Trust Is Important If You Want To Succeed At Work

Nicoleta Raftu/Shutterstock

From friends to families, partners to politicians, trust is the fundamental glue that holds together our relationships. In the office, trust makes it easier for people to work together.

It enables them to rely on one another to complete projects, delegate tasks and take responsibility for mistakes. On the other hand, lack of trust can lead to lower levels of cooperation, subpar performance and negative feelings in the workplace.

When you start a new job, you may have to start from scratch to build trusting relationships. A good way of looking at trust is to identify green flags that signal the trustworthiness of a coworker or manager.

In my recent research into the role of trust-building among entrepreneurs in Africa, I found that integrity is often the most important driver of trustworthiness, followed closely by character. This is likely to hold true across any workplace.

My research participants defined integrity as being honest and having strong moral principles, while character was more about being dependable and empathetic towards those in need.

People with integrity follow through on their commitments and keep to their promises. They are reliable, dependable and accountable for their actions. This is true in both their personal and professional lives.

They prioritize honesty and fairness, and are committed to doing the right thing even when it’s difficult. Individuals with good character own up to their mistakes, take responsibility for their actions and make amends when necessary. They avoid spreading rumors, engaging in gossip or speaking negatively about others.

Continue reading….

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Source: Trust is important if you want to succeed at work – here’s how to build it

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9 Morning Habits For Better Focus Throughout The Day

Hispanolistic/E+/GettyImages

We’ve all had those days where it feels like your head is in the clouds. Being productive is hard when your mind is going in a million different directions, leaving you unable to focus on what’s in front of you. Starting your day on the right foot can make a big difference, though.

Here, psychotherapist and licensed clinical social worker Gary Weidman, LCSW-C, a practitioner with Meritus Behavioral Health, shares how you can do just that, and set yourself up for better focus all day long.

1. Wake Up at the Same Time Every Day

A good night’s sleep makes us feel rested and focused for the day ahead. When you wake up in the morning is just as important as when you hit the pillow at night, and consistency is key.

“Practicing good sleep hygiene habits increase the odds that you will wake up refreshed with energy to tackle the day,” says Weidman. He suggests consistent sleep and wake times to jumpstart your focus for the day.

According to the Gunderson Health System, waking up at the same time every day keeps circadian rhythms functioning more productively. That’s your body’s internal 24-hour clock, per the National Institutes of Health. A circadian rhythm that’s in sync can help you feel more alert during the day and feeling better overall.

2. Plan Your Day

Instead of playing it by ear, get organized and schedule your day to increase focus on what you’d like to accomplish.

“Think through what are priority tasks for the day and what you will need to do to accomplish them, and write this down if needed,” Weidman says. “You will feel less scrambled and better able to focus on the challenges of the day.”

3. Take Your Time

Ease into your morning and avoid rushing out the door if you can. “Give yourself plenty of time in the morning to get your mind and body ready for the day,” Weidman says. “Being rushed makes that difficult.”

A slow morning routine can help you feel grounded for the day and maintain focus and productivity. Set the tone by waking up early enough to eat breakfast, get some movement and have a little quiet time (more on those in a moment) before your responsibilities kick in for the day.

4. Eat a Healthy Breakfast

There’s a reason breakfast is often called the most important meal of the day. A healthy breakfast can give your brain nutrients to stay sharp and should include protein, complex carbs, a little fat and a fruit or vegetable.

A few healthy breakfast recipes for better focus include:

  • Oatmeal topped with fresh fruit and nuts (or nut butter)
  • Whole-wheat toast topped with avocado and smoked salmon
  • Scrambled eggs with whole-wheat toast and a side of fruit

“It is harder to stay focused if we do not have balanced, nutritious and long-lasting fuel,” Weidman says. “Avoid junk food and lots of simple carbs in the morning that spike blood sugar. That can lead to a blood sugar crash, which in turn affects energy and focus.”

In other words: Though they’re convenient, you should skip the pastries or sugary cereals.

5. Drink Caffeine in Moderation

Drinking coffee or tea is a popular morning habit, and as long as you aren’t prone to anxiety, moderate amounts of caffeine can be beneficial for focus and concentration, per Weidman.

According to a December 2015 report in ‌‌Practical Neurology,‌ drinking coffee (or any caffeinated drink) can cause a jolt of alertness. In moderate quantities, coffee can help you focus and fight off fatigue.

The Dietary Guidelines for Americans suggests drinking no more than 400 milligrams of caffeine a day — that’s about three to five cups of coffee (depending on how strong you make your java).

Tip

The best time to drink coffee for better focus is mid-morning, about an hour after you wake up. By this time, your body’s cortisol levels (which naturally rise in the morning to help you get going) will have already peaked, so you’ll be ready for the energy boost. Plus, this gives your body plenty of time to metabolize the caffeine, so it won’t affect your sleep at night.

6. Get Some Sunlight

When you wake up, open those curtains and start your day with lots of light, if possible, to improve your focus naturally, Weidman says.

“It is a mood boost, as sunlight triggers a release of the ‘feel-good’ neurotransmitter serotonin and causes a release of our ‘wake’ hormones adrenaline and cortisol to get us going and alert,” he says.

7. Get Moving

Wake up your body and increase circulation through movement. Morning exercise can include stretching, yoga or light cardio for focus. “Some people do not like doing strenuous exercising in the morning, so think of some light or easy movement to do,” Weidman says.

“If you prefer exercising in the afternoon or evening, that is great also, since any form of exercise not only increases blood flow to the prefrontal area of the brain — which is the part of our brain responsible for focusing — but also improves our sleep quality if finished at least two hours before bed.”Exercise also generally improves physical and mental wellbeing, which has a positive effect on productivity and the ability to focus.

8. Have Quiet Time

A morning routine that includes taking a little time to quiet yourself before starting the day is another great way to be more focused.

Focus and concentration improves when you’re calm, but also alert, Weidman says. He suggest a few minutes of morning meditation or breathing exercises to start your day and center yourself.

“Meditation practices help us develop the ability to be present in the moment, which is a key component in being able to stay focused,” he says. “These practices also calm the worry circuit in our brain, improving the functioning of the prefrontal cortex.”

9. Delay Screen Time

Lastly, consider your relationship with your phone and other technology in the morning. Are you in charge of it, or is it in charge of you?

Weidman suggests finding ways to cut down on using technology in the morning and see what happens to your stress levels and ability to be present and stay focused.

“The more consistently we are able to practice a variety of these routines, the greater the benefits in brain health,” he says. “These improvements result from a boost in serotonin, feeling more mentally refreshed from restorative sleep, increased blood flow through our body, reduced distractions and a calm but alert brain.”

When to Seek Help for Focus Issues

Trouble concentrating can be a sign of a more serious issue, like attention-deficit/hyperactivity disorder (ADHD). According to the Mayo Clinic, other symptoms include:

  • Impulsiveness
  • Disorganization and problems prioritizing
  • Poor time-management skills
  • Trouble multitasking
  • Excessive activity or restlessness
  • Low frustration tolerance
  • Mood swings
  • Problems following through and completing tasks
  • Hot temper
  • Trouble coping with stress

If you suspect your struggle to focus could be related to ADD/ADHD, see your doctor for an evaluation and referral for treatment.

 

Ciara Lucas is LIVESTRONG.com’s health writer. She is a Philadelphia-based journalist, certified personal trainer, marathoner, and indoor cycling instructor.

Source: 9 Morning Habits for Better Focus Throughout the Day | livestrong

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Four Ways To Build Influence At Work, No Matter Your Job Title

ThomasDrouault/Unsplash

Being influential has its benefits. People seek out your opinion and listen to you. Your words have power. Those around you believe what you say and give weight to your input. But you don’t have to be a member of the C-suite or a high-ranking employee for this to be true. It’s possible to expand your influence in virtually any role.

“Inside the workplace, there’s formal influence, which comes from your position—the responsibility and authority that you’ve been given,” says leadership consultant Ron Price, founder of Price Associates, and author of Growing Influence: A Story of How to Lead with Character, Expertise, and Impact. “But there’s also informal influence, which comes from who you are and how you show up.”

While the title you hold may not be imbued with power, there are steps you can take to increase the power you hold in virtually any role, he says. Here are four strategies to try:

Focus On What You Can Control

Influence starts with the areas within your control, says Melissa Drake, founder of Collaborative AF, a consultancy that helps companies unlock potential through collaboration. First off, focus simply on being good at your job.

“If you’re doing your thing well and passionately and you’re getting good results, it’s really hard to argue with that,” she says. Being good at your job is one of the basic elements of influence. It lets people know that you’re confident and capable. Failure to do so undermines influence and makes it more difficult for people to trust you.

You may like to read this: The Importance of Managing Well & Being a Leader

At consulting and training company Franklin Covey, Scott Miller, executive vice president and author of Management Mess to Leadership Success: 30 Challenges to Become the Leader You Would Follow, recommends focusing on your “circle of influence“—those factors you can control, including “your reputation; your ability to deliver on your promises; your ability to make wise, high-impact decisions; your ability to collaborate.” The more you focus on those essential elements, the more your influence will naturally grow.

Spend Your ‘Influence Currency’ Wisely

Understanding the areas in which you may most likely be influential is important, too. If you have special expertise or act as a facilitator or gatekeeper, the way you share and distribute knowledge or resources can make you influential, says Allan Cohen, global leadership professor at Babson College and co-author of Influence without Authority. The core of your influence may also lie in how well you understand the organization, relationships within the workplace, or other areas that aren’t generally known.

But there’s a fine line between being a fair guardian of that influence and blowing your own horn too much, he says. Cohen says you must figure out how to provide that value in a reasonable way. “It’s a fine art to be able to contribute without disappearing, but without saying, ‘See me? See me? Look. Look. Here I am. Look what I’m doing for you,’” he says.

Make Strong Connections With Others

“Everything comes down to relationships,” Drake says, so building a strong network is essential. She recommends getting to know people on a personal level, too. It’s easier to relate to and understand others when you have an idea of what’s important to them, what their personality traits are, and what’s going on in their lives.

“[Allow] people to be seen and heard as individuals and who they are,” says Drake, who gave a TEDx talk on collaboration in which she emphasized how much more powerful successful collaborations can be compared to solo efforts. “Then it makes it easier to come together,” she says.

The ability to collaborate with others also helps build your influence because it strengthens relationships. “There’s the kind of influence that you build through collaboration, where you work with people, where you have shared interests, says Price. “You can combine your influence together to create something bigger than you could have done by yourself.”

Don’t Be a Jerk

Even if you don’t have a big title or wield a great deal of power, there is always a way you can help others, Price says. So find ways to give back to individuals and the organization before you try to use your influence for your own interests. “Who comes to you to get information or something that they need in order to do their daily work?” he says. “The more that you respond to that in a timely way and give them what they’re looking for, the better, stronger influence you’ll build with them.”

By building your expertise and relationships, and using your growing power wisely and fairly, your words and actions will likely have greater impact in the workplace. But, as your influence grows, so must your humility, Miller says. “The more you readily show vulnerability and admit your issues, [the more] people will gravitate around you and you’ll create a culture where people take risks. They’ll make bets. They’ll choose to stay because there’s no paranoia. There’s high trust,” he says.

By: Gwen Moran Fast Company

Source: Four Ways to Build Influence at Work, No Matter Your Job Title

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Monitoring Employees Makes Them More Likely to Break Rules

stockce/Getty Images

Summary.   As remote work becomes the norm, more and more companies have begun tracking employees through desktop monitoring, video surveillance, and other digital tools. These systems are designed to reduce rule-breaking — and yet new research suggests that in some cases, they can seriously backfire.

Specifically, the authors found across two studies that monitored employees were substantially more likely to break rules, including engaging in behaviors such as cheating on a test, stealing equipment, and purposely working at a slow pace. They further found that this effect was driven by a shift in employees’ sense of agency and personal responsibility:

Monitoring employees led them to subconsciously feel less responsibility for their own conduct, ultimately making them more likely to act in ways that they would otherwise consider immoral. However, when employees feel that they are being treated fairly, the authors found that they are less likely to suffer a drop in agency and are thus less likely to lose their sense of moral responsibility in response to monitoring.

As such, the authors suggest that in cases where monitoring is necessary, employers should take steps to enhance perceptions of justice and thus preserve employees’ sense of agency.

In April 2020, global demand for employee monitoring software more than doubled. Online searches for “how to monitor employees working from home” increased by 1,705%, and sales for systems that track workers’ activity via desktop monitoring, keystroke tracking, video surveillance, GPS location tracking, and other digital tools went through the roof.

Some of these systems purport to use employee data to improve wellbeing — for example, Microsoft is developing a system that would use smart watches to collect data on employees’ blood pressure and heart rate, producing personalized “anxiety scores” to inform wellness recommendations. But the vast majority of employee monitoring tools are focused on tracking performance, increasing productivity, and deterring rule-breaking.

For example, a social-media marketing company in Florida installed software on employees’ work computers that takes screenshots of their desktop every 10 minutes and records how much time they spend on different activities. The company then uses this data to determine productivity levels and identify rule-breakers. Similarly, Amazon tracks smartphone data for its delivery drivers to monitor their efficiency and identify unsafe driving practices.

Given their prevalence, one might expect that these sorts of systems would be effective in reducing harmful workplace behavior. And indeed, studies have shown that in some contexts, monitoring can deter certain specific behaviors, such as theft by restaurant workers. However, our recent research suggests that in many cases, monitoring employees can seriously backfire.

When Monitoring Backfires

In our first study, we surveyed more than 100 employees across the U.S., some of whom were subject to monitoring at work and some of whom were not. We found that monitored employees were substantially more likely to take unapproved breaks, disregard instructions, damage workplace property, steal office equipment, and purposefully work at a slow pace, among other rule-breaking behaviors.

….Continue reading…..

By: Chase Thiel, Julena M. Bonner, John Bush, David Welsh and Niharika Garud

Source: Monitoring Employees Makes Them More Likely to Break Rules

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Three Tools To Find And Fuel Your Purpose At Work

I just want to quit work and be a bartender! Sarah blurted at a workshop I was leading. We were talking about career aspirations. When we were done chuckling at her unexpected words, I asked her what she loved about being a bartender. “You mean other than the drinks and tips?” she shot back, recovering nicely. She paused for a few moments before saying, “I love lending a helpful ear to others.”

As we explored further, Sarah discovered she was energized by creating a safe space where others could open up, be heard and feel better. As we dug deeper, she realized that it would be really energizing for her to be an evangelist for creating a culture of psychological safety in her workplace. She started to explore how she could broaden her role in human resources. Until that time, Sarah hadn’t connected the dots of how she can have the “bartender experience” at work.

Like Sarah, many of us dream of quitting our day jobs in search of fulfillment. “What am I even doing here?” many of us ponder, depleted of energy at the end of a very long day. We postpone finding meaningful work until we are just a little bit more financially secure. Maybe we think work is for a paycheck, and we look for fulfillment elsewhere.

This leaves many of us disengaged and costs organizations billions of dollars. Latest Gallup data on U.S. workplaces suggests that nearly 70% of us are not fully engaged at work and 16% are actively disengaged. Perhaps more importantly, our disengagement impacts the people we care about, as many of us drag our depleted selves home.

Beyond personal fulfillment, though, our workplaces need our full engagement, resilience and creativity to solve the toughest challenges of our time. The breakthrough for Sarah (and for each of us looking for fulfillment) came when she dug inside to know herself better. Here are three tools to help you dig deeper, too.

The first tool is your energy map. It helps you take stock of the tasks that energize you and those that deplete you. I use it with my executive coaching clients to help them determine where they should spend their time for optimal effectiveness and to stave off burnout.

You can create this map or (download here) and fill this out for yourself. Look at activities based on whether they energize or deplete you and their impact on advancing your goals. The quadrant on the top right is where we should spend much of our time. Consider dumping any activities in the bottom left. I have found that mindfulness helps me to notice my energy throughout the day so try simple mindfulness practices here.

The second tool is your personal purpose statement. There are three steps to do this. First, list stakeholders important to you and ask them the unique value you create for them. This helps you learn how you best serve others. Second, discover the activities where you feel most energized. Third, find the overlap between how you serve others and what you find most energizing.

Your purpose is simply the way in which you serve the world that truly inspires you. For example, my purpose statement is: I connect deeply with others to help them become transformational leaders who make the world better for all. This course has more detailed templates that may be useful to you. Look for opportunities to bring this purpose to life at work and in life.

The third tool is your dream-job definition. Here are three questions to ask yourself:

  • What kind of work activities energize me (see the tool above)?
  • What contribution do I make for others that inspires me?
  • What strengths do I enjoy exercising?

Once you are clear on these answers, find a friend and brainstorm what sets of experiences you’d like to add to your work portfolio. Don’t focus exclusively on the next role in your career path, but rather the experiences or projects (or even volunteer activities) at work that are energizing where you can contribute with skill sets you enjoy exercising.

When you volunteer for a project or take on a stretch assignment that gives you a sense of fulfillment, that positive energy will spill over into your day job. Others will notice your positive contributions. You can even choose to share this insight with your boss, mentors and sponsors inside your organization to align your projects closer to your best contributions.

More and more enlightened organizations are focusing on their own purpose and helping people inside those organizations connect with work that is meaningful for them. Brighthouse, a Boston Consulting Group company, helps organizations excavate their purpose.

CEO Ashley Grice talks about how organizations can find purpose and then use it to make an impact. “Purpose has impact emotionally and it has impact financially,” she says. “The bar has gone up a lot in terms of what employees expect from employers in making a difference in the world.” In fact, institutional investors like Larry Fink, CEO of BlackRock, are pushing organizations to think long-term about their focus on purpose.

As Grice says, the key in actualizing purpose is not just coming up with a great statement (e.g. BCG’s statement is “Unlocking potential to advance the world”), but actually coming up with a set of principles that act like guard rails and help employees bring purpose to life in every day decisions and behaviors. As leaders in organizations large and small, I see it as our responsibility to create workplaces where people can thrive and make their best contributions, so engage others in a purpose conversation.

Now, let’s turn back to the individual level. The poet Mary Oliver asks, “Tell me, what is it you plan to do with your one wild and precious life?” The work is ours. The time is now. We all need to be fully engaged in our purpose so we can solve the issues that matter to us.

I am a C-level executive coach, author of “Wired for Disruption“, and independent Board Director.

Source: Three Tools To Find And Fuel Your Purpose At Work

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ALL-in-One HD Stock    https://jvz4.com/c/202927/381560
Animasly   https://jvz4.com/c/202927/391498/
Animaxime    https://jvz2.com/c/202927/383307/
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Appoint B Agency     https://jvz1.com/c/202927/384630/
Appointomatic      https://jvz6.com/c/202927/374258
Appowls    https://jvz4.com/c/202927/381231/
Art Of Living    https://jvz4.com/c/202927/382425/
Audiencetoolkit     https://jvz6.com/c/202927/302715
Audika   https://jvz1.com/c/202927/383635/
Audio Studio  https://jvz8.com/c/202927/389119/
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Backlinkindexer    https://jvz6.com/c/202927/88118
BettingMaster      https://jvz2.com/c/202927/387079/
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ChatterPal    https://jvz8.com/c/202927/324615
Church Finance   https://aanjeku.systeme.io/registerchurchfinanceng?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
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DesignBundle  https://jvz8.com/c/202927/339255/
DevelopSelfEmpowerment     https://jvz6.com/c/202927/383094/
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Doodleoz   https://jvz8.com/c/202927/388622/
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DUX Forex Signals   https://jvz3.com/c/202927/128215/
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Email Monetizer    https://jvz2.com/c/202927/386337/
EmailMarketingEasy   https://systeme.io/f37b6249?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
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Extreme Coupon  https://jvz1.com/c/202927/216101/
EZ Local Appointment  https://jvz2.com/c/202927/385180/
EZDeals  https://jvz4.com/c/202927/388106/
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Facebook Cash Machine   https://jvz4.com/c/202927/382333/
Facedrip  https://jvz1.com/c/202927/376325/
FaceSwap   https://jvz4.com/c/202927/381768/
Fade To Black   https://jvz2.com/c/202927/344541
Fanpage  https://jvz4.com/c/202927/144349
FexBitsCrypto   http://fexbits.com/referral/arminham
FinancialFreedom  https://sue-usbiz.systeme.io/12d63f51?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
Fitness Nutrition   https://jvz4.com/c/202927/353334/
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FitnessVideos    https://www.nichesocials.com/fitness?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
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Forex Mastery   https://jvz2.com/c/202927/144621/
Forex Scouts   https://jvz6.com/c/202927/132677/
ForexTrading    https://aanjeku.systeme.io/register2bnigeria?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
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FX Goldminer  https://jvz1.com/c/202927/381439/
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High Converting Emails  https://jvz3.com/c/202927/386305/
HostLegends    https://jvz4.com/c/202927/384774/
Hostley Domain Creator   https://jvz1.com/c/202927/379223/
Human Synthesys Studio  https://jvz8.com/c/202927/367353/
ImageX   https://jvz6.com/c/202927/363237/
IMSyndicator  https://jvz1.com/c/202927/370769
Inboxr   https://jvz2.com/c/202927/312692
Insta Keyword    https://jvz6.com/c/202927/351606/
Instant Website   https://jvz2.com/c/202927/377557
InstantVidz   https://jvz6.com/c/202927/389247/
InstantWebsiteBundle          https://jvz6.com/c/202927/377557
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iTraffic X  https://jvz2.com/c/202927/320466
keysearch  https://jvz4.com/c/202927/236407/
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KlickXCopy    https://jvz3.com/c/202927/385458/
Klippyo Kreators  https://jvz8.com/c/202927/327447
KoinCart   https://jvz2.com/c/202927/383555/
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Leadvalet   https://jvz3.com/c/202927/385580/
LegalSuites   https://jvz2.com/c/202927/388896/
Levidio Royal Podcasting   https://jvz6.com/c/202927/384025/
Linkable DFY   https://jvz6.com/c/202927/385873/
Linkomatic  https://jvz2.com/c/202927/380937/
LiteTrading   https://www.litefinance.com/?uid=929237543
Live Your Truth  https://jvz6.com/c/202927/379020
Living An Intentional Life    https://jvzoo.com/c/202927/382455
Living an International Life    https://jvz8.com/c/202927/382455/
Local Leader   https://jvz4.com/c/202927/383751/
Local Sites   https://jvz4.com/c/202927/380543/
LocalAgencyBox  https://jvz2.com/c/202927/359468
LocalCentric   https://jvz2.com/c/202927/379339/
LocalioAI    https://jvz6.com/c/202927/378310/
MarketAll      https://jvz2.com/c/202927/386971/
Marketingblocks     https://jvz6.com/c/202927/374934
MarketPresso   https://jvz3.com/c/202927/343043/
Massfluence  https://jvz4.com/c/202927/386885/
Mat1 Simple Funnel   https://jvz2.com/c/202927/380197/
Maxslides  https://jvz8.com/c/202927/376842
Mech Forex Robot   https://jvz6.com/c/202927/383447/
MediaCloudPro   https://jvz2.com/c/202927/343635
Megasuite   https://jvz3.com/c/202927/383953/
MemberOwls   https://jvz8.com/c/202927/389039/
Mobi First   https://jvz2.com/c/202927/353694/
Mobilio  https://jvz4.com/c/202927/388285/
MonsterMedia   https://jvz4.com/c/202927/390391/
Motion Kingdom Studio  https://jvz4.com/c/202927/383177/
Movid Animation  https://jvz6.com/c/202927/380385/
MT4Code System   https://jvz2.com/c/202927/376925
My Passive Income   https://jvz1.com/c/202927/384099/
MyMailIt   https://jvz3.com/c/202927/292919
MyTrafficJacker   https://jvz2.com/c/202927/353558
Next Drive  https://jvz4.com/c/202927/371095/
NichBox  https://jvz2.com/c/202927/370705/
Organic Life Guide  https://jvz8.com/c/202927/366872/
Ovizi  https://jvz3.com/c/202927/390384/
Pcommerce   https://jvz6.com/c/202927/372265/
Phemex  https://phemex.com/register-vt1?referralCode=D8HUS2
Photokit  https://jvz4.com/c/202927/373207/
PicsAds   https://jvz2.com/c/202927/385468/
PigMoneyMethod   https://jvz2.com/c/202927/377665/
Pipstock    http://pipstockexchange.com/register?ref=204
Pitchdeck   https://jvz3.com/c/202927/347847/
PitchKickstart   https://jvz8.com/c/202927/391150/
Pixal  https://jvz2.com/c/202927/378775/
PixaStudio    https://jvz1.com/c/202927/373089/
Pixivid   https://jvz6.com/c/202927/385213/
PlanB Muscle Growth   https://jvz1.com/c/202927/36517/
PlayerNeos   https://jvz2.com/c/202927/376962
Podcast Advantage   https://jvz8.com/c/202927/379995/
Podcast Masterclass  https://jvz3.com/c/202927/379998/
PodKastr    https://jvz1.com/c/202927/369500/
PopLinks    https://jvz2.com/c/202927/368095/
Postradamus     https://jvz6.com/c/202927/108695
Power Reviews    https://jvz8.com/c/202927/384625/
PowerAds  https://jvz3.com/c/202927/390254/
PowerHabits  https://jvz6.com/c/202927/390625/
Powrsuite   https://jvz1.com/c/202927/390564/
PR Rage  https://jvz4.com/c/202927/343405
Prime Stocks   https://jvz8.com/c/202927/369164
Profile mate    https://jvz4.com/c/202927/358049
Promovidz   https://jvz8.com/c/202927/375692/
Push Button Traffic   https://jvz2.com/c/202927/301402
PWA Agency   https://jvz1.com/c/202927/353694/
QR Verse   https://jvz3.com/c/202927/383865/
Quintex Capital     https://quintexcapital.com/?ref=arminham
Quit Smoking    https://jvz3.com/c/202927/359081/
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ResilienceMoms   https://stressilience.systeme.io/4442a198?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
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Restrosuite   https://jvz3.com/c/202927/390810/
ReVideo  https://jvzoo.com/c/202927/381761
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Rewardsly  https://jvz1.com/c/202927/390109/
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RotateTraffic   https://www.rotatefortraffic.com/?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
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Scriptdio   https://jvz4.com/c/202927/385387/
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ShopABot   https://jvz2.com/c/202927/291955
ShopFunnels   https://jvz3.com/c/202927/384069/
SocialAgency360   https://jvz1.com/c/202927/385357/
SocialBossCoaching   https://sio.thejfranco.com/tpsb-coaching?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
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SociCake  https://jvz2.com/c/202927/321987
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SociJam  https://jvz2.com/c/202927/309649
SociLinks   https://jvz4.com/c/202927/391595/
Soronity  https://jvz6.com/c/202927/368736
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Stackable Picture   https://jvz1.com/c/202927/385046/
Steven Alvey’s   https://jvz2.com/c/202927/351754
Stock Mages   https://jvz2.com/c/202927/388669/
Stoodaio   https://jvz6.com/c/202927/388794/
Storymate    https://jvz3.com/c/202927/320972
StoryReel   https://jvz3.com/c/202927/387813/
StreamPilot   https://jvz2.com/c/202927/385431/
Studioninja   https://jvz1.com/c/202927/374965
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Sunday Freebie  https://jvz1.com/c/202927/267113/
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Tonai Voice Content   https://jvz8.com/c/202927/383119/
Toon Video Maker    https://jvz2.com/c/202927/357201
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Trendio  https://jvz3.com/c/202927/381003/
TubePal   https://jvz6.com/c/202927/379863/
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TubeTargeter  https://jvz6.com/c/202927/377211
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TV Boss Fire  https://jvz6.com/c/202927/379480/
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Videevolve   https://jvz4.com/c/202927/381011/
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Video Campaignor      https://jvz4.com/c/202927/387058/
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VideoEnginePro     https://jvz2.com/c/202927/372916
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VideoRobot Enterprise   https://jvz8.com/c/202927/291061
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VR Studio  https://jvz8.com/c/202927/388296/
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