Maintaining a good relationship, whether it’s romantic or between family and friends, requires time and attention in addition to compassion and love. An unexamined relationship could have underlying problems that won’t become apparent until stress occurs, such as from financial difficulties or the emergence of drug or alcohol abuse. To help you avoid problems in […]
Addiction can present itself in a person in many different forms. Whether it’s an addiction to drugs, gambling, food, or alcohol, to achieve long-term sobriety, it is important to adopt healthy habits for recovery. There are many ways to adjust your life after rehab and this article will advise healthy habits to adopt when going […]
(Image credit: Shutterstock) Worldwide, alcohol and tobacco cause much more death, disability and addiction than illegal drugs, according to a new review. The review analyzed data from 2015 on global drug use — both overall and in 21 different regions — using data from the World Health Organization, the United Nations Office on Drugs and […]
adventtr/Getty Images Studying people who live well beyond the age of 100 could reveal the secret to living longer, healthier lives. But the statistics tell another story. Jean-Marie Robine is not impressed by your centenarian grandma. Sure, she’s sprightly for her age, but how unusual is making it to 100, really? Robine is a […]
Jovo Jovanovic Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat. Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting […]