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Get Rid of a Headache In 10 Seconds Then Ponder Why You’re Just Now Learning This Trick – Tehrene Firman

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Nothing like a massive headache popping up out of nowhere to ruin an otherwise good day, right? One second you’re just minding your own business, and the next the pounding is so intense that you might as well just forget about trying to get through your to-do list. All hope isn’t lost, though. In fact, one physical therapist has a quick trick to help you banish the pain in 10 seconds flat. Tension headaches—the most common type of headache, BTW—often start with something as simple as a clenched jaw. Tightening the masseter muscle—which connects your jawbone and cheekbone………

Read more: https://www.wellandgood.com/good-advice/tension-headache-massage/

 

 

 

 

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