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Jason Donnelly Make a delicious and nutritious dinner any night of the week with one of these easy low-carb, high-protein… READ MORE
Buffet restaurants usually get a bad rap when it comes to serving steaks. Experts say steaks should be made to… READ MORE
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Dado Ruvic / Reuters In the spirit of Drynuary, I’d like to propose another health-oriented month of the year. Perhaps called… READ MORE
Irina Ozhigova/Stocksy A preliminary study suggests that closely following a Mediterranean diet may enhance brain health among Hispanic/Latino adults. The… READ MORE
Daniel Acker/Bloomberg via Getty Images The new generation of meatless meat companies has been vocal in its ambition to remake… READ MORE
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