How To Deal With Work Stress and Actually Recover From Burnout
CREDIT: MALTE MUELLER / ALAMY STOCK PHOTO Mindfulness, detachment, selecting off-time activities with care: Here are evidence-based strategies to achieve healthy work-life balance. There’s job stress, and then there’s the crushing pressure paramedics went through during the first wave of the Covid-19 pandemic. The uncertainty, the dread, the constantly changing protocols, the shortages of personal […]