Life in China Has Not Returned to Normal, Despite What the Government Says

Over seven years as a media executive living in Asia, Brian Lee has made the two-hour hop from Seoul to Shanghai more times than he can remember. But his last flight, on March 9, will be difficult to forget. On arrival at Shanghai’s Pudong International Airport, Lee was told that regulations had tightened while he was in the air and all passengers arriving from South Korea now had to submit to 14 days’ government quarantine due to the COVID-19 outbreak.

The New Yorker was driven to a specially requisitioned three-star hotel, where nurses in hazmat suits handed him a mercury thermometer, to self-check his temperature twice daily, and a single plastic trash bag. Meals are left outside his door at 8:30 a.m., 12 noon and 6 p.m. each day. Other than opening his door to pick up his food, he has not seen beyond the drab confines of his room since. “I’m trying to stay active and positive,” says Lee, 27, a business manager for Shanghai-based media platform Radii. “I’ve been doing pushups and trying to do all the reading and writing that I haven’t had time for.”

As cases of COVID-19 stabilize in China and soar across the U.S., Middle East and Europe, the Beijing government has been busy recasting China as a sanctuary from the deadly virus, which has so far sickened 169,000 and killed at least 7,000 across the world. China’s strongman President Xi Jinping even visited the central city of Wuhan, the epicenter of the outbreak, on March 10. China’s strongest leader since Mao Zedong declared that the virus was “basically curbed” across Hubei province, where Wuhan is the capital.

Virus Expert on the Wuhan Coronavirus Outbreak: ‘Don’t Be Complacent. We Must Treat It Extremely Seriously’

Hong Kong infectious disease expert Yuen Kwok-yung discussed the situation of the Wuhan coronavirus outbreak with TIME in an exclusive interview. He warns that the disease is very infectious and control measures must be followed.

When TIME visited Wuhan in the early days of the outbreak on Jan. 22, students were still gossiping in cafes, while shoppers browsed for meat and fish for Lunar New Year festivities. But the city that Xi toured was a ghostly relic after seven weeks of bruising quarantine that has decimated the local economy. Still, China’s official press agency Xinhua has already announced a forthcoming book on how Xi’s “outstanding leadership as a great power leader” defeated the virus. The Great Power War will be available in six languages. State media has engaged in unabashed triumphalism while describing the U.S. response as “floundering.”

But even as Chinese Communist Party (CCP) propaganda ramps up, the experiences of people like Lee show that life across the Asian superpower remains far from normal. Offices are slowly reopening but central heating banned for fear of spreading germs. Taxi drivers hang sheets of plastic behind the front seats of their cabs to cocoon themselves from passengers. One friend in Beijing returned to work to find “the receptionist in a full white hazmat suit.” Another complained that the incessant spraying of germ-killing bleach had murdered all the office plants. The guy who installed my cable TV has also begun hawking medical masks, which are de rigueur for entering any supermarket. Grabbing noodles with my wife means sitting diagonally across a four-person table to comply with social distancing rules. When I tried to book an appointment with a lawyer, it had to be in Starbucks—her office had banned visitors—and even then the barista chastised her for standing closer than four feet while witnessing me signing documents.

More than anything, suspicion has shifted outward. Whereas ethnic Asians have faced prejudice around the globe due to the virus, inside China the tables have turned, with foreigners now the target of suspicion as cases rise overseas. This has been catalyzed by state propaganda leaping on China’s apparent success in stemming the virus as evidence that its political system is superior to Western-style democracy.

It would be “impossible for European countries to adopt the extreme measures that China has implemented” to fight the virus, the CCP mouthpiece Global Times argued in a recent editorial. Sure enough, Robert Redfield, director the U.S. Centers for Disease Control and Prevention, told American lawmakers March 10 that [in terms of infections] “the new China is Europe.”

Security guards bark inquisitions when they see a foreign face—“what’s your nationality? where have you been for the last two weeks?”—so that many outsiders limit their social interactions to where they feel best known. My local barber says he not longer serves foreign customers.

Suspicion is especially pronounced for Italians, given their homeland’s rise to second in COVID-19 cases after China, with 25,000 infected. Ambra Schiliro, president of the Sicily Association in China, says that one Italian under self-quarantine in her Shanghai apartment had angry neighbors call the police to demand she move to a hotel. Andrea Fenn, a member of the Italian Chamber of Commerce in China, says that after some clients came to his office his Chinese partner discretely asked him, “Were they Italian? Where had they come from? Could I vouch for them?” Still, “It was an understandable reaction,” he says, “and nothing compared to the discrimination Asian people experienced in Italy at the beginning of the crisis.”

Spotlight Story
In the Wake of the Coronavirus, Here’s Why Americans Are Hoarding Toilet Paper
Our panic buying represents one thing we can control

Suspicion may be quite natural given Chinese state media’s self-serving tactic of highlighting the number of new COVID-19 cases that have arrived from overseas. On March 16, state media reported that 12 of the day’s 16 new COVID-19 infections were imported. On March 17, it was 20 out of 21. As such, in glaring doublespeak, Beijing’s own travel restrictions are deemed “essential measures,” even as countries that have closed borders with China are denounced.

Stefen Chow was lucky that he was permitted to self-quarantine in his own home upon arriving in Beijing after visiting his family home in Singapore. Only he was allowed to venture outside to collect deliveries, however, while his wife and two young children—aged four and six—couldn’t leave their front door for 14 days.

But much like what’s currently unfolding in the U.S., regulations for each Chinese city differ, and the lack of clarity regarding containment protocols has a chilling effect on business. Currently, even those traveling from Shanghai to the neighboring city of Suzhou for a meeting are technically required to submit to 14 days quarantine, perhaps even at a government facility, meaning few take the risk of venturing beyond the city limits. Those who have stayed at home must also self-quarantine if a roommate or family member returns from overseas or another province.

But in practice, implementation is largely at the discretion of CCP neighborhood committees, known as ju wei hui, or individual security guards — some of whom use their new power to shamelessly flirt with passers-by. “It has been frustratingly confusing,” says Ker Gibbs, president of the American Chamber of Commerce in Shanghai. “People don’t know if they can access their own apartment building, let alone their office.”

Returning to some semblance of normalcy is imperative for the Chinese and global economies. According to official data, China’s manufacturing and services sectors sank to record lows in February, car sales plunged by 80%, and China’s exports dropped 17.2% overall in January and February. As of March 18, China’s economy was operating at 71.% of typical output, according to policy research firm Trivium. Factories are being inspected one-by-one before getting the green light to reopen, but the pace of revival will depend on the nature of business; services can recover much faster than manufacturing, for example, given the latter’s reliance on knotty supply chains. High-tech and highly automated manufacturing also has a greater capacity to bounce back, being less labor-focused.

But with demand expected to crater across every sector, especially as the virus goes global, all anticipate lean times ahead. More than 100 real estate firms across the country filed for bankruptcy in January and February. Officials have been encouraging both state and private landlords to waive rents to prevent more firms going under. “I would still give [the government] reasonably high marks for communication and being proactive with business community,” says Gibbs.

Still, the state is keeping a very close eye on those attempting to re-energize the world’s number two economy. Across China, officials outside office buildings and residential compounds note visitors’ names, contact information, ID numbers and travel history in order to feed to a police database. People in some cities must register phone numbers with an app in order to take public transport. Online retail giant Alibaba has rolled out its Health Code App across 200 Chinese cities that rates users green, yellow or red dependent on travel history and possible contact with infected people. Anyone who has left the city in the past two weeks is liable to get a yellow code, and with green mandatory for access to most malls and office buildings in big cities, few book frivolous travel lest they jeopardize their score. A red code requires 14 day quarantine.

Apart from privacy concerns across what is already the world’s most surveilled state, the app has sparked consternation among those suddenly ordered to quarantine themselves with no explanation why.

There is growing weariness about measures that are little more than box-ticking. Masks are mandatory outside the home despite huge doubts over their efficacy. A temperature test is required to enter any shop, restaurant building, or even pass certain street corners. But these are so casually administered that people with readings so low as to indicate clinical hypothermia are routinely waved by. On countless occasions I’ve been rudely accosted by a supercilious doorman only for him to point the temperature gun at my coat sleeve. It’s especially frustrating since COVID-19 can spread while asymptomatic, rendering these tests ultimately pointless.

Bosses unused to employees working from home are putting them under extreme pressure, believing only increasing workload can ensure productivity at home. Miss Li, who works for Beijing start-up Bytedance and asked that TIME only uses one name as she was not permitted to speak with the media, says that she used to work 9 am to 9 pm, 6 days a week, commonly known by the shorthand “996” in China. “But now we joke that has become 007—midnight to midnight, 7 days a week,” she says.

And despite official efforts to spin the disaster, initial bungling and attempts to coverup the crisis mean the Party’s legitimacy will take a hit. A campaign to ensure the people of Hubei express “gratitude” to the CCP for containment efforts received short shrift. “The government should end its arrogance and humbly express gratitude to its masters—the millions of people in Wuhan,” wrote noted blogger Fang Fang in a post of remarkable bravery given China’s strict censorship.

Another comment appended to the profile of a whistleblower doctor quickly went viral: “The doctor risks her job to take interview, the reporter risks being charged with fabricating rumors to write the article, the media risks being shut down to publish the article, and people on WeChat risk having their accounts blocked to share the article. Today we need this ridiculous level of tacit cooperation just for a word of truth.”

Of course, truth in China is whatever the Party deems it to be. One recent afternoon, I noticed four medical personnel in hazmat suits loitering outside my apartment building. After a few minutes a neighbor pulls up with airport tags on her luggage. The medical staff check her temperature, make her sign various papers and escort her home. She won’t reappear for 14 days. Suddenly alarmed, I opened my Health Code App to check my rating is still green. China may spy victory over the virus, but normal lies a long way off, if it ever returns at all.

By Charlie Campbell / Shanghai March 18, 2020

Source: Life in China Has Not Returned to Normal, Despite What the Government Says

Please follow my instagram: http://instagram.com/arminhamidian67

Mar.12 — The faltering return of China’s oil refineries, power plants and gas importers shows it’s too soon to count on the world’s biggest energy user to revive beleaguered global prices. Meanwhile, while corporate-debt markets shut down for issuers in the U.S. and Europe for a stretch in February, with investors spooked by the economic hit from the coronavirus, China had its busiest month on record. Bloomberg’s Selina Wang reports on “Bloomberg Markets: Asia.”

With COVID-19 Coronavirus, Should You Cancel Or Postpone Air Travel?

Have things gotten plane confusing for you? With the COVID-19 coronavirus outbreak occurring, are you having trouble deciding whether to cancel or postpone your air travel plans?

It seems like a fair number of people are trying to make such decisions right now. Social media certainly has had its share of “should I stay or should I go” clashes of opinions and discussions. For example, @scottbudman tweeted out these recommendations:

                             

And someone here is worried about more than hot farts:

                             

Then there was this question to Florian Krammer, PhD, a Professor at the Department of Microbiology Icahn School of Medicine at Mount Sinai:

Today In: Healthcare
                             

On the flip side, if you don’t like lines and crowds at the airport, this may seem like a great time to fly, with an emphasis on the word seem. According to Rick Clough reporting for Bloomberg, commercial air traffic is on track to drop by 8.9% this year, which would be the biggest decline since 1978 and in fact only the fourth year that air travel has fell in that time frame. Declines also have occurred in 1991, 2001 after the 9/11 terrorist attacks, and 2009 amidst the recession and the H1N1 flu pandemic. Cecile Daurat and Justin Bachman have written for Bloomberg that the airline industry stands to lose up to $113 billion in sales and that some airlines are already cutting back on available flights. Who knows? Maybe you can even find a seat on the plane that has a free seat next to it, so that you can actually do things like see your feet while sitting.

So what should you do? Well, as you’ll see in a bit, there are clearer-cut situations in which air travel is not advisable and canceling or postponing makes sense. However, for some other situations, the answer is a bit more complicated and evolving. The SARS-CoV2 outbreak and accompanying travel recommendations are evolving and serious situations. The SARS-CoV2 seems to be significantly more contagious and more virulent than the flu virus. But it is not yet clear exactly how much more. Its reported case fatality rate has been in the 1.5% to 3.8% range, nowhere near that of the original SARS virus. But things continue to change as more info emerges. There is still much to learn about SARS-CoV2 and its spread. So caution but not panic is worthwhile. Moreover, you’ve got to weigh different factors, risks, and benefits.

The first thing you should do is check to see where you will be going and cross check it with the the Centers for Disease Control and Prevention’s (CDC’s) Coronavirus Disease 2019 Information for Travel website. In general, it is a good idea to know where you and your airplane will be going. But additionally, the CDC website should have up-to-date information on COVID-19 risk by country. Look for your listed destination on the interactive world map on the CDC website that offers the latest warnings and precautions.

If your destination has some major travel warnings or restrictions, then the answer may be easy. For example, China and Iran fall into the category of “widespread sustained (ongoing) transmission and restrictions on entry to the United States.” That means that you shouldn’t consider traveling to these countries unless you absolutely have to do so. South Korea and Italy are listed as having “widespread sustained (ongoing) transmission,” which also means that postponing travel to these countries is a good idea. There’s a warning about Japan as well, if you are an older adult or someone with a chronic medical condition.

As things are changing fairly rapidly, check this website often. Bookmark the site. Treat it like you would Cristiano Ronaldo’s Instagram feed. Follow it. Learn it. Absorb it.

A second thing to do is double-check whether the meeting, the gathering, or whatever you’re going to may be canceled. Recently meetings have been like primary candidates in a political race: “it’s going to happen, it’s going to happen, no problems, oh, time to shut things down.” Last minute cancellations have been occurring, so you don’t want to be stuck with a ticket and no place to go, just like what may be going on, or perhaps not going on, here:

                              

So what do you do if your destination doesn’t have a major warning and your event still seems on track? Air travel certainly isn’t the same as staying in your apartment or house surrounded by mounds and mounds of toilet paper rolls. The only way to completely avoid the possibility of infection is to completely avoid contact with people or any of the objects or surfaces that they touch. This is may not be practical. Life is never risk-free. So there will be risks with any activity, especially ones that involve larger numbers of people.

But let’s be clear what the real risks may be. For example, how much of a risk is the recycled air in airplanes? Well, the air does go through HEPA filters. HEPA stands for “high efficiency particulate air [filter]” and is supposed to filter out at least 99.97% of microbes, dust, pollen, mold, and any airborne particles that are 0.3 microns (µm) in size. The filter may even be more efficient at filtering particles that are smaller or larger than 0.3 µm, such as French fries.

Assuming that the HEPA filter is working properly then you may not have to worry so much about the air nozzle overhead that’s creating a mini-tornado on your face. Plus, SARS-CoV2 can only travel so far in the air. It’s not as if they have little wings. Viruses don’t drink Red Bull. Instead, they hitch rides on respiratory droplets that come out of an infected person through coughing, sneezing, spitting, or the like. These droplets can travel up to three to six feet from the person.

What may be of greater concern is the close proximity between passengers on the plane. Over the past decade or so, passengers haven’t exactly been declaring, “wow, what do I do with all this legroom? There’s just too much legroom here in economy seating.” In fact, Stephanie Robertson has written for the New York Times about “Fighting the Incredible Shrinking Airline Seat” and how airplane seat sizes have been shrinking since since the U.S. airline industry underwent deregulation in the 1970’s. Maintaining a three to six foot distance from other passengers may be tough even if you were to have excessive and obvious heated flatulence. So yes, if the person next to you is infectious, you could get exposed.

Then there are the various surfaces on the plane. You are probably more likely to catch respiratory viruses like coronaviruses and flu viruses through touching things that have been contaminated with the virus. That includes body parts like hands or surfaces like seat belt buckles and Baby Yoda figurines that have been touched by someone infectious. Quite a few of the surfaces in an airplane cabin would be considered “high touch,” meaning that different people touch them frequently. These include tray tables, seats, seat belts, video monitors, and that crypt-like pocket in the back of the seat in front of you. People shove who knows what in those pockets, including magazines, wrapping papers, used tissues, and maybe even a doughnut.

That’s why limiting what you touch, washing your hands thoroughly and frequently, and not touching your face with unwashed hands will be more important than holding your breath for the entire duration of the six hour or so flight. (By the way, you can only hold your breath for a few minutes before you pass out, so don’t even try it.) Of course, not touching your face is easier said than done, as I described previously for Forbes. Your face can feel like a gigantic planet with a massive gravitational pull on your fingers. Therefore, try keeping your hands occupied like putting them in your pockets, typing on a computer, or flashing gang signs to yourself.

Hand sanitizer can help but make sure you use it properly. Use enough sanitizer to cover all parts of your hands. Then massage your hands together as if they were the main characters in a romance novel. Keep up the rubbing until they become dry. Recite the alphabet while doing this so that you know that you’ve gone long enough, because isn’t that what lovers in a romance novel do?

Washing your hands with soap and water, if done properly, is always better than just using hand sanitizer. However, airplane bathrooms may be areas of really high touch, in more ways than one. A lot can go on in a bathroom and a decent percentage of it is not good, from a microbe standpoint, that is. The words “airplane bathroom” and “luxurious” usually don’t go together. While in a cramped airplane bathroom, it can be difficult to limit your touching, especially when turbulence makes it feel like you are an ingredient in a smoothie being made.

Therefore, definitely wash your hands thoroughly at the end of an adventure in an airplane bathroom. This may not be the easiest thing with the design of the bathroom sink. Many such bathrooms don’t have automatic sensor-driven faucets. Instead you’ve got to continuously hold down those little faucet handles, and keep pushing that lever that allows the sink to drain. After drying your hands with a paper towel, try not to touch other used items when throwing the towel away in the garbage. This can be tough when the garbage container lid slams back shut like gator’s mouth. When you are leaving the bathroom, use a paper towel to handle the door knob so that you don’t just re-contaminate your hands.

Pay attention to how everything in the cabin is maintained and cleaned. As a customer, consider it a right to know what safety and disinfection procedures are in place during and between flights. According to the World Health Organization (WHO), the new coronavirus may be able to survive on surfaces for “a few hours or up to several days.” That means what happened in the cabin during the flights before yours may stay in the cabin. Therefore, before a flight, consider inquiring about the specifics of an airline’s cleaning policies. After all, scrimping and saving on such things may be one way some airlines try to cut costs, unless customers shine more of a light on such practices.

Another question that is coming up is whether flights will be canceled or grounded due to the outbreak, leaving you stranded. That will depend on where you are flying, how the outbreak proceeds, and what the governments and the airlines plan on doing. It is difficult to predict what may happen. Therefore, follow closely official CDC announcements and the news, the real news that is and not what Uncle Joey or Aunt Marmy are saying on Facebook.

Stick with airlines that have more flexible cancellation and change policies. Beware of the airlines that say, “oh, you can change your flight but it will require this massive fee and a body part.” If you have already booked a flight and the airline has instituted a new more flexible change policy, see if you can benefit from that policy too. For example:

                           

Consider purchasing travel insurance or a Cancel for Any Reason (CFAR) policy to cover you in case plans have to change. As always, read the fine print of such policies, which may not always be so fine.

Related: Compare & Buy Travel Insurance for 2020

Also, look into alternatives to air travel. Even if you do end up taking a flight, it is helpful to know how you may get back if your return flight ends up getting canceled. Make sure that the options are viable. After all, find a bicycle and pedal like mad may not work if you are going from San Francisco to New York City.

Ultimately, it’s difficult to make blanket recommendations about air travel. (Oh, by the way, make sure that airline blankets are properly cleaned before using them.) In general, this doesn’t seem to be the best time to schedule optional travel. There’s still a fair amount of uncertainty. So if you can easily cancel your air travel, then you may want to do so.

If your travel isn’t completely optional, try to identify alternatives such as video-conferencing or sending a gigantic cake. Cutting down air travel not only may decrease your risk of getting sick but also reduce the risk of you carrying the virus to others who may be of even greater risk for bad health outcomes if they have other diseases or are older. It ain’t a bad thing for the environment either.

If you are over 65 years of age or have a chronic medical condition like lung disease, have a very low threshold for canceling your air travel. You may be at risk for worse health outcomes if you get infected. Check with your doctor before considering such travel. If you are a little kid, enjoy smearing things on your face, and don’t quite understand boundaries yet, you may not want to travel either because you won’t be able to maintain the necessary aforementioned infection control precautions. Besides if you are a kid, you are probably less likely to have essential work travel.

If canceling or postponing your air travel is difficult to do and you do end up having to travel by air, no need to be paranoid. “Be paranoid” is rarely the recommendation for any situation. Just take the precautions mentioned above, which are probably precautions that you should always take when traveling by plane regardless of whether a novel virus is circulating.

So, again, right now, you should avoid the locations that the CDC website warns you to avoid and consider canceling or postponing all non-essential air travel if it is reasonably feasible to do so. You also may want to avoid air travel if you are in a higher risk group such those over 65 years of age or with a chronic medical condition.

Of course, lots of air travel doesn’t quite fall into these categories, which makes decision making more difficult. As with all difficult decisions, your decision on whether to cancel your flight plans is personal, depending on your risk tolerance and needs. Yes, being confined close together with others in a cabin for several hours does have its risks. Yes, you are depending on others to keep surfaces clean and disinfected. Yes, you don’t know exactly what will happen in the ensuing weeks. But there are things that you can do to reduce the accompanying risks. Realize that nothing has no risk.

Be aware of the real risks and not what so-and-so with ten followers on Twitter is trying to get you to believe. Don’t listen to some of the panicky chatter out there or anyone who tells you that there is one definitive answer for everyone, such as all air travel should be canceled immediately or that no one should be concerned about air travel at all. Keep in mind the expertise and agendas of anyone who may be giving advice. Follow closely announcements from trusted sources. If you can follow what a celebrity is doing with his or her hair each day on social media, you can frequently check websites like the CDC’s. In other words, just stay appropriately grounded when making your decision of whether to fly.

Follow me on Twitter or LinkedIn. Check out my website.

I am a writer, journalist, professor, systems modeler, computational and digital health expert, avocado-eater, and entrepreneur, not always in that order. Currently, I am a Professor of Health Policy and Management at the City University of New York (CUNY), Executive Director of PHICOR (@PHICORteam), Associate Professor at the Johns Hopkins Carey Business School, and founder and CEO of Symsilico. My previous positions include serving as Executive Director of the Global Obesity Prevention Center (GOPC) at Johns Hopkins University, Associate Professor of International Health at the Johns Hopkins Bloomberg School of Public Health, Associate Professor of Medicine and Biomedical Informatics at the University of Pittsburgh, and Senior Manager at Quintiles Transnational, working in biotechnology equity research at Montgomery Securities, and co-founding a biotechnology/bioinformatics company. My work involves developing computational approaches, models, and tools to help health and healthcare decision makers in all continents (except for Antarctica) and has been supported by a wide variety of sponsors such as the Bill and Melinda Gates Foundation, the NIH, AHRQ, CDC, UNICEF, USAID and the Global Fund. I have authored over 200 scientific publications and three books. Follow me on Twitter (@bruce_y_lee) but don’t ask me if I know martial arts.

Source: With COVID-19 Coronavirus, Should You Cancel Or Postpone Air Travel?

Please follow my instagram: http://instagram.com/arminhamidian67

Subscribe to our YouTube channel for free here: https://sc.mp/subscribe-youtube Is it better to take a window seat or an aisle? What should you do if you think the person next to you is ill? These are among the most common questions being asked by travellers around the world as the Covid-19 epidemic spreads. Dr David Powell is a veteran medical adviser to the International Air Transport Association (IATA). He spoke with the South China Morning Post about the safety of air travel during a disease outbreak and how best to protect yourself from infections like the deadly coronavirus that causes Covid-19. Follow us on: Website: https://scmp.com Facebook: https://facebook.com/scmp Twitter: https://twitter.com/scmpnews Instagram: https://instagram.com/scmpnews Linkedin: https://www.linkedin.com/company/sout…

 

Psychology Research Explains Panic Over Coronavirus and How You Can Calm Down

By now, we’ve all seen the pictures and read the headlines. Coronavirus is real and its impact is growing.

How concerned should we be about the chance of infection? That’s difficult to say, but one thing is for sure: panic is not the answer.

Unfortunately, that’s exactly what we tend to do in situations like these. Flawed judgment takes over. We overreact. We suspect that we might already be infected. We prepare for the worst. Irrational impulses drown out level-headed thinking.

In fact, there is a lot of psychological research to explain how and why this happens. Below are three cognitive biases that make us perceive the threat of Coronavirus as worse than it actually is.

#1: Things that are easily imagined are judged as more likely to happen.

Have you ever worried about being attacked by a shark? If the answer is yes, you are not alone. Almost everyone who swims in the ocean has, at some point, imagined the threat of a shark attack. Why? Not because the odds are high, but because we’ve seen the movie Jaws, we watch Shark Week every summer, and we hear about the occasional shark attack on the news. The idea of a shark attack is easy to imagine and we therefore think it could happen to us.

The same is true of Coronavirus. With hundreds of stories being published on Coronavirus every day, we are naturally led to believe that the epidemic is bigger, closer, and more dangerous than it actually is.

How can we combat this type of flawed reasoning? One way is to take a more passive interest in the news rather than being glued to the TV or reading every new Coronavirus headline that is published. This will make Coronavirus less top-of-mind, and therefore less threatening. Another is to engage in the following exercise. Ask yourself if you know anyone, personally, who has contracted the illness. If the answer is no (which it likely is), ask yourself if you know anyone who knows anyone who has been infected. If the answer to both of these questions is no, then rest assured that the threat of Coronavirus is less imminent than top-of-mind thinking might lead you to believe.

#2: Intuition is mostly a blessing. In cases like these, it can be a curse.

Our ability to make snap judgments is one of the wonders of the human mind. It allows us to navigate our complicated social environments with relative ease — akin to an airplane flying on autopilot. However, when it comes to math, probabilities, and rational decision making, our intuition can lead us astray. Consider the following brain teaser, popularized by the Nobel Laureate psychologist, Daniel Kahneman:

  • A baseball bat and a ball cost $1.10 together. The bat costs $1.00 more than the ball. How much does the ball cost?

Your answer? If you relied on intuition, you probably guessed 10 cents. Most people do. It takes a bit of deep thinking, however, to arrive at the correct answer, which is 5 cents.

Taking some time to do the math behind the Coronavirus might help to quell any hysteria you might be experiencing. And, it may be best to start with a simple calculation. There are about 7.5 billion people in the world. According to the New York Times, approximately 100,000 people have been infected as of yesterday. That means the current odds of anyone in the world contracting the virus is approximately 1 in 75,000. Combine that with the fact that few people who contract the virus actually become seriously ill and you can see how irrational the hysteria really is.

3#: Existential threats often receive more attention than they deserve.

Millions of years of evolution has endowed us with a cognitive architecture that is especially attuned to environmental threats. It’s how we were able to survive, and multiply, in dangerous environments such as the African Serengeti. While this phenomenon, known as the “negativity bias,” works wonders to keep us safe in threatening or unknown environments, it can also produce unnecessary worry. Be cognizant of the fact that your mind has this built-in survival mechanism. Be thankful for it, but give your rational mind the green light to turn it off when it is safe to do so.

Conclusion: Take a deep breath. Coronavirus is almost certainly not coming for you. And, even if it were, panic is not the answer. Wash your hands, continue enjoying your life, and leave the rest to chance. In this case, it’s on your side.

Follow me on Twitter or LinkedIn. Check out my website.

Mark Travers is a contributor for Forbes and Psychology Today, where he writes about psychology, human potential, and the science of success. Mark holds a B.A. in psychology, magna cum laude, from Cornell University and an M.A. and Ph.D. in social psychology from the University of Colorado Boulder. His academic research has been published in leading psychology journals and has been featured in the New York Times and The New Yorker, among other popular publications. Mark has worked in a variety of industries, including journalism, digital entrepreneurship, international education, and marketing research. Stay current with all of Mark’s articles, interviews, and insights by subscribing to his newsletter, the Weekly Top Three, here: tinyletter.com/markwtravers.

Source: Psychology Research Explains Panic Over Coronavirus – And How You Can Calm Down

Please follow my instagram: http://instagram.com/arminhamidian67

9NEWS Psychologist Max Wachtel is discussing the psychology between fears about the coronavirus. More local videos here: https://bit.ly/2Pa0d1l Subscribe to NEXT: http://bit.ly/2eP1GwI Stay connected: 9NEWS Website: http://www.9news.com/ Facebook: https://www.facebook.com/ilike9news Twitter: https://twitter.com/9NEWS Instagram: https://www.instagram.com/9newsdenver/ Google+: https://plus.google.com/+9news/posts Snapchat: Denver9NEWS Pinterest: https://www.pinterest.com/9news/ 9NEWS (KUSA) is located in Denver, Colorado.
%d bloggers like this: