Why Does India Have So Many COVID Cases?

Something has gone horribly wrong in India. Today, the country has reported 346,786 new cases of COVID-19 for the previous 24 hours, with 2,624 deaths – the world’s highest daily toll since the pandemic began last year. Overall, nearly 190,000 people have died from COVID in the country, while more than 16.6 million have been infected.

The new outbreak in India is so severe that hospitals are running out of oxygen and beds, and many people who have been taken ill are being turned away. New Zealand, Hong Kong, the UK and the US have either banned direct flights to and from India, or have advised citizens against travelling altogether; and the list may well get longer.

The UK’s prime minister, Boris Johnson, who is keen to secure a post-Brexit trade deal with the country, has been forced to cancel a planned trip to India this coming week and, instead, plans to meet with President Narendra Modi virtually. For a country where COVID numbers appeared to be dropping dramatically just a few weeks ago, what has gone so wrong in India?

The Indian variant, known as B.1.617, appears to be wreaking havoc in the country. Since April 15, India has been reporting more than 200,000 cases of coronavirus every day and its capital, Delhi, recently announced a week-long lockdown after a rise in cases there overwhelmed the healthcare system.

“If we don’t impose a lockdown now, we might face a bigger calamity,” Delhi Chief Minister Arvind Kejriwal said as he addressed the city on Indian television on April 19. Worryingly, bed spaces and oxygen supplies in hospitals appear to be stretched, with reports of sick patients being turned away from hospitals and social media feeds filled with distraught family members whose loved ones cannot access the healthcare they need.

On Wednesday this week, as the COVID toll was rising, Delhi’s highest court took the unusual step of publicly criticising the central government and its approach to managing the country’s oxygen crisis. The court was hearing a petition filed by Max Hospitals seeking urgent help to tide over the oxygen shortage it was facing in six of its hospitals in the capital.

“Human lives are not that important for the State it means. We are shocked and dismayed that government doesn’t seem to be mindful to the extremely urgent need of medical oxygen,” the Bench stated. “We direct Centre to provide safe passage…so that such supplies are not obstructed for any reason whatsoever,” it said. “Hell will break loose [if oxygen is not supplied].” Damning words for the government in a time of crisis.

It is not entirely clear why this surge has happened in India, but it is likely to be because of crowded events organised in the run-up to elections – President Modi himself hit the campaign trail addressing election rallies in Kerala, Tamil Nadu and Puducherry on March 30 as the upturn of cases began. Large groups and social gatherings during religious festivals have also played a part, as well as the re-opening of public spaces and easing of lockdown measures which took place gradually throughout 2020 with the final “unlocking” of restrictions happening in December 2020.

There is also much concern about the emergence of new variants of the coronavirus in India. It is thought the dominant strain in the country now is the variant which was first identified in the UK, and which has shown to be up to 60 percent more transmissible between humans. On March 25, it was further announced that a new “double mutant” variant had been detected in India, now known as the “Indian variant”. This development is what has other countries spooked.

The Indian authorities do not think this new variant has yet become the dominant COVID strain in the country, but it is likely to be contributing to the increasing numbers. Genome sequencing of the new variant has shown that it has two important mutations:

1. The E484Q mutation: This is similar to the E484K mutation identified in the Brazil and South African variants, which have also been reported in recent months. The concern is that this mutation can change parts of the coronavirus spike protein. The spike protein forms part of the coronavirus outer layer and is what the virus uses to make contact with human cells.

Once contact has been made, the coronavirus then uses the spike protein to bind to the human cells, enter them and infect them. The immune response that the vaccines stimulate creates antibodies that target the spike protein of the virus specifically. Therefore, the worry is that if a mutation changes the shape of the spike protein significantly, then the antibodies may not be able to recognise and neutralise the virus effectively, even in those who have been vaccinated. Scientists are examining whether this may also be the case for the E484Q mutation.

2. The L452R mutation: This has also been found in a variant thought to be responsible for outbreaks in California. This variant is thought to increase the spike protein’s ability to bind to human host cells, thereby increasing its infectivity. A study of the mutation also suggests it may help the virus to evade the neutralising antibodies that both the vaccine and previous infection can produce, though this is still being examined.

This new wave in India has been devastating for the country. A coordinated response is needed between Indian states and central government to manage the supply of oxygen and essential drugs if the number of COVID-related deaths is to be brought under control. There is also a concern that we do not know the true number of deaths from COVID, as some people have died at home before they could get to hospital and many others in India, particularly in rural areas, have had difficulty accessing testing facilities.

Pressure urgently needs to be lifted off the healthcare system and the only way to do that is to ramp up the vaccination programme, strengthen social distancing procedures and re-introduce lockdown measures.

One of my passions as a doctor is being able to pass on my knowledge to the doctors of tomorrow. I have done it for years and am a senior lecturer at two UK universities.

A large part of the teaching I do involves getting my students to speak to and examine patients. This has been a challenge in the last 12 months as bringing patients into the surgery for them to see students has been too risky, and the patients that tended to have the illnesses the students needed to see were generally shielding to reduce the chances of them catching COVID-19.

Medical students have been lending a helping hand to COVID-ravaged hospitals all over the world, and their assistance has been welcomed by many. But we also need to prepare them for a world beyond COVID and, in the limited time we have with them, to ensure they are prepared for a wide range of medical conditions from the physical to the mental. But how can we do that if they were unable to see patients as normal?

Technology has been the answer. Our surgery, where I work as a family doctor in Bradford, northern England, is lucky enough to have a clinical skills lab that students can learn in. This is a room that has “model” body parts that the students can use for examination purposes.

Students can come into the surgery and, initially, hold telephone consultations with patients, speaking to real patients who ring in about their ailments. The students record a medical history by speaking to the patients and attempt to come up with a management plan which they then run past me or another doctor for approval.

Because the students cannot examine the patients physically, we then make a list of the examinations the students would have done and, once their clinic list is complete, move over to the clinical skills lab. I then ask them to practice the examination they would have done on the models. This might include a chest exam, a rectal or vaginal exam. The models can be adjusted so that each time the student uses them they will make a different examination finding, such as a new lump or abnormal breathing sounds. It really is quite clever.

Although it will never really replace the real thing, this method has allowed us to keep medical education going throughout the pandemic – something that has challenged medical schools the world over.

And now, some good news: Exercising can reduce the risks of COVID

A new study by Glasgow Caledonian University in Scotland has shown that regular exercise can reduce the risk of getting infections like COVID-19 by up to 37 percent. The researchers conducted a full-scale systematic review of 16,698 worldwide epidemiological studies published between January 1980 and April 2020, with world-renowned immunologists and epidemiologists from University College London (UCL) in the UK and Ghent University (UGent) in Belgium, as well as exercise and sports scientists from Cádiz University in Spain and a public health consultant from NHS Lanarkshire (NHSL) in the UK.

They found that doing 30 minutes of exercise which gets you out of breath and a bit sweaty five times a week strengthens your immune response to infectious diseases. It is thought that regular exercise increases the number of immune cells in the body acting on the first line of defence – the mucosal layer of antibodies. These cells are responsible for identifying foreign agents or “germs” in the body without depressing the rest of the immune system, so it’s perfectly safe and protects you against infectious disease.

We have known for some time about the benefits exercise can have for a person’s overall physical and mental health. Now, in the time of COVID, it has been shown to help boost your immune system too. So the message is clear; get outdoors and exercise if you can or to the gym if it is in keeping with your local COVID guidelines. If neither is possible, your kitchen or living room is a perfectly good place to do 30 minutes of dancing, jumping or whatever floats your boat!

Reader’s question: Is it safe to go to my hospital appointment during a pandemic?

Over the past 12 months, people have repeatedly been told that the safest place for them is home and that hospitals are busy dealing with COVID-19 patients. While that is true, it is also important to remember that other illnesses have not gone away.

I have found that many of my patients are not attending their appointments for other conditions because they are worried about catching COVID or think their illness is not as important as coronavirus. Hospitals and GP surgeries all over the world have gone out of their way to make large parts of their buildings COVID-free. This means that they can be used for non-COVID-related services and staff working there will not be crossing over to cover COVID wards or clinics. So, if you receive an appointment to attend a clinic or hospital service, it is really important that you do go.

Source: Why does India have so many COVID cases? | Coronavirus pandemic News | Al Jazeera

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Related Links:

#COVIDSOS: Indian Twitter becomes a platform of hope amid despair

COVID vaccine at $5 for Indian states, $8 for private hospitals

World’s highest daily rise in COVID cases in India, record deaths

India COVID surge drives oil prices down for second straight day

What Parents Need To Know About Eating Disorders In The Time Of Covid-19

In July of 2020, a new study published by the American Academy of Pediatrics (AAP) confirmed what many already knew: Covid-19 has contributed to a mental and behavioral health crisis. With one in four parents reporting worsening mental health, and one in seven reporting an increase in behavioral challenges for their children, this is not an isolated problem.

Families everywhere are struggling right now.

But while the study focused on families with young children, in particular, additional research has pointed to the vulnerabilities adolescents are facing right now. To include an increase in post-traumatic stress, depressive and anxiety disorders.

All of which can also be associated with an increase in eating disorder behaviors.  

The Mental Health Impact on Adolescents

Hina J. Talib, MD, is a board-certified adolescent medicine specialist known for her popular Instagram page, TeenHealthDoc. She says that one of the things she has noticed since the pandemic began is teenagers experiencing a flare in previously identified mental health conditions as well as the presentation of new mental health conditions.

“In teen health, we are calling this the second-wave of the Covid-19 crisis, and it has already arrived,” Talib recently told Forbes.

She said there are a variety of circumstances contributing to this, to include the loneliness and isolation teenagers are reporting as a result of physical distancing and stay-at-home measures.

“During this time of back-to-school, anticipatory anxiety is running high for students, teachers and families. Teens, especially pre-teens, absorb this stress.”

The Risks Teenagers Face

While we don’t yet have any data connecting an increase in eating disorders to Covid-19, experts believe there is reason to be concerned.

“Eating disorders can be triggered by an attempt to gain control,” Anna M. Lutz, MPH, RD, LDN, explained. Lutz is a certified eating disorder registered dietician who co-owns a private practice in Raleigh, NC.

“Right now, all of us, but especially children, have very little control in what we can do,” Lutz said. “Sports seasons, academics as we know them, spring break trips, summer camps and important time with friends have all been canceled—all things that are very important in the lives of teens.”

She said that focusing on weight, exercise and what one allows themselves to eat can be a way of gaining control, particularly in situations where an individual may otherwise feel out of control.

As is the case for so many in the face of our current pandemic.

“Also, there has been a lot of media focus on the potential for weight gain during the Covid–19 pandemic,” Lutz explained. “This message has been directed towards children and can trigger a teen being over-controlled or restrictive with their food.”

While unhealthy, Lutz said that eating disorder behaviors can be coping tools in times of trauma and stress.

“Many people with eating disorders have a history of trauma and the current pandemic situation can trigger this trauma. Isolation, food insecurity (real or perceived), increased time with a family member who may be abusive, grief for what is being lost/missed, and fear about getting sick or your family not having enough money can all trigger an increase in eating disorder symptoms.”

Monitoring Your Teen

All families should be aware of the increased potential for mental health struggles right now, keeping an eye on their young children and teens especially. But for parents concerned about potential eating disorder behavior, Lutz said the following can be signs to look out for:

·     Eating in secret

·     Suddenly eating differently from the rest of the family

·     Becoming extremely focused on exercise

·     Refusing to take time off exercising, even when injured or sick

·     Leaving large amounts of food uneaten

·     Self-isolating

·     Losing weight.

“These are all reasons to be concerned,” Lutz explained. “Children are supposed to be gaining weight and weight loss in children and teens needs to be further assessed.”

Talib said some things your child may be communicating can be indications of a problem as well.

You might hear a teen (or, as Talib thinks of it, the eating disorder itself) say things like:

·     “I am so fat.”

·     “If I gain weight I will be disgusting.”

·     ”My stomach is huge.”

·     “I will do an extra 200 crunches tonight.”

·     “I can say no to unhealthy food even though you can’t.”

All of these should be red flags to parents right now, and anytime really.

Addressing Concerning Behaviors

If you are worried your teenager may be exhibiting eating disorder behaviors, Lutz suggested talking to them first.

“Outside of a meal time or a time when food is around, explain to them what you have been noticing and why you are concerned.”

It’s important to give adolescents a chance to reflect on their behaviors and open up about what they may be going through in a non-judgmental way. Simply let your child know you are concerned and give them a chance to respond.

Keep in mind, plenty of teenagers will try to hide their eating disorder, even when confronted. So don’t necessarily take “nothing’s wrong” as an answer. Pay attention to your child’s body language, reaction, and your own gut feeling and go from there.

“Eating disorders are great at hiding,” Talib said. “If you suspect an eating disorder or disordered eating from anxiety or depression, it is possible it has already been present for some time and it is helpful to find an experienced care team as soon as possible.”

Now is not the time to wait, she explained. “I see so many families who have lost time due to delays in access.”

But she also wants parents to ensure they are getting their children the right kind of help. Which is why she believes they should be empowered to ask providers the following questions:

·     “How many eating disorder cases do you manage here at this practice?”

·     “How confident are you in your diagnosis?”

·     “Do you have a network of therapists, psychiatrists and dieticians that you refer to and how is your family feedback on these referrals?”

·     “If our teen needs more care than we can provide at home, what are you usual next steps in this city?”

“Do not shy away from asking where the nearest specialty care center is and for your doctor to help get you there,” Talib said. “It is not uncommon to have to travel a bit to see an eating disorder team with expertise in adolescents. However the Covid–19 pandemic opening the gates of tele-health has helped this.”

Available Resources

Talib said that parents who are concerned should start by having a conversation with their child’s pediatrician. “Even better, find an adolescent medicine specialist or physician team that is experienced with adolescent eating disorders.”

She suggested looking to AdolescentHealth.org for the Society of Adolescent Health and Medicine’s list or The National Eating Disorder Association (NEDA) helpline (800.931.2237) if you’re having a difficult time finding a provider.

While Talib said it is always best to start with an evaluation by a professional, particularly because each situation is unique and may require tailored advice and treatment, the following resources can be helpful for families trying to better understand what they are dealing with:

·     Nationaleatingdisorders.org

·     Maudsleyparents.org

·     Feast-ed.org

·     Aedweb.org

·     Anad.org

If you’re worried about your child, it’s important to know there is help available. But ignoring eating disorder behavior does not make it go away. Now is the time to act. So if you’re concerned, pick up the phone and call your child’s pediatrician today.

It’s the first step to ensuring your teen will be able to have a healthy tomorrow. Follow me on Twitter or LinkedIn. Check out my website or some of my other work here

Leah Campbell

Leah Campbell

I’ve been working as a full-time parenting and health writer for over seven years. As a single mom by choice with a chronic health condition, parenting a child with a chronic health condition, I am passionate about ensuring all families have the health coverage they need.

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