Up Your Food Sustainability Smarts And Try These Tips To Fuel The Cause

Young Woman Harvesting Home Grown Lettuce

As we enter a new decade, many communities and consumers are rethinking the way we produce and use resources. We may see increasing focus on how factors like land degradation, overfishing and declining soil fertility are impacting the environment’s ability to meet our current needs. The United Nations reports that if the global population reaches 9.6 billion by 2050, we’ll require almost three planets’ worth of resources to live the way we do today.

No wonder the sustainability movement is building momentum. And as it does, education among consumers is crucial. What qualifies as sustainable food? What changes can we make as individuals to improve environmental stability and help protect our planet for generations to come?

The Three Pillars Of Environmental Sustainability

“Sustainable food is produced in a way that will allow you to keep producing it over time,” says Jaydee Hanson, policy director for the Center for Food Safety, a nonprofit organization dedicated to protecting human health and the environment. “That means it will not deplete the soil, pollute the air or destroy the waters around it.”

What exactly is the definition of sustainability? According to the advocacy group Sustain: The Alliance for Better Food and Farming, sustainable food typically describes food that is produced, processed, distributed and disposed of in ways that:

  • Contribute to the economy
  • Protect biodiversity of plants and animals
  • Ensure environmental health by maintaining healthy soil; managing water wisely; and minimizing air, water and climate pollution
  • Provide social benefits and educational opportunities
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Together, these environmental, economic and social pillars provide a robust foundation for producing and consuming food in eco-friendly ways that are safe for the land and its billions of inhabitants.

Why Should We Care?

As the UN describes it, the global impact of nonsustainable practices is alarming. Its website reports that less than 3% of the world’s water is drinkable; humans are polluting water in rivers and lakes faster than nature can purify; and the food sector accounts for about 30% of global energy consumption, and 22% of greenhouse gas emissions.

(Farming) Practice Makes Perfect

The good news is that sustainable farming practices can offset some of the damage being done to the planet. One example is crop rotation—or planting a variety of crops. According to Hanson, many “agricultural programs really encourage the growing of corn all the time, anywhere it can be grown.” That’s a mistake, he says, as crop rotation is critical to improving pest control, preventing the spread of disease and protecting soil fertility for future food production.

Another farm sustainability practice entails reducing or eliminating tillage. The Union of Concerned Scientists suggests that by reducing reliance on traditional plowing (tillage) techniques, which often lead to significant soil loss, and inserting seeds directly into the soil, farmers can minimize erosion and enhance soil fertility.

A growing body of research shows that animal welfare also plays a key role in more sustainable agricultural development. For example, many farmers are adopting innovative grazing management strategies, such as alternating periods of grazing, matching animal numbers to predicted forage supply and ensuring plant diversity, reports the Beef Cattle Research Council. These practices not only prevent overgrazing, but also ensure productive pastures and greater animal health and productivity.

You Have The Power To Make Change

Farmers aren’t the only ones responsible for supporting the sustainability movement. Those outside of the agriculture industry also have the power to embrace social responsibility and work toward creating a more sustainable future.

“One of the things people can do is support their local farmers market,” says Hanson. That’s getting easier to do. According to the Farmers Market Coalition, there are now more than 8,600 farmers markets—up from nearly 2,000 in 1994.

What food you buy is just as important as where you buy it—which means it’s time to support organic farming. Hanson recommends buying organic produce when possible. And when it comes to fish, consider opting out of farm-raised options: “If you have a choice between a farm salmon or a wild salmon, take the wild one. It costs more, but it’s worth it.” Other strategies include cutting back on processed foods and heavily packaged products.

And finally, buy only as much as you’ll consume. According to the UN, we produce 1.3 billion tons of food waste each year. However, by spreading awareness around environmental issues and educating consumers about food production, we can improve social responsibility and create an environmentally sustainable future.

Amway helps people live healthier, more confident lives through innovative nutrition, beauty, personal care and home products. Find ways Amway can help you live your best life at www.amway.com/en_US/amway-insider/amway-voice

Source: Amway BrandVoice: Up Your Food Sustainability Smarts And Try These Tips To Fuel The Cause

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Tradition And Innovation Are On The Menus of San José, Costa Rica

The gastronomy of Costa Rica does not differ radically from other countries’ in Central America, with rice, beans, corn, pork and seafood always playing major parts. But the internationalism of its capital, San José, means you’ll find both typical and refined versions of favorite dishes, along with upscale restaurantes and places committed to the most ancient culinary traditions of the indigenous people, whose numbers continue to dwindle. Here is a range of places I ate at with pleasure on a recent trip. (And if you’re dying for Chinese food, there’s a four-block Chinatown in the city.)

MERCADO CENTRAL

Between Calle 8 y Avenida 1 Entrada Noroeste

Today In: Lifestyle

The best way to get a crash course in Costa Rican food culture is to visit the vast Central Market, where you’ll find every kind of fruit, vegetable, seafood, meat and condiment for very little money. There are tiny stalls where women are making fresh tortillas, but the principal eateries —called sodas, dating back to when soda was the principal item sold—are just inside the entrance where scores of people jockey for a table, ordering their favorite dishes and watching the cooks do their magic from compact kitchens.  The menus at these sodas are all pretty much the same and very traditional. At Soda Cristal I stuffed myself at lunch with a rich soup of mixed meats and vegetables with a huge platter of rice; tender boiled chicken with French fries; and lengua (tongue) tortillas. I then walked over to the bustling La Sorbetera de Lolo Mora, the city’s oldest ice cream shop (1901), for some wonderful vanilla-cinnamon ice cream—the only flavor they sell.

 

A meal will cost about $10-$15, plus drinks.

only flavor they sell.

 

LA POSADA DE LA BRUJAS

400 Este de la Municipal de Escazu

2228-1645

This open air “place of the witch” is packed every day of the year, largely with locals who might happily wait an hour outside, sipping Pilsen beer and getting hungrier by the minute. The night I ate there a table of 20 Chinese tourists were trying to make sense of a menu in Spanish with 79 small bites and soups and 29 main courses.  My local friend ordered patacones (fried green plantains) stuffed with black beans, shredded beef, cheese and mayo (Costa Ricans use a lot of mayo); a platter of huge barbecued ribs with cassava; very tender oxtail with tomato sauce; and a delicious tripe soup.  Nobody rushes you, but tables turn fast.

A meal will costs about $20-$25, plus drinks.

SIKWA

Avenida 1 Calle 33, 100 Norte del Antiguo Bagelmens

506-8499-0585

 

Located in the East Side’s Barrio Escalante, one of the city’s nightlife neighborhoods with bocastapas bars and restaurantes on every corner, Sikwa would be unique anywhere in Central America for its fervid commitment by owners Diego Hernandez and Pablo Bonilla to serve the food of the indigenous people of Costa Roca (the menu changes every three months), based on the sacred traditions of four strains of corn. It is a small, rustic place with a counter up front, wooden tables and a brighter room to the rear.

 

My meal was truly like an expedition through an ancient food culture, beginning with an infusion of orange, lemon, wild cinnamon and guava intended to “balance mind, body and spirit.” Then came a wide swathe of fascinating dishes: a chica infusion of corn, ginger and sugar cane fermented for three days; a corn husk with garlic, cilantro and cheese;  a posole with smoked pork, radish and tomato sauce (I noted that hogs were brought by the Spanish to the Americas); sweet corn tamale with pork and onions in vinegar, and an ice cream of smoked plantain with cacao truffles.

Sikwa deserves the attention it has received from the media and is a terrific way to get a sense of the very old done in a very novel way.

A big meal will cost about $15-$29.

 

TONY’S HOUSE 

Calle 4 y Avenida 2

Ciudad Colon, Costa Rica

506 8836 7074

I can’t imagine there are many places like Tony’s House in San José. The Tony in question is Antonio Aguillar Solis, who, along with his sister Melissa, operates this tiny eatery in the backyard of their house, where Tony also fashions extraordinary folk mannequins for parades and social events.

 

The Solises are very sweet hosts, and Melissa makes everything from scratch right in front of you, measuring the ingredients by experienced eye, building textures and flavors and serving them straight from the stove. There was a picadillo of beef broth to which she added bananas, then onions, cilantro and bell peppers, and annatto paste. Then she cooked a perfect omelet using eggs from their own hens, with cilantro and onions, together with steaming rice and beans, homemade tortillas with queso blanco and a rich sour cream-like mayonnaise.  Tony’s is BYOB, but they offer a delicious sour guava drink that goes perfectly with this food.

You may telephone at the number above, or better, have hotel concierge arrange a reservation, for two to 20 people.

A meal will cost about $20.

RESTAURANTE GRANO DE ORO

Calle 30 Avenid

855-875-49030

Though 33 years old, a re-opening in 2013 of the Hotel Grano de Oro has made it one of the top places to stay in San José, very contemporary in its amenities but also with public and private rooms—some very grand indeed; mine had a little patio—done with a carefully refined traditional look. The pretty, leafy outdoor patio, where guests have breakfast under umbrellas, is as peaceful an oasis as any in this fast-paced city. The handsome, hacienda-like restaurante that surrounds the patio is elegantly set with white tablecloths, signature china and soft lighting, and the menu incorporates Costa Rican dishes with modern culinary techniques and presentations. The international wine list is the most extensive in the city.

 

We began with the house cocktail, a tico sour of white rum and lime, and a first course of sweet palm fruit soup ($6.50) and an extensive plate of housemade  charcuterie with rabbit rillettes, sausages, head cheese and smoked ham ($15.50). There are four pasta dishes, including delicious tender ravioli filled with mozzarella and ricotta, accompanied by ratatouille and verdant herb oil ($13). Costa Rican roasted pork tenderloin ($18.25) came with a yucca croquette, mango chutney and a sweet-sour tamarind sauce. Sample an array of seafood on a plate that includes sautéed sea bass, jumbo prawn, wilted spinach and an aromatic cardomon essence ($22).  Desserts include a luscious signature pie of coffee cream and chocolate cookie crust ($6.69).

By the way, a portion of the restaurant’s profits goes to support Casa Luz, a home for poor or abused adolescent women and their children.

 

SILVESTRE

Ave. 11 Calle 3A – 955

506 2221 2465

 

Sylvestre, now two years old, purports to serve “cocina sotarecense contemporane,” and in its artful look and use of global ingredients along with traditional spices delivers on that idea, based on Chef Fernandez Benedetto’s experience cooking in Dubai, Australia and Spain.

Downstairs is a cantina that plays movies against the wall; upstairs is a lovely, formal room with red brocade wallpaper, and a more casual one with some folkloric furniture and low lighting.

To get a good sense of Benedetto’s range, go with the  ambitious tasting menus (three courses $36, six courses $50), available with individual wine pairings (though the pours are stingy). I began with an amuse of pejibaye palm chips with mayonnaise, then two starters: an empanada of goat’s cheese and spinach with an egg yolk relish, daikon, grilled asparagus and watercress salad; and house-smoked bacon with noodles. The fish course was a fillet of snook baked in hoja santo leaves, with a hearts of palm puree, roasted green peppers, mussel blanquettes and cassava crisp. The meat course was a fine, slow-roasted shoulder of lamb scented with fennel and served with a mint salad, new potatoes and light mustard sauce.

For dessert there was a superb osa tart made from “primitivo” chocolate beans from Talamanca, guava, caramelized corn and cashew nut butter.  With this I thought the only thing to do was  a 25-year-old Costa Rican Centenario rum.

Check out my website.

John Mariani is an author and journalist of 40 years standing, and an author of 15 books. He has been called by the Philadelphia Inquirer, “the most influential food-wine critic in the popular press” and is a three-time nominee for the James Beard Journalism Award. For 35 years he was Esquire Magazine’s food & travel correspondent and wine columnist for Bloomberg News for ten. His Encyclopedia of American Food & Drink was hailed as the “American Larousse Gastronomique” His next book, “America Eats Out” won the International Association of Cooking Professionals Award for Best Food Reference Book. His “How Italian Food Conquered the World” won the Gourmand World Cookbooks Award for the USA 2011, and the Italian Cuisine Worldwide Award 2012. He co-authored “Menu Design in America: 1850-1985” and wrote the food sections for the Encyclopedia of New York City. In 1994 the City of New Orleans conferred on him the title of Honorary Citizen and in 2003 he was given the Philadelphia Toque Award “for exceptional achievements in culinary writing and accomplishments.”

Source: Tradition And Innovation Are On The Menus of San José, Costa Rica

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A variety of street food dishes on friendly Central Street Food Market in San José in Costa Rica. Seafood, cheese tortillas, Gallo Pinto, Ceviche, fruit shakes – you name it.

Popeyes Chicken Sandwich, Now A Sell-Out, Is A $65 Million Marketing Win

You couldn’t watch a television news program or scour Twitter or Facebook the past week without spotting some mention of Popeyes fried chicken sandwich. But how did that translate to marketing value?

Awfully well, as it turns out.

Apex Marketing Group estimated Wednesday that Popeyes reaped $65 million in equivalent media value as a result of the Chicken Sandwich Wars.

The firm, based outside Detroit, defines that as the price a company would have to pay to purchase the attention it received for free.

Apex takes into account television, radio, online and print news reports, as well as social media mentions.

The evaluation was conducted from Aug. 12, when the sandwich went on sale nationally, through Tuesday evening, yielding 15 days’ worth of data.

Today In: Consumer

The $65 million figure is nearly triple the $23 million in media value that the sandwich generated in its first few days on sale, according to an earlier Apex estimate.

On Tuesday, Popeyes announced that the chicken sandwich would be sold out by the end of the week at its U.S. restaurants.

But it says it is scurrying to bring back the chicken sandwich as a feature of its regular menu, not simply a limited-time offer.

“It is a permanent menu item,” Dana Schopp, a Popeyes spokesperson, said Wednesday.

Eric Smallwood, the president of Apex Marketing, says the chicken sandwich’s media value built relatively slowly in the days right after it went on sale.

The big jump in media value came when news outlets began running taste tests comparing the sandwich with other fast food companies’ chicken offerings.

That coincided with social media and news reports that Popeyes restaurants were running out of sandwiches.

The Chicken Sandwich Wars have been a godsend to Popeyes’ owners, Restaurant Brands International, in their effort to raise the chicken restaurants’ profile.

RBI bought Popeyes in 2017, and has been on a drive to expand Popeyes 3,000 outlets world wide. It recently announced a Popeyes push into China.

“Popeyes is not top of mind when it comes to fast food,” Smallwood said. But thanks to the chicken sandwich, “now everybody’s looking and asking, ‘Where’s the closest Popeyes?'”

The attention that Popeyes received could not have happened a decade ago without social media, Smallwood said.

As soon as a company launches a promotion that is noticed in Twitter, Facebook and Instagram, “it picks up, and it explodes from there,” he said.

Until Popeyes launched its sandwich, Chick-fil-A was considered the fast food industry gold standard in chicken sandwiches.

McDonald’s franchise holders recently pleaded with the company to give them a sandwich that could compete with Chick-fil-A’s offering.

Now, “Popeyes comes in and steals some of the glory,” he said.

Some Twitter users have criticized the company for running out of chicken sandwiches so fast. On Tuesday, Popeyes said that it had sold the allotment it expected to have through the end of September.

But Smallwood said that’s an acceptable excuse. “Running out of a supply is ideal economics,” he said.

Depending on how Popeyes handles the sandwich’s return, “there will be a boost” to its business, Smallwood predicts.

But he doesn’t think Popeyes should handle the sandwich any differently than it already has. “I don’t want to spoil their recipe,” he says.

Follow me on Twitter. Check out my website.

I’m an alumni of the New York Times and NPR. I learned to cook from my mom, and studied with Patricia Wells and at Le Cordon Bleu. E: vmaynard@umich.edu T: @mickimaynar

Source: Popeyes Chicken Sandwich, Now A Sell-Out, Is A $65 Million Marketing Win

When Popeyes launched its fried chicken sandwich on August 12, it got a lot of positive attention — the Twitter announcement got more than 31,000 likes, which is pretty impressive considering that their posts usually get less than 400. What the world didn’t know was that tragedy was soon to strike. Popeyes ran out of chicken sandwiches before the month was over. But what’s the real reason it disappeared? And when will the Popeyes chicken sandwich be available again, if ever? To find out, we have to go back to the beginning. For the longest time, Popeyes only sold chicken pieces and tenders, with no sandwiches on their menu. They have a loyal fan following nonetheless, including the late Anthony Bourdain, who is said to have once eaten at a Popeyes buffet for three days in a row. The Popeyes chicken sandwich, made with their signature crispy fried chicken on a spicy mayo-slathered brioche bun and topped with pickles, was bound to be a hit with fans, but it had a few competitors who wanted to make their presence known when the newcomer started getting attention. Chick-fil-A, a big name in the chicken sandwich game, was compelled to tweet out an equation alluding to the fact that they have the original chicken sandwich, stating: “Bun + Chicken + Pickles = all the [love] for the original.” Popeyes wasn’t having it, tweeting a simple “… y’all good?” in response. While Chick-fil-A’s tweet got more than 23,000 likes, the reply from Popeyes got almost 325,000. Round one goes to Popeyes. Wendy’s, with its notoriously on-point Twitter game, also tried to get in the fight, posting a tweet that said: “Y’all out here fighting about which of these fools has the second best chicken sandwich.” But once again Popeyes’ reply — “Sounds like someone just ate one of our biscuits. Cause y’all looking thirsty.” — got way more engagement from customers. The fast food chicken sandwich war has officially begun. It’s not just social media hype, either. The masses seem to agree that Popeyes chicken sandwich really is superior to Chick-fil-A’s chicken sandwich, calling it better and cheaper. CBS This Morning’s Gayle King, who called 15 different Popeyes locations trying to get her hands on one, said on her first bite, Even celebrity chef Emeril Lagasse gave his version of a five-star review. He posted on Twitter that he was about to try the Popeyes chicken sandwich, and when a fan asked what he thought of it, Lagasse replied with two explosion emojis, the picture version of his famous catchphrase. But not everyone managed to try one of the chicken sandwiches. Just 15 days after they launched, Popeyes made an announcement on Twitter, dashing the dreams of hopeful diners. “Y’all. We love that you love The Sandwich. Unfortunately we’re sold out (for now).” A Popeyes spokesperson told CBS why the sandwich sold out so quickly, explaining: “The demand for the new Chicken Sandwich in the first few weeks following its launch far exceeded our very optimistic expectations. In fact, Popeyes aggressively forecasted demand through the end of September and has already sold through that inventory.” The chain hasn’t said exactly when the Popeyes chicken sandwich is coming back, only that they, along with their suppliers, are quote, “working tirelessly to bring the new sandwich back to guests as soon as possible.” If you want to know the second it becomes available, you can download the Popeyes app and enable push notifications. You’ll get an alert as soon as the sandwich hits stores, so keep gas in your car and a go-bag by the door, because you never know when the call might come. And don’t worry — once the Popeyes chicken sandwich becomes available it won’t be disappearing again. According to a Popeyes spokesperson, the chicken sandwich is permanently on the menu. That’s great for fans of the chain, but the question remains: What are we going to do with ourselves while we wait for its return? Watch the video to find out the real reason Popeyes ran out chicken sandwiches! #Popeyes #Chicken #ChickenSandwich

Booze-infused pudding is the adult Jell-O shots we didn’t know we needed

 

(MORE: This ice cream shop satisfies our inner child’s fantasy)

The inspiration for these creamy spoonfuls of gelatinous booze came from founder Kelli Lipson’s college love of classic Jell-O shots, she told “GMA.”

“I was in college and I used to make Jello shots, and everyone really loved them, so the idea kind of always stayed with me,” Lipson said.

Lipson said she combined her heart for Jello shots with her love of cooking to create her original line of booze-infused pudding and Jello recipes that are sure to be a hit at any adult party.

“I went to go work for Food Network star Sandra Lee and from there I kind of just built on the idea ad I wanted to create something that adults could really enjoy and that was a treat made for them,” she said.

(MORE: Boozy ice cream cocktails and sundaes that will up your dessert game all summer)

The best part is the flavors — from Spike Cake to Nutella Latte to Cranberry Cosmo — there’s definitely something for everyone. Each shot contains 5% alcohol.

They also come in specially packaged, ridiculously Instagrammable mini jars, which is why you may have seen them popping up on your feed.

“We’ve done a lot of collaborations with different influencers,” Lipson said.

 

Source: Booze-infused pudding is the adult Jell-O shots we didn’t know we needed

Thailand Supermarket Ditches Plastic Packaging For Banana Leaves

Banana leaves used for packaging at a Thai supermarket

A Thailand supermarket came up with a genius way to reduce plastic packaging: wrap its produce in banana leaves instead.

The banana leaf packaging comes from the Rimping supermarket in Chiangmai, Thailand. A real estate company in Chiang Mai, Perfect Homes, posted photos of the banana leaf packaging to their Facebook page and it quickly gained widespread attention.

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Perfect Homes Chiangmai

Of the 9 billion tonnes of plastic ever produced, only 9% has been recycled. This, along with projections of rapidly increased plastic manufacturing, has led to global attention to single-use plastics.

The United Nations Environment Programme estimates that by 2050 there will be 12 billion tonnes of plastic in landfills, the environment, and oceans. Of this waste, cigarette butts, plastic drinking bottles, food wrappers, and plastic grocery bags are the biggest contributors.

Global plastic waste generation from 1950 to 2015.

Global plastic waste generation from 1950 to 2015.

United Nations Environment Programme

The use of banana leaves instead of plastic for packaging vegetables is a great way to reduce single-use plastic. While it looks like they use some plastic for adhering the label, this method significantly reduces the amount of plastic required. They are simply wrapped in a banana leaf and secured using a flexible piece of bamboo. Banana leaves are a great alternative to plastic as the leaf is large, thick and supple enough to be folded.

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Perfect Homes Chiangmai

One thing to consider is the relative cost of plastic versus banana leaves. In tropical locations, banana leaves are readily available locally and could be acquired for free depending on the quantity needed. In more temperate locations the use of banana leaves could be significantly more expensive than plastic. However, using local biodegradable products could be a good alternative in locations where bananas don’t grow.

The use of banana leaves to wrap food in has a long history. In some tropical regions of Mexico, tamales are wrapped in banana leaves. Hawaiians use banana leaves during pig roasts to protect the pig from the hot lava rocks. They are also used to wrap sticky rice in southeast Asia.

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Perfect Homes Chiangmai

Trevor Nace is a PhD geologist, founder of Science Trends, Forbes contributor, and explorer. Follow his journey @trevornace.

I am a geologist passionate about sharing Earth’s intricacies with you. I received my PhD from Duke University where I studied the geology and climate of the Amazon. I a…

Source: Thailand Supermarket Ditches Plastic Packaging For Banana Leaves

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