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Nirat.pix – Shutterstock If you’re a beginner runner, you’ve probably heard the advice that you’re running too fast and you… READ MORE
Shutterstock The key to sticking to and reaping the rewards of exercise over the long term may be as simple… READ MORE
zhu difeng/Shutterstock The effect of exercise on health is profound. It can protect you from a range of conditions, including heart… READ MORE
Shendelle Gleim I’ve tried a lot of strange workouts in the name of science, but there was no experience quite… READ MORE
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Getty Images Call it a new type of precision medicine. A Northeastern researcher says one day oncologists may be able… READ MORE
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