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GMVozd//Getty Images For years, several diets for weight loss have emphasized protein while minimizing carbohydrates. But while the slow carb diet also… READ MORE
John Nguyen Not long ago, if you wanted a vegetarian meal, most restaurants offered at least one option – as… READ MORE
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Dado Ruvic / Reuters In the spirit of Drynuary, I’d like to propose another health-oriented month of the year. Perhaps called… READ MORE
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Anna Blazhuk/getty images Intermittent fasting, also known as time-restricted eating (TRE), can be intimidating. Questions about perpetual hunger and the… READ MORE
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