Why Sitting Is Like Smoking and What We Can Do? — wiserlady@Aiming Flamingo

Did you know that something as seemingly harmless as sitting is raising brows among healthcare professionals? There is a growing health concern that we are spending unhealthy amounts sitting both at work and at home. Sitting for prolonged hours has several detrimental effects on both physical and mental health. The sitting epidemic is so strong…

via 1? — wiserlady@Aiming Flamingo

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