Equitable Workplaces Require Getting Over Fear of Conflict

Many employers made dramatic commitments after the murder of George Floyd last year about making their workplaces (and leadership teams) more equitable. Despite this, most of the tech industry, which built its reputation on speed, scale, and innovation, is falling short—and it’s because of fear.

Fear of open conflict is destroying workplaces, and it’s disproportionately harming Black and Latinx women workers. It is limiting any possibility for the 21st-century workforce to reflect the demographics of this country. But it’s possible to lead in a different way.

We want to take you through a few aspects of our working relationship, as leaders of the nonprofit Code2040, which is committed to proportional representation of Black and Latinx people at all levels of tech leadership. Our partnership is based on a mutual commitment to eradicating the ways that fear of conflict and systemic racism maintain white, male dominance in the vast majority of workplaces.

As a Latinx woman manager (Karla), and a Black woman direct report (Mimi), we saw our working relationship as racial equity leaders in tech as a unique opportunity to unpack, unlearn, and redesign relational systems that didn’t serve us. In the years that we‘ve worked together at Code2040, we cultivated a relationship based in candor and feedback, which allowed us to unearth the variety of ways we were socially, professionally, and economically discouraged from bringing the full breadth of our talents to our work.

We noticed that the obstacles to our leadership within and outside of Code2040 fell into a few similar categories, and we began communicating with other women of color in tech and at non-profits, to further develop our hypotheses. It was in those conversations we understood that not only were we not alone. We were all in the same compression chamber, and it was sucking the oxygen out of our capacity to lead.

Failing to recognize common tropes (aka racism)

Stereotypes about Black and Latinx women reinforce themselves and serve to police behavior that could build Black and Latinx power. This is called stereotype threat: The hyper-awareness that one could be confirming a stereotype actually impacts our performance—and sometimes confirms the stereotype about our group. For example, one common trope about Black women is that Black women are intimidating or angry.

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How can mentorship in the workplace help to close the job equity gap? Award-winning diversity, inclusion and mentorship expert Janice Omadeke shares her personal mentorship journey along with four helpful takeaways, as she discusses how women and allies can start closing the job equity gap through mentorship. Janice Omadeke | Change Maker & Entrepreneur

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Trying to never come across as intimidating or angry can be such a focus that it impacts a Black woman’s ability to participate fully in contentious conversations or projects. Essentially, knowing that avoiding conflict with white folks is key to being seen as agreeable and therefore to being safe at work, a Black woman might hold back feedback, edits, or observations that actually could benefit the team and build her standing as a leader in the organization.

We’ve had moments in our journey together where anti-Blackness and Latinx erasure supported assumptions that Mimi was pulling the strings (anti-Blackness) and Karla was being manipulated (Latinx erasure). When Karla became CEO and chose to restructure our organization there were whispers and even reports to the board that Karla’s decision was made because of Mimi’s influence. Stereotype threat on both of our parts meant that Karla being decisive threatened blowback on Mimi as being controlling, or Karla moving more slowly reinforced stereotypes of her being too emotional.

What you can do instead:

  • Educate yourself on how racism, sexism, and xenophobia are commonly leveraged to police women of color’s behavior or even our very presence in the world.
  • Use Karla’s CADREES acronym, which describes the ways in which racism is manifesting in your perception of others. CADREES is Comparison, Assumption, Disproportionate Anger/Punishment/Fear, Resentment, Envy and Erasure, Suspicion.
  • Do not vilify Black folks for the actions that white men are promoted for, such as giving critical feedback on product direction, or lauding their own accomplishments.

Discouraging conflict and punishing candor

In the first few months at Code2040, Karla made a decision Mimi vehemently disagreed with, and Mimi tried to give feedback unemotionally. Weeks later, Karla said “You know, you can cry or even yell with me, and I won’t think you less of a professional.” Never before or since had Mimi been told that she could bring the wholeness of her passion to work without risking being perceived as emotional or angry.

Through the coded language of “professionalism,” Black women are taught to shrink themselves into smaller and less offensive packages through feedback on things like the (lack of) appropriateness of their natural hair, the unfriendliness of their facial expressions, or the tone of their voice.

Tone policing, where the content of someone’s message is ignored because of the listener’s feelings about the way it  was delivered, is a common silencing tool used against Black women. It’s often used when a candid conversation feels threatening to a white person or when the white person is being triggered because they perceive a conflict coming on, and want to derail the conversation or deflect the feedback.

What you can do instead:

  • Pause and reflect. It is important to pull away from your fight, flight, freeze, and appease responses. White supremacy thrives on urgency.
  • Ensure that in tough conversations, you are focusing on the content of the message rather than the delivery.
  • Remember that limiting candor to opinions devoid of feeling often eliminates opportunities for candor altogether.

Grounding feedback in anti-Blackness

Black women are consistently denied direct feedback on their work. When it’s given, it’s often on their communication style, rather than content, systems building, or strategy. Too often, Black women are denied advancement opportunities because they are not seen as a “good culture fit” by white leadership.

Culture fit is often a coded way to suggest that the person in question has not assimilated into white culture or the white standards of professionalism of that particular workplace, or that the person in question challenges authority, is unwilling to be silenced, or points out behaviors or systems that leadership would rather not recognize.

Knowing that feedback for Black women is almost always cloaked in anti-Blackness, Karla took explicit care at the beginning of our management relationship to understand Mimi’s prior experiences with managers and how they might inform Mimi’s relationship to feedback and power.

Karla designed explicit growth arcs, allowed Mimi to make mistakes without punitive consequences, and listened to Mimi’s experience of the workplace. When feedback about Mimi was grounded in anti-Blackness, Karla learned to push team members to articulate their feedback explicitly and challenged them to examine where anti-Blackness was creeping in.

What you can do instead: 

  • Accept that anti-Blackness is a material factor that will limit all Black staff. If you think anti-Blackness never shows up, you haven’t paused or learned enough to identify it.
  • Go to Black women directly and privately with actionable, non-personality-based feedback. Focus on content, ideas, strategy, and deliverables.
  • Develop your own resilience for conflict and candor especially with staff of color. Work with therapists and/or coaches with expertise in racial equity to develop skills and learn tools to help you discern between when you are triggered because a) someone has violated a legitimate boundary of yours versus b) you expect Black compliance or deference and you’re not getting it.
  • Consider framing like “values match” or “culture add,” when hiring and assessing performance. When designed well, a set of “values match” criteria can help assess whether a candidate or employee is aligned with explicit performance or achievement values rather than implicit cultural values.

Invisibilizing Latinx women

Latinx women’s leadership is typically accepted only when it is helpful but invisible. If Latinx women are unwilling to be invisible, the consequences for their visibility can be career-ending. One of Karla’s superpowers as a leader is her uncommon depth of empathy and her willingness to be vulnerable at group level. This skill plays into her gift of connecting patterns to detect shifts in a team, company, or even an industry or culture before they happen.

As VP of Programs, Karla’s vulnerability was often seen as useful when it was behind closed doors—for example, to help quell discord between two staff members. But when deployed organization-wide, or publicly, Karla often got feedback that her vulnerability was discomfiting and unwelcomed, even when that vulnerability created positive visibility and insightful pattern spotting. There were moments when she was challenged as too weak to lead or too radical to be palatable—even when those sentiments conflicted with each other. Once, Karla received feedback from a leader that their “life would be so much easier” if she didn’t lead so vulnerably.

The sentiment was astute in that the rules of power worked differently at Code2040 because of Karla’s leadership, but that caused resentment from many, because of the work that was required to understand more equitable ways of distributing power. White folks often resent when the rules of the workplace that have supported their success and hegemony are challenged, and often prefer that the challenger simply disappear, rather than lay bare the places where upgraded skills are required in order to succeed in the 21st century workplace.

What you can do instead: 

  • Encourage women of color to take stretch opportunities. Don’t penalize them for learning.
  • Factor in the social consequences that come from women of color stepping into the spotlight. Make a plan to protect their social capital.

Today we announced that after three years as CEO, Karla is moving on from her day-to-day work at Code2040, and Mimi is taking the helm as CEO. Though we’re both a bit grief-stricken to lose this partnership, it has been the formative professional experience of a lifetime. We hope that sharing a glimpse into our journey gives you a sense of the power of shared leadership, a taste of the hope and creativity available when you brazenly fight anti-Blackness and Latinx erasure, and the joy of building a place where Black and Latinx people can lead.

By: Mimi Fox Melton and Karla Monterroso

Source: Equitable workplaces require getting over fear of conflict

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How To Integrate Well-Being Into Work So Employees Perform And Feel Their Best

While executives have long recognized that well-being is important, the COVID-19 pandemic brought home how significant it really is. Organizations suddenly found themselves called upon to prioritize workers’ physical and mental well-being as a matter of survival, as protecting their health and alleviating their stress became critical to operations. Work and life, health, safety, and well-being became inseparable.

Even before COVID-19, though, well-being was rising on the organizational agenda. In fact, well-being was the top-ranked trend in Deloitte’s 2020 Global Human Capital Trends study, with 80% of nearly 9,000 survey respondents identifying it as important or very important to their organization’s success.

Shifting realities: COVID crisis casts a new light on the importance of well-being

Against that backdrop, when COVID-19 took hold, the crisis cast new light on the importance of well-being and made us acutely aware of the consequences when well-being is put at risk. Many organizations took quick action to redirect resources toward making work safe and keeping workers healthy, for example by moving workers into remote work arrangements, implementing testing and contact tracing strategies for on-site workers, and establishing new programs for emergency medical leave, childcare and eldercare support, and physical, mental, and financial health.

As the pandemic went on, well-being remained paramount in many organizational leaders’ minds. Conversations about the toll of social isolation and economic recession on workers’ mental and emotional health entered the public dialogue and keeping workers physically healthy and safe continued to be a top priority.

Workers prioritize transforming work for well-being more highly than executives

Even so, there is a continuing disconnect between employers and workers when it comes to prioritizing well-being. When asked, “What are the most important outcomes you hope to achieve in your work transformation efforts in the next one to three years?” respondents cited improving quality, increasing innovation, and improving worker well-being. But improving well-being was the second-to-last outcome identified by executives.

HR executives were slightly more deliberate than non-HR executives about focusing on well-being as an important outcome, with 20% of HR executives selecting it as a priority, compared with 15% of non-HR executives. But designing well-being into work cannot be done by HR alone. The incorporation of well-being into work must be done symphonically, championed by leaders at every level and in every function if it is to make a meaningful difference.

Organizations can take a variety of actions to integrate well-being into work

Organizations looking to build well-being into work should consider actions, policies, and mandates at three levels – individual, team and organizational. And they should take into account five environments in which they’re designing work, including, cultural, relational, operational, physical, and virtual. For example, here are a few actions leaders can take:

At the organizational level:

  • Form teams based on worker preferences, working styles and personal needs
  • Embed well-being criteria in work scheduling, performance management processes, leadership evaluations and rewards and recognition programs
  • Design work environments to support workers’ physical, mental and emotional health needs

At the team level:

  • Model well-being behaviors such as taking micro-breaks or making only certain meetings video-based
  • Enable team agency and choice by allowing teams to adopt well-being practices best suited to their needs
  • Leverage physical workspaces that promote team collaboration and performance
  • Use new technologies, like virtual reality, to train team members to navigate stressful situations (e.g., interacting with a frustrated customer)

At the individual level, people should also take ownership over their well-being by being proactive and vocal about their well-being needs, checking in more frequently with colleagues and leveraging wearable technologies and apps to help master distractions, increase mindfulness and reduce anxiety.

The design of well-being into work is a practice that must be developed, strengthened and flexed over time to be effective. As work itself changes at a rapid pace, the ways that an organization supports individual and team well-being must adapt in tandem. It’s no longer about achieving work-life balance. The pandemic has shown us that well-being is not about balancing work with life but integrating them.

When an organization is able to successfully design well-being into work, well-being becomes indistinguishable from work itself, embedded across all organizational levels and environments to drive and sustain not only human performance but also human potential.

Erica Volini is the Global Human Capital leader for Deloitte Consulting. Throughout her career, she has worked with some of the world’s leading organizations to link…

Jen Fisher is leading voice on workplace well-being and creating human-centered organizational cultures. She frequently speaks and writes about building a culture of well-being at work and hosts WorkWell, a podcast series on the latest work-life trends. Jen currently serves as Deloitte’s chief well-being officer in the United States, where she drives the strategy and innovation around work-life, health, and wellness. In her role, she empowers Deloitte’s people to prioritize their well-being so they can be at their best in both their professional and personal lives. Jen is a healthy lifestyle enthusiast and seeks to infuse aspects of wellness in everything she does. She believes self-care is a daily pursuit and considers herself an exercise fanatic, sleep advocate, and book nerd! As a breast cancer survivor, she is passionate about advocating for women’s health and sharing her recovery journey. Jen lives in Miami with her husband, Albert and dog, Fiona

Source: How To Integrate Well-Being Into Work So Employees Perform And Feel Their Best

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5 Workplace Behaviors That Impact Employee Mental Health

Even companies with the best intentions can sometimes take a wrong turn when trying to do right by their employees. Damaging habits and behaviors can inadvertently get absorbed into company culture; and when this happens, it can send the wrong signal about a company’s priorities and values. One of the biggest challenges lies in finding the sweet spot between business needs and employee welfare and happiness. Naturally, you want a high-performing team; but not at the expense of employee well-being and mental health.

Here, we take a closer look at some common workplace conventions—and the ways that they might be inadvertently undermining your mental health objectives.

    1. Having a “hustle” culture

It’s great to be productive, but over-emphasizing hard work and profitability can be a slippery slope to toxic productivity. It can lead to individuals attaching their feelings of self-worth to the amount of work they’re doing, and feeling like performance metrics are more important than their mental well-being.

Similarly, celebrating employees who stay late—or even lightly teasing those who start late and leave (or log-off) early (or on time)—can subtly contribute to a culture of overwork and performative busy-ness. Left unchecked, this can result in resentment and burnout among other employees who feel compelled to prove their own commitment to work .

A small fix:

Instead of celebrating regular overtime, try opening up communication about ways to include breaks and downtime throughout the day. You can support this with anecdotes about the healthy mental habits of people in the team (assuming they are open to sharing). For example: “Hey guys, Dave’s found a clever way to schedule regular breaks into his day around meetings!”

Also be sure to address long hours and overwork if you see a rising trend in the company, as it could be an indicator of unachievable work expectations.

2. Sending work emails or messages after hours

It happens to us all: maybe you only received a response on something late in the day, or you had an out-of-hours brainwave.

Sending the occasional evening or weekend message is fine, but doing it regularly implies that after-hours work is expected—which could pressure people into feeling they have to respond immediately.

The same goes for emails sent at the end of a working day with next-day deadlines (or, for example, Monday morning deadlines for work given out on Friday). These practices put a hefty burden on the recipient, which adds to stress and can contribute to burnout.

Now, it gets a bit harder to draw a line when you take into account the increasingly globalized world of work, which necessitates out-of-hours communications due to different time zones. But even in these cases, it helps to be explicit about expectations when sending messages, especially when you know the recipient is either about to log off or has signed off for the day.

A small fix:

If you need to send emails after hours or on weekends, be sure to add a note about how the email can be read or dealt with on the next working day. This takes pressure off the recipient and assures them that they won’t be penalized for not responding on the spot.

If you have a global team, it also helps to establish clear working hours for different countries, and to be clear about the fact that nobody is expected to read or respond to emails out of hours.

Also, no matter where in the world you or your recipient are, be sure to schedule enough time for them to deal with the task during their office hours! And remember—they may have other pre-existing work on their plate that might need to take precedence.

3. Only engaging in “shop-talk”

It’s easy to find things to talk about around the water cooler in the office. But take those organic run-ins out of the equation, and what you’re left with is often work chat and little else.

Working from home has made it harder to bond with colleagues. The natural tendency is to get work done and to only chat about the process, rarely (if ever) about other things.

This removes a big social aspect from work, which can take a significant mental toll on employees and affect their enjoyment of work. This is especially apparent for employees who don’t already have solid work friend groups, either because they’re new or because their friends have since left the company.

A small fix:

There’s so much more to people than just who they are at work. To get some non-work conversations going, design interactions that aren’t work related.

You could set up a monthly ‘coffee roulette’ to group random employees up for a chat. This can help to break the ice a bit and link up individuals who might not otherwise speak during work hours. Or you could arrange sharing sessions where people are encouraged to talk about their challenges and triumphs from life outside the workplace.

Another alternative is to set up interest groups in the company, to help like-minded employees find each other and bond over a shared interest in certain hobbies or things.

4. Only having group chats and check-ins

Big group check-ins and catch-up meetings are important. But group settings can pressure people to put a good spin on things, or cause them to feel like they’re being irrational or weak for struggling when everyone else seems to be doing well. 

This could result in problems being missed and getting out of hand, which in turn can take a big toll on mental health and well-being.

A small fix:

Some people may not be willing to speak candidly to a large group, so be sure to set aside time for employees to speak one-to-one to a manager who can  address any problems that may arise. It’s also important to make sure everyone understands that they won’t be penalized or looked down on for speaking up about any issues they may be having.

5. Not talking about mental wellness

Perhaps the biggest way your company might be undermining mental health is simply by… not talking about it.

Some managers may not feel equipped to have these conversations, or may not be sure about the etiquette or convention around holding these conversations. But by not broaching these topics at all, employees may feel like they can’t speak out about things they’re struggling with.

The result is a rose-tinted veneer that may be hiding deeper problems under the surface. And studies show there likely are problems. According to the CDC, 1 in 5 employed adults in the U.S. experienced a mental health issue back in the previous year, with 71% of adults reporting at least one symptom of stress. That number has likely shot up now.

A small fix:

Be candid about mental health and encourage people to share their burdens and struggles—especially leaders. You can help by actively promoting good habits like mindfulness and meditation, proper work-life balance, and reaching out for help when necessary.

By being more honest about struggles and mental wellness challenges, managers can reduce the stigma and create a more open culture where people feel able to admit they’re struggling.

As a company, it’s important to be careful about the ripple effects that even small actions—or, in some cases, inaction—may have on employees. The simple fact is that the signals you send may be reinforcing unhealthy habits.

That’s why it’s so important to be aware of deeper currents that run in your organization and to proactively address any harmful behaviors.

By staying aware and making a few small tweaks and behavioral changes, you can hit the reset button when necessary and encourage good habits that protect employee mental wellness.

For more tips on how to build a more inclusive workplace culture that supports your employees’ mental well-being and happiness, check out:

By: https://www.calm.com/

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TEDx Talks

Is Mental Health important​ in the workplace? Tom explores all things related to workplace mental health, including mental health in school workplaces, in this insightful video. Tom helps employers figure out mental health at work. He reviews workplaces, trains managers and writes plans. Since 2012 he has interviewed more than 130 people, surveyed thousands and worked across the UK with corporations, civil service, charities, the public sector, schools and small business. Tom has worked with national mental health charities Mind and Time to Change and consults widely across the UK. He lives in Norfolk and is mildly obsessed with cricket and camping.

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