ihne3… References: http://bit.ly/2PHFMM8 Music: (Dreams) by Bensound.com Practical Wisdom – Interesting Ideas

3 Best Ways to Diversify Your Income (and Stop Living Paycheck to Paycheck) During Times of Uncertainty

Making money is tough. There is no denying that trying to dig yourself out of the minimum wage rut that most of us find ourselves in can be hard, but it’s not impossible. 

Almost all of us have found ourselves stuck at some point in our lives, existing paycheck to paycheck, hoping that somehow we can gain enough experience to haul ourselves from minimum wage struggle to comfortable living. In fact, over 12 million people in the U.S. are living in poverty despite working full time, according to PolicyLink, an organization that advancesracial and economic equity. Even before the pandemic, 78 percent of all workers were living paycheck to paycheck, CareerBuilder found in a 2017 study. 

If you’re tired of spending your days weighing whether you can afford to put gas in your car or be able to make your insurance payment, think about starting an online side business. It might seem like online side businesses are for the highly skilled, but we all have skills that are valuable to someone. Don’t let yours go to waste when you could be harnessing them to improve your bank balance and help others at the same time. Here are three ideas for how you can earn extra cash with an online side hustle.

Related: 11 Best Websites to Find Freelance Jobs and Make Extra Money

1. Freelance on the side

Freelancing is an excellent way to build your income because it’s flexible. Unlike full-time employment, freelancing means that you can choose your hours and clients, making it a perfect side business if you’re not able to commit a dedicated number of hours each week. 

As of October 2019, there were 57 million people in the U.S. alone who were using freelance work to boost their incomes and build their businesses. CNBC reported that freelancers doing skilled services earn a median rate of $28 an hour — more per hour than 70% of workers in the economy overall. 

Freelancing isn’t limited to professional skills. In fact, freelancing can be so varied that it is possible to offer a service for almost anything, providing there is a requirement for it and you can build a client base. 

According to Preston Lee, founder of Millo, one of the quickest ways to find new clients is via job boards. “If you don’t have clients, you don’t have a business, and if you don’t have a business, you’re just a hobbyist. Getting your first freelance clients will give you confidence, momentum and traction from which you can find success more quickly.” 

So how do you get started with freelancing?

  • Find your niche. What skills do you have that other people or companies might need? Can you write engaging content, are you great with graphic design, can you offer administrative skills or do you have a knack for accounting? Find a skill that you can offer to solve a problem for your potential customers. The more valuable the skill, the more profitable and in demand your freelancing will be. 
  • Market yourself with a website and portfolio. Start a website to get your skills noticed. You can design your own or, if you don’t have the skills or funding for that, join a platform where freelancers and clients can find each other. Whichever you choose, make sure potential clients can review your work and decide if they want to hire you. Your portfolio should showcase your skills and show clients why they should choose you. If you haven’t had previous clients, create your own examples to highlight what you can do. 
  • Price it out. How much to charge can be a conundrum: You don’t want undercharge and end up putting in a ton of hours for little return, but if you overcharge you’ll struggle to find clients willing to pay for your services. Research how much you should charge. Review the services you’re offering, compare them to competitors and find a price range that matches your level of competency. 

Related: 4 Tips for Finding Your Profitable Blogging Niche

2. Launch a high-end blog

Blogging is flexible and doesn’t really cost anything to get started. It may seem like blogging is reserved for those with incredible writing skills and a great understanding of marketing. Although you do need to have some writing skills, what you write about is just as important as how you write it — the actual content is what draws in readers. It’s also what makes or breaks a blogging site. You could be the most skilled writer in the world, but if you don’t understand what your readers want, then you’re never going to find success. The key to starting a blog is to find your niche.

So how do you make money through blogging?

  • Affiliate marketing. Affiliate marketing means that you link to a brand or product in a blog post, and each time one of your readers clicks that link, you can earn a little money. You can’t just link to brands randomly and get paid, but you can sign up for an affiliate marketing network.
  • Sponsored content. Once you’ve built your brand and secured a good number of subscribers and readers, you might even be approached by brands and companies to write about their chosen product. This is a great way to make money from your blog.
  • Pitch to publications. If you’re very knowledgeable in your chosen niche, there’s no reason for you to shy away from approaching publications and getting your blogging business out there. It could result in you getting into paid publications. 

Related: How to Create an Online Course for an Engaged Audience

3. Turn your knowledge into an online course

The online course industry is continuously growing one because it provides people with the ability to new learn skills in a flexible and more in-demand way than traditional classroom learning. We all have skills that other people don’t possess but want to learn, and with a little work you can create your own online course to give you extra income each month. 

The beauty of starting your own online course is that you don’t have to be a qualified teacher and as long as your course has high-quality content and provides people with an in-demand skill for a reasonable price. There’s no profit without a little hard work, though — you do have to create the content, which might be time-consuming. Here’s how to get started:

  • Choose a subject. What are you skilled in? Consider what skill or knowledge you can teach other people that is so valuable they would pay to learn it.
  • Buy or build. Before you can get started with online courses, you need to decide if you’re going to build your own website or use a hosted platform for online courses. Research the cost of both options and weigh the pros and cons before deciding. 
  • Marketing is key. Good marketing is essential if you want to draw in potential clients. If you haven’t had your own business before, it’s important to know the most effective marketing techniques. Do some research to make sure you’re up to date and knowledgeable about the latest marketing strategies.  

Starting an online side business isn’t impossible and doesn’t mean you have to take a huge financial risk by giving up your day job. With a little hard work and commitment, you can start making extra income so you can make paycheck-to-paycheck living a thing of the past. 

By: Martin Luenendonk / Entrepreneur Leadership Network Writer

Diversify your income for financial success in 2020💰 Practical ways to diversify your income and increase earning potential. 👉 Ways to make money online 👉 Offer specialized services like consulting and freelancing 👉 Invest your money The best part? You can start implementing many of these ideas as soon as you’re done watching this video 😀 Here are 8 practical ways to build extra income streams through opportunities already around you: ✅ Sell Your Skills – Start by freelancing and work to upsell your services! ✅ Create and Sell Your Own Product – create a digital or physical product to sell ✅ Reselling – Try reselling online at a significant markup or utilizing your marketing skills to sell someone else’s products (think dropshipping, affiliate marketing, or selling advertising space) ✅ Gig Work – running errands, helping people move, delivering food, and other simple services. ✅ Invest – real estate and investing in broad index funds are popular ways to invest. **Make investing and personal finance decisions with the help of your certified financial expert** ✅ Use High-Interest Savings Accounts – keep a 3-6 month emergency fund but if you put it in the right savings account you can still earn a little money every month. ✅Cut Down Expenses – cutting regular expenses and pay off your debt! ✅Get Lifetime Deals – Instead of charging monthly subscriptions, we bring you lifetime deals on SaaS products. See what’s in the store: https://appsumo.com/browse/ Personal Finance Success in 2020 💸: https://blog.appsumo.com/diversify-yo… 🔔Never miss another video — subscribe 👉 https://social.appsumo.com/subscribe Tell us your best diversification strategy in the comments below 👇 Connect with us: 📝Blog – https://social.appsumo.com/blog 🗣Facebook – https://social.appsumo.com/fbgroup ✍️Twitter – https://social.appsumo.com/twitter 📸Instagram – https://social.appsumo.com/instagram

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