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PA Reporters A diet focussing on natural, fresh, whole foods, can help prevent inflammation in the body and improve… READ MORE
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Dado Ruvic / Reuters In the spirit of Drynuary, I’d like to propose another health-oriented month of the year. Perhaps called… READ MORE
Sergey Ryzhov – Shutterstock Eggs used to be one of the cheapest protein sources out there. Back when they cost… READ MORE
Maegan Gindi Jeni Britton, the founder of Jeni’s Splendid Ice Creams, has a new obsession: fiber. At age 51, the… READ MORE
Alexander Spatari//Getty Images More and more runners are transitioning to a plant-based diet. But with this new style of eating comes… READ MORE
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