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Tag: brisk

06/08/2024

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Health

What Is The Best Walking Speed For Health Benefits

Gorgev/Shutterstock Walking is one of the more accessible forms of exercise. Not only can you do it without special equipment… READ MORE
18/07/2024

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Health, Medicine

Walking Pace Could Impact Diabetes Risk, Study Finds

LeoPatrizi/E+/Getty Images When it comes to walking and type 2 diabetes risk, it’s not just how much you do it that helps… READ MORE

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