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Category: Weight Loss

Nurse loses 107 pounds to set healthy example for her patients: ‘I was eating myself into an early grave’

  Wellness Wins is an original Yahoo series that shares the inspiring stories of people who have shed pounds healthfully. Rebecca Nicholson is 5’7” tall and currently weighs 148 pounds. In 2017, after becoming a nurse, she was inspired to become healthier to set…

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10 At-Home Exercises to Get Rid of Belly Fat In a Month – BRIGHT SIDE

How to get rid of belly fat quickly? 💪 If you have no time to go to the gym, try these 10 at-home exercises to finally lose belly fat once and for all! It will take you a month to reduce excess fat around…

Many Intermittent Fasters Skip Breakfast Here’s Why That’s Not a Good Idea – Ellie Krieger

As if there isn’t enough whiplash-inducing nutrition advice out there, now skipping breakfast is being lauded by some as a good thing. The meal has become a casualty of a popular diet called intermittent fasting, which requires going extended periods of time without eating….

Expansive New Study Says Not Exercising Is Worse for Your Health Than Smoking – Gina Martinez

It’s common knowledge that there are many benefits to being fit, but one large new study found that skipping out on the gym is practically the worst thing you can do for your health. In fact, the study claims not exercising might be more…

Lean Belly Breakthrough – Excellent Weight Loss Program Features A Bunch of Scientifically Proven Methods

By this program, Bruce Krahn teaches you how to lose the life-threatening belly fat through the help of carefully selected herbs, spices, foods, as well as a quick 2-minute ritual and 5 specific natural body movements. The Lean Belly Breakthrough program has specifically been…

Fat Decimator System – The ONE Veggie You Must Avoid To Lose Your Belly Fat Forever

Recently, one of the world most recognized health specialists released a hugely innovative weight loss program that is generally known as Fat Decimator System. The creation of this amazing program is based on more than 500 medical studies as well as over three years…

50 Must Know Fitness Tips to Score Your Best Body – Cristina Goyanes

If motivation is your hang-up, change your exercise routine every 14 days. A University of Florida study discovered that people who modified their workouts twice a month were more likely than to stick to their plans compared to those who changed their regimens whenever…

How to Choose an Effective Natural Weight Loss Pill

There are tons of natural and pharmaceutical weight loss pills and supplements out there.With aggressive marketing by sellers of weight loss pills and supplements, consumers seeking a weight loss supplement or pill may be convinced by the latest sleek advert or social proof /reviews…

The Lean Belly Breakthrough Targets The Root Cause Of Your Belly Fat, Heart Disease And Diabetes

Just Imagine, In Less Than 3 Minutes From Now You’ll Be Able To Use The Same Powerful System For Yourself That Gave Dan And Sylvie Results Like This; With the “Lean Belly Breakthrough” there are no drugs to take or any rules to follow…

Flat Belly Fix – Discover The 21 Day Flat Belly Fix Without Ever Feeling Like You Are In Diet

In “The 21 Day Flat Belly Fix” program you’ll learn How to elevate your levels of “The Master Fat Burning Hormone” by 1300% in Women and 2000% in men so your body becomes a raging fat-burning furnace every night, burning away unwanted fat while…

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