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5 Ways to Protect Your Skin

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Your skin plays a vital role in protecting your body, so it’s important to take steps to promote skin health. Caring for your skin doesn’t have to be complicated or time-consuming, and can quickly become second nature, like brushing your teeth.

You can keep your skin looking and feeling great by guarding against a slew of skin woes, from chapped skin to premature aging to skin cancer. “We’re talking about things that happen over decades,” says dermatologist Samantha Conrad, MD, in practice at Northwestern Memorial Hospital in Chicago.

That’s why it is important to develop healthy skin habits —and it’s never too late to start. Here are five skin protection tips you can incorporate into your routine right away.

Limit Sun Exposure

You’ve heard the message a zillion times, but there’s good reason — ultraviolet rays emitted by the sun cause many types of skin damage, including:

  • Skin cancer
  • Wrinkles
  • Freckles
  • Age spots
  • Discolorations
  • Benign growths

Using skin care products that offer ultraviolet protection is one of the best ways to help keep your skin looking fresh and youthful. Try these tips to help protect your skin from the sun:

  • Use sunscreen every day and reapply regularly whenever you’re outdoors for extended periods. “I encourage people to use sunblock that is more mineral- or physical-based,” says Dr. Conrad. The American Academy of Dermatology (AAD) recommends using sunscreen with an SPF of at least 30.
  • Cover up. “It’s really about protection — that means wearing hats and protective sun clothing,” says Conrad. Long sleeves and pants or long skirts give you more coverage.
  • Stay indoors when the sun is at its most intense, usually between 10 a.m. and 2 p.m., according to the AAD.
  • Combine sun protection strategies. A study published in January 2017 in JAMA Dermatology found that beachgoers using an umbrella alone for sun protection were more likely to get sunburn than those using sunscreen alone — but neither strategy completely prevented sunburn. The researchers concluded that combining multiple strategies offers the most protection from the sun’s harmful rays.

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Keep in mind that tanning beds are just as harmful as direct sunlight, as they also emit ultraviolet rays, according to the AAD.

Stay Hydrated

“Drinking enough water/fluids is important for your general health,” says Karyn Grossman, MD, a dermatologist in private practice with Grossman Dermatology in Santa Monica, California, and spokesperson for the AAD. She recommends starting the day with a cup of green tea for hydration, caffeine, and antioxidants.

In addition to drinking enough fluids, keeping your skin moist is essential to skin protection.

“Dry skin can have small gaps in the skin barrier that allow entry of bacteria and fungus,” says dermatologist Michael Lin, MD, medical director of the Advanced Dermatology and Skin Cancer Institute in Beverly Hills, California.

Skin that is properly hydrated retains pliability and is less likely to become chapped, scaly, or flaky. Try these tips to keep your skin hydrated:

  • Use the right moisturizing cream or lotion for your skin. “Look for moisturizers with hyaluronic acid, ceramides, or coconut oil,” says Dr. Grossman. “Always apply on damp skin. This keeps the moisture in the skin.”
  • Take warm (not hot) showers or baths and limit them to between five and 10 minutes. It seems counterintuitive, but exposure to water actually dries out your skin, Grossman explains. If dry skin persists, consider cutting back on the number of baths you take.
  • Invest in a humidifier. “If your skin tends to be on the dry side, using a humidifier in your bedroom at night and in your work space during the day can help keep the air hydrated, which can prevent the air from zapping moisture from your skin,” says Grossman.

Take Health Precautions

Cold sores are caused by a viral infection of the skin bordering the lips, while bacteria can contribute to acne and other skin conditions. Paying close attention to what touches your skin can help lower your chances of exposure to germs. Start with these tips:

  • Don’t share any personal items, such as lip balms or toothbrushes, with others.
  • Don’t share drinks with other people.
  • Avoid touching your face with your fingers, and avoid facial contact with objects that have been used by other people, such as telephone receivers.
  • Don’t pick at cysts or splinters. Instead, ask your doctor to help you with these skin conditions, says Grossman.

Being prompt with first aid is also important, she says. If you get a bug bite or a scratch, “get on it right away.” Grossman recommends cleaning the site, applying antibiotic ointment if there is a break in the skin, using a clean bandage, and cleaning the site twice daily as it heals.

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Washing your face is important to remove dirt, oils, germs, and dead cells from your skin. However, scrubbing your face can cause irritation and lead to chapped skin that can become vulnerable. “I find that people often over-rub, over-scrub, and over-peel,” says Grossman, who recommends avoiding abrasive exfoliation skin care products.

The AAD recommends:

  • Washing your face twice daily with warm water and a mild cleanser.
  • Gently massaging your face with your fingers, using a circular motion.
  • Rinsing thoroughly after washing to remove all soap and debris.
  • Patting — not rubbing — your skin dry, then applying moisturizer.

Know Your Skin

“Check your skin regularly for changing moles and other signs of possible skin cancer,” says Grossman.  Talk to your dermatologist about what kinds of changes should concern you.

Certain skin conditions merit a visit to the dermatologist, including frequent acne, inflamed or irritated dry skin, and skin rashes and irritations that don’t go away, as these could be signs of one of the many types of dermatitis, or skin inflammation.

However, should you ever notice any other skin problems, it’s important to get medical attention to resolve them quickly and avoid putting your skin at risk.

Dennis Thompson Jr

Source: 5 Ways to Protect Your Skin

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Skin Care Products from Amazon.com

Your skin fights the elements daily, whether it be the sun, the wind, or the rain. When you want the perfect combo of protection and pampering, Amazon.com offers skin care products sure to give your skin a little love. Our selection can help you exfoliate, free your face of free radicals, and reduce stress on the skin.

Our Skin Care Products Store features a curated special events section, so you can select from bridal beauty, wedding prep, honeymoon essentials, and summer beauty trends. Even better, our editors’ picks, best of Allure, SHAPE SUN and CEW beauty awards sections can help you customize your look all-year round. With skin care products for everything from men’s grooming needs, new and noteworthy selections, prestige styles, natural styles, 50+ active and healthy living, and more, you can pluck luxurious skin care products from our selection and keep yourself protected from UV rays and more. We even offer our Subscribe & Save program, so we’ll help you save money while stocking up on all the skin care products and supplies that you always need on-hand.

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The Best Anti-Aging Eye Creams of 2019

woman applying facial cream

This story was written in collaboration with Forbes Finds. Forbes Finds covers products we think you’ll love. Featured products are independently selected and linked to for your convenience. If you buy something using a link on this page, Forbes may receive a small share of that sale.

Eye wrinkles are an undeniable part of growing older. The skin around your eyes is a very delicate area prone to sagging and producing tiny creases and crevices—particularly if you like to smile. Be sure to take care of your skin the best way you can and maintain your radiant complexion with the right creams. Whether you want to lessen the appearance of dark circles, minimize fine lines or reduce puffiness, here’s are the best anti-aging eye creams of 2019:

Estée Lauder Advanced Night Repair Eye Supercharged Complex Synchronized Recovery

This cream is quick-absorbing and it applies smoothly. It will leave skin under the eyes soft and will prevent puffiness. And a little goes a long way when applying it onto face. The cream is a bit thick when applied at night but when you wake up the next day, your skin will feel plumper and rested. It has minimal fragrance and it is very cooling and soothing.

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Kiehl’s Creamy Avocado Eye Treatment

This eye treatment from Kiehl’s is infused with ingredients that will help diminish wrinkles. Elements such as avocado oil and beta carotene will keep the skin hydrated. The cream is a great for those with sensitive eyes, dry skin and dark circles by keeping the skin under the eyes supple and moisturized. It feels very natural and fresh, and can be applied as a night cream but it is lightweight enough to be worn under makeup.

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La Mer Lifting Serum

Indulge with this luxurious lifting serum from La Mer. This serum is lightweight and it contains a Stretch Matrix Complex along with nourishing ingredients such as kelp, that will help tighten and lift skin around the eyes. This serum is silky and hydrating, which helps minimize fine lines. The gel is also ideal for firming as the skin around the eye area will soon feel tightened.

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Olay Ultimate Eye Cream

Take care of the skin around your eyes with this eye cream from Olay. This is great for everyday wear. The gentle formula has a special color-correcting treatment to help with skin tone. It is very hydrating, hypoallergenic and fragrance-free, and helps reduce the appearance of fine lines and puffy eyes and dark circles.

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Ole Henriksen Banana Bright Eye Cream

This cult favorite from Ole Henriksen helps create collagen and is packed with Vitamin C to help refresh skin and minimize lines. It is also packed with vitamin E to nourish skin, and caffeine to reduce puffiness. The Bright Eye Cream not only moisturizes but it also lightens dark circles. The texture of the eye cream is thick but creamy and soothing and has a fresh scent.

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RoC Retinol Correxion Eye Cream

This is great for those who are prone to wrinkling in the eye area. Roc Retinol Correxion will minimize crow’s feet, puffiness and dark circles. This eye cream absorbs quickly and is quite strong and effective. In other words, a little will go a long way.

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SkinCeuticals A.G.E. Eye Complex

SkinCeuticals is known for its thorough research in its skincare products. This cream was designed to reduce fine lines, wrinkles and also contains sunscreen, antioxidants and peptides. It helps moisturize skin around eyes and plump up fine lines. It feels rich and moisturizing but isn’t heavy or greasy.

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Born and raised in New York, I am a writer and editor based in London. I’ve held editorial roles at WWD, InStyle, Lucky, and Cargo. My work has also appeared in websites and publications including CNN, Interview, Harper’s Bazaar UK, Domino, Billboard etc..

Source: The Best Anti-Aging Eye Creams of 2019

The Pure Body – How To Revitalize Your Skin With The Amazing Anti-Aging Skin Care System

Ever wonder how celebrities keep their skin looking so flawless and wrinkle-free? For porcelain looking skin, celebrities look for anti-aging creams which give them the appearance of smooth, supple, wrinkle-free skin.

 

The Pure Body is your secret to radiant, beautiful skin that looks years younger. Don’t endure the physical pain and expense of costly procedures and surgeries. The Pure Body works naturally to help replenish your skin’s moisture, firming its appearance and restoring your natural glow to reveal a younger-looking you.

 

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