Are You A Savvy Consumer? Tips For Smart Buying

Smart buying is not just about dollars. You very safety is often at stake...Pexels

So, you want to buy a baby crib? A treadmill for your home gym? Or a new car? If you’re smart, you’ll do plenty of homework to learn all you can about the safety of those products. And what about the food you eat, the cosmetics you use, and even that big screen TV you’re planning to pick up for this weekend’s Super Bowl watch party?

Hope you’ve done your homework. Literally every single product you and your family consume has the potential to cause you harm—if not physical harm, at least financial harm. To make the smartest buying decisions, you need reliable data. Not just anecdotal reports, but research-based, unbiased information.

A resource used by millions of Americans (as well as many others) is Consumer Reports, the nonprofit consumer organization dedicated to independent product testing, consumer-oriented research, public education, and consumer advocacy.

And to educate yourself on marketplace issues that affect your purchasing decisions, you can turn to Buyer Aware: Harnessing Our Consumer Power for a Safe, Fair, and Transparent Marketplace. The author is Marta L. Tellado, president and CEO of Consumer Reports.

Before joining Consumer Reports, Tellado served as vice president at the Ford Foundation, executive director of the Aspen Institute’s Domestic Policy Group, and vice president of the Partnership for Public Service. She earned her PhD at Yale University.

Rodger Dean Duncan: You note that Big Tech companies—Amazon, Google, Facebook, Apple—“have amassed enough muscle to snuff out rivals and co-opt ideas for start-ups.” In the face of that marketplace dominance, what’s the smartest approach entrepreneurs can take to get traction with new businesses?

Marta L. Tellado: What’s good for consumers is often good for entrepreneurs. A more competitive marketplace lifts all boats. We’ve seen increased concern around tech monopolies, creating a market opportunity for new businesses, especially those providing consumers with something the giants won’t. For example, DuckDuckGo, a search engine that values consumer data privacy, has been successful as a more consumer-friendly alternative to Google.

The voices of entrepreneurs and consumers will be critical in advocating for new laws countering the growth and concentration of market power in the hands of digital monopolies. Last year, several bills had bipartisan support, but they still didn’t make it to the finish line. This year, we need the help of entrepreneurs, who won’t be able to compete in a marketplace stacked against them. Big Tech won’t give up power willingly, so entrepreneurs and consumers must work together to change the digital economy.

Duncan: When using the Internet, what steps can consumers take to prevent their private information from being misused?

Tellado: When we surveyed consumers in 2022, only 7% of people were very confident that their personal data was private and not distributed without their knowledge. It’s justified – countless companies are selling your information to the highest bidder.

That’s one reason CR created our free Security Planner, which takes you through a step-by-step process to improve control over your data and strengthen your online security, like keeping your operating systems up-to-date and setting up multi-factor authentication to protect accounts.

Duncan: It’s clear that devices like Amazon’s Echo and Google Home have the ability to eavesdrop on private conversations. What other kinds of household devices should privacy-minded consumers be cautious in using?

Tellado: The short answer is – anything with an internet connection. People should be especially wary of devices with microphones or cameras. A CR investigation found that video doorbells can record conversations from 20 or 30 feet away. That has serious implications for private conversations in your own home or even when walking by your neighbor’s house.

Duncan: The bomb-throwers all along the political spectrum accuse each other of peddling fake news and misinformation. What are your suggestions for staying informed by reliable, non-biased sources?

Tellado: It’s gotten harder to distinguish fact from fiction online. We rely on the internet for shopping, news, and more, but the burden is too often on consumers to determine what’s unbiased, what’s an ad, and what’s misinformation.

That’s part of why our 6 million members joined Consumer Reports. They know we’re an independent nonprofit, that science guides our work, that we buy the products we test, and that we never accept advertising. Those commitments build trust.

So if you’re turning to online sources that are not transparent about their business model, my advice is to question the authenticity of anything you read. Check if it’s “sponsored” content, meaning it’s advertising. Caution costs only a few minutes, while the alternative could cost much more.

Duncan: All the hubbub around Covid issues—lockdowns, mask mandates, propaganda campaigns regarding vaccines—damaged the reputations of previously credible sources and institutions. What can be done to restore public confidence in what the “experts” say about important health issues?

Tellado: Widespread concern about COVID has been warranted. Millions have died, businesses shut down, and our way of life changed practically overnight. That said, public confidence was shaken in part because of confusion about the scientific process. Science is based on the best available information, and it changes with new data. It makes sense that guidance evolved as we learned more. This was a singular moment when the data and science around a life-threatening virus were evolving in real time with human lives at stake. We were learning new things everyday, and that made the environment ripe for misinformation.

Unfortunately, while we live in a world where life-saving information can reach people instantaneously through social media, we don’t have systems in place to moderate or stop the spread of dangerous misinformation.

That’s where platform accountability comes in. It is literally a life and death issue. Companies must take their responsibility to combat obvious fraud and misinformation seriously. If they won’t rethink their approach to moderation, consumers will need legal reforms to compel them.

Duncan: What long-term effect do you expect Elon Musk’s take-over of Twitter will have on free speech?

Tellado: Platforms are private, so free speech is not intrinsically guaranteed. But given their millions, and in some cases billions, of users, Twitter, TikTok, Facebook and others have become the public square. This is where consumer rights are truly civil rights, but our legal framework has not caught up with the realities of the digital marketplace.

It’s cause for alarm when a company of Twitter’s scale removes guardrails and experts required to review questionable and dangerous content while silencing journalists and other voices on the platform for critiquing the owner. Rather than focus on one company or leader, we need a radical rethink of accountability, so that our digital lives reflect and support the rights we have secured in our offline lives.

Duncan: What role does free speech play in consumers’ confidence in the products and services they buy?

Tellado: Free speech and consumer power are innately linked: Markets are about supply and demand, and consumers need the free flow of information to be able to effectively demand more and better.

As consumer advocates, we’ve seen attempts to silence us. One example is the resistance we faced from the Consumer Product Safety Commission when we wanted to educate consumers about Fisher-Price’s Rock ‘n Play, an inclined sleeper that, along with its knockoffs, was eventually linked to over 100 infant deaths. Fisher-Price knew that the product was dangerous, and so did the CPSC, but it took years to get it recalled, in part because a loophole, called Section 6(b), requires the CPSC to seek companies’ permission before releasing information about their products.

CR only found out about the deaths because of a bureaucratic snafu: the CPSC mistakenly released the information to us when they failed to redact the manufacturer’s name in a dataset about deaths related to sleepers.

When we reached out for comment, the CPSC’s lawyers sent us letters demanding the data be destroyed and not published – the government was attempting to suppress free speech, putting children in danger. We had a choice: Back down to the pressure or go forward with our report, regardless of the consequences.

We were confident in our First Amendment rights and moral place: put consumers first – put these children first. Two weeks after we published our exposé, Fisher-Price recalled millions of sleepers, and last year, we secured a federal law banning these dangerous infant products.

It shows how our right to speak out against our system is critical to building a better marketplace for all.

Duncan: One of the sub headlines in your book is “Algorithms Have a Race Problem.” Tell us about that.

Algorithms are decision making tools that permeate everything from what you see online to how much you pay for services, but they aren’t visible or transparent.

Algorithms themselves don’t harbor discriminatory attitudes, but they’re designed by humans steeped in societal bias. A 2018 CR investigation found car insurance pricing that was based on zip code, not driving record, leading to higher prices for communities of color. Similarly, using education and income levels in algorithms deciding insurance pricing perpetuates discrimination in the marketplace that we’ve fought to erase.

When our economic agency is undermined, so is our power to function as free, equal members of our democracy. That’s why consumer rights are civil rights. Companies must view their product and service design through a lens of safety and fairness, and responsible AI is essential.

Duncan: How can the average citizen help build a consumer-first marketplace?

Tellado: My book is called Buyer Aware because the first step is awareness.

We must recognize our personal power as consumers. We may go to the polls a few times a year, but we’re in the marketplace every day. Hold companies accountable with your business. Report dangerous products to government agencies. Use consumer tools to strengthen your rights, like CR’s Permission Slip, an app to help you control what personal data companies keep about you.

We’re also a collective force and need to demand change. I’ve seen how people can transform the marketplace and save lives. In December, Congress passed the STURDY Act to help prevent deadly furniture tip overs. That victory wouldn’t have been possible without parents who lost children to irresponsibly-built furniture coming together and demanding guidelines putting human life first.

You can go to BuyerAware.CR.org to find other ways to take action, from getting lead out of your favorite dark chocolate to ending loopholes for predatory lenders that leave you in a whirlpool of debt.

Duncan: What question do you wish I had asked, but didn’t … and how would you respond?

A question I get a lot is: Things seem bleak—can they get better?

When people ask that, I think of Rachel Carson. When she wrote Silent Spring in 1962, we were fighting against environmental threats we often couldn’t see, feel, touch, or taste. But citizen voices prevailed over giant corporations and unrestrained use of harmful chemicals.

Today, we’re battling a new set of harms we can’t always see in the digital world where the pace of technology has outrun consumer protections, from biased algorithms to companies selling our personal data.

I think we’re turning a corner and seeing a new generation of consumers demanding more ethical behavior from companies. 77% of Gen Z say they consider ethics and social impact when forming opinions of a company.

We’re also seeing some victories, like the Federal Trade Commission fining telemedicine company GoodRx $1.5 million after a CR investigation exposed it shared customers’ sensitive health information with third-parties. And New York ended the year on a high note for consumers by passing the Digital Fair Repair Act, which gave New Yorkers more control and choices in how they repair their electronics, saving them money and cutting down on waste.

Change is possible, but won’t happen unless we demand it—unless we use our consumer power and work with companies and government to build a more fair, transparent, and safe marketplace.

For the past 40 years I’ve consulted and coached leaders from the factory floor to the boardroom in some of the world’s best companies in multiple

Source: Are You A Savvy Consumer? Tips For Smart Buying

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The Major Concerns Around Facial Recognition Technology

Facial recognition software has become increasingly popular in the past several years. It is used everywhere from airports, venues, shopping centers and even by law enforcement. While there are a few potential benefits to using the technology to prevent and solve crimes, there are many concerns about the privacy, safety and legislation regarding the use of the technology.

Facial recognition technology uses a database of photos, such as mugshots and driver’s license photos to identify people in security photos and videos. It uses biometrics to map facial features and help verify identity through key features of the face. The most key feature is the geometry of a face such as the distance between a person’s eyes and the distance from their forehead to their chin.

This then creates what is called a “facial signature.” It is a mathematical formula that is then compared to a database of known faces. The market for this technology is growing exponentially. According to a research report “Facial Recognition Market” by Component, the facial recognition industry is expected to grow $3.2 billion in 2019 to $7.0 billion by 2024 in the U.S. The most significant uses for the technology being for surveillance and marketing. This, however, raises concerns for many people.

The main reason for concerns amongst citizens is the lack of federal regulations surrounding the use of facial recognition technology. Many are worried about how accurate the technology is and if there are biases and misinformation in these technologies. One issue, for example, is that the technology has been proven in multiple studies to be inaccurate at identifying people of color, especially black women.

Another major concern is the use of facial recognition for law enforcement purposes. Today, many police departments in the U.S., including New York City, Chicago, Detroit and Orlando, have begun utilizing the technology. According to a May 2018 report, the FBI has access to 412 million facial images for searches.

Not only is this a concern with the possibility of misidentifying someone and leading to wrongful convictions, it can also be very damaging to our society by being abused by law enforcement for things like constant surveillance of the public. Currently, the Chinese government is already using facial recognition to arrest jaywalkers and other petty crimes that cause debate amongst what is considered basic civil rights and privacy issues versus protecting the public.

Accuracy and accountability are necessary when it comes to the use of technology, especially regarding the justice system. The concerns have not gone unnoticed by politicians and many cities have started to create legislation around these issues. Oregon and New Hampshire have banned the use of facial recognition in body cameras for police officers. California cities, such as San Francisco and Oakland, and some cities in Massachusetts have outlawed certain uses of facial recognition technology for city officials including law enforcement.

The Utah Department of Public Safety has also put forth some bans on the use of facial recognition for active criminal cases. Law enforcement in Utah claim that the use of facial recognition software helps keep dangerous criminals off the streets, but advocates say that there is no checks and balances when it comes to the system. Recent pushes from Portland, Oregon show that they are soon to follow suit.

The latest legislation push to put limitations on facial recognition technology is a California bill, AB 1215, also referred to as the Body Camera Accountability Act. This bill will temporarily stop California law enforcement from adding face and other biometric surveillance technology to officer-worn body cameras for use against the public in California.

According to the ACLU of Southern California, “AB 1215 is a common-sense bill that rightly concludes that keeping our communities safe doesn’t have to come at the expense of our fundamental freedoms. We should all be able to safely live our lives without being watched and targeted by the government.”

Governor Gavin Newsom must decide whether or not to sign it into law by October 13. If he does, it will go into effect in January. Law enforcement isn’t the only issue with the technology that is of concern. U.S. Customs and Border Protection in partnership with Delta have added facial scanning to the Atlanta airport’s Concourse E, its Detroit hub, boarding gates in Minneapolis and Salt Lake City, and this month to Los Angeles International Airport.

The use of this technology causes concerns about how much people are being watched and if hackers can access this data causing more harm than good. “Facial recognition really doesn’t have a place in society,” said Evan Greer, deputy director of Fight for the Future. “It’s deeply invasive, and from our perspective, the potential harm to society and human liberties far outweigh the potential benefits.”

With the vast number of concerns and privacy issues surrounding facial recognition software and its use, cities around the U.S. will face more dilemmas as they attempt to tackle these issues. AI and facial recognition technology are only growing and they can be powerful and helpful tools when used correctly, but can also cause harm with privacy and security issues. Lawmakers will have to balance this and determine when and how facial technology will be utilized and monitor the use, or in some cases abuse, of the technology.

Nicole Martin is the owner of NR Digital Consulting and host of Talk Digital To Me Podcast. She has worked in many different industries on customer journeys, website management, social

Source: The Major Concerns Around Facial Recognition Technology

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The Online Information Environment

How are digital technologies changing the way people interact with information?  What technologies are there that can fabricate and detect misinformation?  And what role does technology have to play in creating a better information environment?

The online information environment (PDF) report addresses these questions, providing an overview of how the internet has changed, and continues to change, the way society engages with scientific information, and how it may be affecting people’s decision-making behaviour – from taking up vaccines to responding to evidence on climate change.

It highlights key challenges for creating a healthy online information environment and makes a series of recommendations for policymakers, academics, and online platforms.

How are digital technologies shaping the information people encounter?

Patterns of information consumption are changing: individuals increasingly look to the online environment for news, and search engines and social media platforms play an increasingly important role in shaping access to information and participation in public debates.

New technologies and uses of data are shaping this online information environment, whether through micro-targeting, filter bubbles, or sophisticated synthetic text, videos and images.

These technologies have great potential and are already being deployed in a range of contexts from entertainment through to education.  At the same time, there are increasing concerns about new forms of online harm and erosion of trust that these could enable.

While misinformation isn’t a new problem—and uncertainty and debate are intrinsic parts of science–the internet has drastically magnified the speed and scale at which poor quality information can spread.

The report highlights how online misinformation on scientific issues, like climate change or vaccine safety, can harm individuals and society.   It stresses that censoring or removing inaccurate, misleading and false content, whether it’s shared unwittingly or deliberately, is not a silver bullet and may undermine the scientific process and public trust.

Instead, there needs to be a focus on building resilience against harmful misinformation across the population and the promotion of a “healthy” online information environment.

The edge of error

Professor Frank Kelly FRS, Professor of the Mathematics of Systems at the Statistical Laboratory, University of Cambridge, and Chair of the report said, “Science stands on the edge of error and the nature of the scientific endeavour at the frontiers means there is always uncertainty.

“In the early days of the pandemic, science was too often painted as absolute and somehow not to be trusted when it corrects itself, but that prodding and testing of received wisdom is integral to the advancement of science, and society.

“This is important to bear in mind when we are looking to limit scientific misinformation’s harms to society. Clamping down on claims outside the consensus may seem desirable, but it can hamper the scientific process and force genuinely malicious content underground.”….Read more….

 

By: Gina Neff

Source: The online information environment | Royal Society

.

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What Is Creatine? Understanding Its Benefits And Side Effects

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A lot of creatine experts are sick of the way we talk about creatine. Some are tired of cotton candy-flavored energy drinks hawking “super creatine” on neon cans, protein bars infused with the supplement, social media posts confusing creatine with steroids. Others are tired of the slew of “before and after” TikToks in which trim young men show off bulging muscles after a handful of weeks taking the supplement, or women display rippling abs they attribute only to the powder.

“I don’t know why people make up things about this particular supplement,” said Jose Antonio, an associate professor of health and human performance at Nova Southeastern University in Florida who has studied creatine. The world of creatine is rife with misinformation, he said, in spite of the large — and growing — body of evidence that the supplement can improve short bursts of athletic performance and enhance muscle mass.

Is the powder a miracle workout supplement, or is the hype overblown? Here’s what to know.

Creatine is formed in the body from compounds similar to amino acids, the building blocks of proteins. It serves as a type of fuel for your skeletal muscles, and can promote muscle growth when paired with exercise. It’s produced in the liver and kidneys, but you likely get creatine through your diet, too — red meat, fish and chicken contain it.

Throughout the day, your body naturally replenishes creatine in your muscles, but supplements can help “top up the tank,” said Eric Rawson, a health, nutrition and exercise science professor at Messiah University in Pennsylvania.

Creatine monohydrate — the form of creatine typically found in commercial powders — has been rigorously studied. “There’s probably more data on creatine monohydrate than any other supplement in existence,” Dr. Antonio said.

Creatine has specific, focused benefits for exercisers. The supplement can power you through short bursts of activity, like lifting a weight or dashing through a short race. If you’re in the middle of a Peloton workout, for instance, you might be able to increase your speed for a sprint, said David Creel, an exercise physiologist and a psychologist and dietitian in the Bariatric and Metabolic Institute at the Cleveland Clinic.

But the effect is usually small. Creatine makes the most sense for certain competitive athletes eager for a split-second advantage, said Samantha Heller, a senior clinical nutritionist at N.Y.U. Langone Health. “For your average gym-goer, someone who’s a cyclist, someone who plays soccer on the weekends — they don’t need this,” she said.

Scientists have studied creatine and exercise performance since the early ‘90s. A recent review of 35 studies found that creatine supplementation, combined with resistance training, increased lean body mass — the body’s weight, minus fat — by more than two pounds in adults, regardless of age. The difference is small, but significant, although men reported higher gains than women. Vegetarians and vegans are more likely to have a larger response to the supplements, since they don’t get as much creatine in their diets, Dr. Rawson said.

Creatine may provide a small boost in muscle mass, but “whether it’s a 2 or 3 or 4 percent gain, no dietary supplements compare to proper training and sleep and nutrition habits,” Dr. Rawson said. Still, the increase could have a notable effect on older adults in particular, he said. “A very, very small improvement in strength could be the difference between a fall and not a fall.”

And emerging research suggests that creatine could have cognitive benefits, potentially enhancing memory and attenuating symptoms of concussions or traumatic brain injuries, although that data is much more limited than studies on creatine and muscular fitness.

“There really doesn’t appear to be any major hazards to it, which is kind of unique for a supplement,” said Dr. Creel. People who take the supplement, especially in large quantities, might experience some gastrointestinal distress, said Ms. Heller. People may also bloat or experience weight gain.

There are some claims floating around social media that creatine causes hair loss, but doctors said there was not significant research to verify that. And you won’t get any kind of high from creatine — it’s not like the jolt of energy you get from downing an espresso, Dr. Creel said.

The supplement is popular with teenagers, but there isn’t data on prolonged long-term use, especially in people who are still growing, said Dr. Pieter Cohen, an associate professor of medicine at the Cambridge Health Alliance, who studies supplements. Out of an abundance of caution, he suggested that teens refrain from using the supplement.

As with any supplement, you should talk to your primary care doctor before you start taking creatine. And just like other dietary supplements you can pull off the shelves, creatine is not tested by the Food and Drug Administration, said Dr. Cohen. That means there’s no guarantee that a powder you’re buying actually contains the amount of creatine it claims, or even any at all. The Department of Defense’s Operation Supplement Safety program recommends four third-party companies that test and evaluate dietary supplements, which you can use to ensure you’re really getting creatine. 

You should also stick with the recommended dose, which is usually around three to five grams per day. There isn’t substantial data for how long people can safely take the supplement beyond five years.It’s also important to come up with specific goals before taking the supplement, Dr. Cohen said, and to determine what the pill or powder could actually help you achieve — keeping in mind that it’s not a guaranteed ticket to building muscle. “People think creatine’s a steroid,” Dr. Antonio said. “That’s like saying water is fire.”

Source: What is Creatine? Understanding its Benefits and Side Effects – The New York Times

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Critics to Creatine:

Creatine was first identified in 1832 when Michel Eugène Chevreul isolated it from the basified water-extract of skeletal muscle. He later named the crystallized precipitate after the Greek word for meat, κρέας (kreas). In 1928, creatine was shown to exist in equilibrium with creatinine.[3] Studies in the 1920s showed that consumption of large amounts of creatine did not result in its excretion. This result pointed to the ability of the body to store creatine, which in turn suggested its use as a dietary supplement.[4]

In 1912, Harvard University researchers Otto Folin and Willey Glover Denis found evidence that ingesting creatine can dramatically boost the creatine content of the muscle.[5][non-primary source needed] In the late 1920s, after finding that the intramuscular stores of creatine can be increased by ingesting creatine in larger than normal amounts, scientists discovered phosphocreatine (creatine phosphate), and determined that creatine is a key player in the metabolism of skeletal muscle. The substance creatine is naturally formed in vertebrates.[6]

The discovery of phosphocreatine[7][8] was reported in 1927.[9][10][8] In the 1960s, creatine kinase (CK) was shown to phosphorylate ADP using phosphocreatine (PCr) to generate ATP. It follows that ATP, not PCr is directly consumed in muscle contraction. CK uses creatine to “buffer” the ATP/ADP ratio.[11]

While creatine’s influence on physical performance has been well documented since the early twentieth century, it came into public view following the 1992 Olympics in Barcelona. An August 7, 1992 article in The Times reported that Linford Christie, the gold medal winner at 100 meters, had used creatine before the Olympics. An article in Bodybuilding Monthly named Sally Gunnell, who was the gold medalist in the 400-meter hurdles, as another creatine user. In addition, The Times also noted that 100 meter hurdler Colin Jackson began taking creatine before the Olympics.

At the time, low-potency creatine supplements were available in Britain, but creatine supplements designed for strength enhancement were not commercially available until 1993 when a company called Experimental and Applied Sciences (EAS) introduced the compound to the sports nutrition market under the name Phosphagen.[14] Research performed thereafter demonstrated that the consumption of high glycemic carbohydrates in conjunction with creatine increases creatine muscle stores.

Creatine is a naturally occurring non-protein compound and the primary constituent of phosphocreatine, which is used to regenerate ATP within the cell. 95% of the human body’s total creatine and phosphocreatine stores are found in skeletal muscle, while the remainder is distributed in the blood, brain, testes, and other tissues. The typical creatine content of skeletal muscle (as both creatine and phosphocreatine) is 120 mmol per kilogram of dry muscle mass, but can reach up to 160 mmol/kg through supplementation.

Approximately 1–2% of intramuscular creatine is degraded per day and an individual would need about 1–3 grams of creatine per day to maintain average (unsupplemented) creatine storage.[18][19][20] An omnivorous diet provides roughly half of this value, with the remainder synthesized in the liver and kidneys.

Creatine is not an essential nutrient. It is an amino acid derivative, naturally produced in the human body from the amino acids glycine and arginine, with an additional requirement for S-Adenosyl methionine (a derivative of methionine) to catalyze the transformation of guanidinoacetate to creatine. In the first step of the biosynthesis, the enzyme arginine:glycine amidinotransferase (AGAT, EC:2.1.4.1) mediates the reaction of glycine and arginine to form guanidinoacetate.

This product is then methylated by guanidinoacetate N-methyltransferase (GAMT, EC:2.1.1.2), using S-adenosyl methionine as the methyl donor. Creatine itself can be phosphorylated by creatine kinase to form phosphocreatine, which is used as an energy buffer in skeletal muscles and the brain. A cyclic form of creatine, called creatinine, exists in equilibrium with its tautomer and with creatine.

Related contents:

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These Psychologists Found a Better Way To Teach People To Spot Misinformation

A strong defense against online misinformation may be to administer a digital vaccine: Exposing yourself to common deception methods may help you recognize sensationalized headlines, misleading TikToks, or social media fabrications in the future. In collaboration with Google and its tech unit Jigsaw, a team of psychologists added short videos to YouTube’s ad lineup, educating people about how to spot common misinformation tactics.

In an online campaign, they found these clips were an effective way to get people to identify what’s real and what’s fake news. People who watched the videos were better able to identify misinformation techniques than those who didn’t see the clips, as the team reports in a study published in the journal Science Advances today.

“It’s very possible on social media to reduce vulnerability and susceptibility to being manipulated,” says Jon Roozenbeek, a postdoctoral fellow at the University of Cambridge and the lead author of the study. “Maybe not all misinformation, but you can demonstrably improve people’s ability to detect when they’re being manipulated online.”

Misinformation happens when people spread false information, even if it wasn’t the person’s intention to mislead others. Misinformation happens regularly in our daily lives, says Sabrina Romanoff, a clinical psychologist who was not affiliated with the study, and it can be something as small as misremembering something you saw on television and telling someone else the wrong information.

“You can think of it as analogous to the childhood game of ‘telephone,’” explains Romanoff, in which small errors become magnified through repetition. But through the megaphone of social media, wrong or misleading claims can become a harmful way to distort the truth.

Anyone can fall prey to misinformation online, Romanoff says, though people who click on a story consistent with their pre-established beliefs are more susceptible. Being prone to impulsivity and feeling an overload of information could also make you more likely to spread fake news.

The current study focuses on inoculation theory, where people learn about these types of misinformation techniques. Roozenbeek compares this theory to a vaccine: Introducing a weakened virus or virus-like material primes your immune system to recognize and destroy the pathogen in the future. Unlike fact-checking, which takes a more retroactive approach, inoculation theory stops people who are exposed to misinformation from spreading the content in the first place.

“The idea was to inoculate people against these tropes, because if someone can successfully recognize a false dichotomy in content they’ve never seen before, they’re more resilient to any use of that particular manipulation technique on social media,” Roozenbeek says.

Roozenbeek and his team created five 1.5 minute videos covering common tactics used in online misinformation. To avoid any bias towards one group of people, the videos were designed to be nonpolitical, fictitious, and humorous. In the lab, the team invited over 6,000 participants to randomly watch either a video showing how to identify misinformation techniques or a neutral video that acted as a control. Afterward, the participants were shown 10 made-up social media posts that were manipulative or neutral.

Roozenbeek then partnered with Google to expand the study. As part of a public ad campaign on YouTube, nearly 23,000 people watched one of two anti-misinformation videos. One video involved negative and exaggerated emotional language to encourage clicks and belief in fake news (Sample headline: “Baby formula linked to horrific outbreak of news, terrifying disease among helpless infants. Parents despair.”).

The other one relied on presenting two points of views or facts as the only available options (The headline: “Improving salaries for workers means businesses will go bankrupt. The choice is between small businesses and workers. It’s simple mathematics.”).

Within a day of seeing the video ads, one-third of people who watched the videos were randomly given a test question on YouTube where they were asked to identify the type of manipulation technique in a headline or sentence. People who watched the videos were better able to pick out misinformation techniques and misleading content.

“Finding a significant effect was actually quite surprising,” Roozenbeek says. This is because unlike a controlled laboratory setting, people on the internet can get easily distracted by other ads and videos. Additionally, there is no guarantee people actually watched the videos. While the videos were not allowed to be skipped, people could have turned off the sound or moved to another tab. “But despite all that, we still found a large and robust effect.”

Roozenbeek and other psychologists are wrapping up another study that looks into how long it takes for people to forget what they’ve learned from the videos. “It’s not reasonable to expect someone to watch a video once and remember the lesson for all eternity. Human memory doesn’t work that way,” he says.

Ongoing results suggest ‌people might need a ‘booster shot,’ in the form of repeated video reminders. Another project in the works will use Twitter to see how watching these videos affects people’s behaviors, specifically how much they retweet misleading content.

To stay vigilant against misinformation as you scroll through the internet, Romanoff warns about these six common tactics:

  • Fabricated content: Completely false or made-up stories
  • Manipulated content: Information is intentionally distorted to fit a person’s agenda
  • Misleading content: A person deceives others, such as presenting an opinion as a fact
  • False context of connection: A person strings together facts to fit the narrative they are trying to convey, such as new stories using real images to create a false narrative of what happened
  • Satire content: A person creates false but comical stories as if they were true
  • Imposter content: A story is created through the branding and appearance of a legitimate news story, but is false such someone creating a video using someone else’s logo to seem legitimate

Source: It’s possible to inoculate yourself against misinformation | Popular Science

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