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Tag: treadmill

24/04/2025

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Weight Loss, workouts

Treadmills Are Out, Barbells Are In: Why Gym-Goers Are Abandoning Cardio For Weight Training

Westend61/Getty Images The famous London busmen study, which showed that bus conductors had a lower incidence of coronary heart disease than… READ MORE
05/09/2024

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Health

Why A Too Tight Sports Bra May Affect Your Breathing and Energy

(iStock) When shopping for a sports bra, many athletes believe that the tighter and more snug, the better. But new research… READ MORE

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