How a Brain Break Can Increase Focus and Productivity

Monica Ramos

It’s 1:02 p.m. Do you know what your brain is doing? If the answer is trawling the bowels of the internet instead of finishing those spreadsheets, it might be time to step away from your desk. Brain slumps are real, said Gloria Mark, a professor of informatics at the University of California, Irvine. And the antidote to this midafternoon mind sludge isn’t muddling through, no matter what hustle culture wants you to believe. It’s the opposite: You should take a break.

“We can’t expect to lift weights nonstop all day, and we can’t expect to use sustained focus and attention for extended periods of time, either,” said Dr. Mark, author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity.” While your brain is not a muscle, the analogy is a good one, since staying focused requires our brains to burn energy, said Marta Sabariego, an assistant professor at Mount Holyoke College who studies attention and other goal directed behaviors.

But the most compelling reason for taking a brain break is that it may improve your ability to do quality work. A 2022 systematic review published in the journal PLoS ONE found that even short breaks lasting 10 minutes or less reduced mental fatigue and increased vigor (meaning the willingness to persist when work became difficult).

These breaks especially improved performance on tasks requiring creativity and less so for activities like basic arithmetic. The analysis found that the longer the break, the better the performance boost. Since few of us can take unlimited breaks, the trick is to use the time you have wisely — even if that means ignoring your boss’s dirty look as you fiddle with a Rubik’s Cube….

Story continues….

By:

Source: How a Brain Break Can Increase Focus and Productivity – The New York Times

Critics:

The functions of the brain depend on the ability of neurons to transmit electrochemical signals to other cells, and their ability to respond appropriately to electrochemical signals received from other cells. The electrical properties of neurons are controlled by a wide variety of biochemical and metabolic processes, most notably the interactions between neurotransmitters and receptors that take place at synapses.

Neurotransmitters and receptors

Neurotransmitters are chemicals that are released at synapses when the local membrane is depolarised and Ca2+ enters into the cell, typically when an action potential arrives at the synapse – neurotransmitters attach themselves to receptor molecules on the membrane of the synapse’s target cell (or cells), and thereby alter the electrical or chemical properties of the receptor molecules.

With few exceptions, each neuron in the brain releases the same chemical neurotransmitter, or combination of neurotransmitters, at all the synaptic connections it makes with other neurons; this rule is known as Dale’s principle.Thus, a neuron can be characterized by the neurotransmitters that it releases. The great majority of psychoactive drugs exert their effects by altering specific neurotransmitter systems. This applies to drugs such as cannabinoids, nicotine, heroin, cocaine, alcohol, fluoxetine, chlorpromazine, and many others.

The two neurotransmitters that are most widely found in the vertebrate brain are glutamate, which almost always exerts excitatory effects on target neurons, and gamma-aminobutyric acid (GABA), which is almost always inhibitory. Neurons using these transmitters can be found in nearly every part of the brain. Because of their ubiquity, drugs that act on glutamate or GABA tend to have broad and powerful effects.

Some general anesthetics act by reducing the effects of glutamate; most tranquilizers exert their sedative effects by enhancing the effects of GABA. There are dozens of other chemical neurotransmitters that are used in more limited areas of the brain, often areas dedicated to a particular function.

Serotonin, for example—the primary target of many antidepressant drugs and many dietary aids—comes exclusively from a small brainstem area called the raphe nuclei. Norepinephrine, which is involved in arousal, comes exclusively from a nearby small area called the locus coeruleus. Other neurotransmitters such as acetylcholine and dopamine have multiple sources in the brain but are not as ubiquitously distributed as glutamate and GABA.

Neuroscientists currently distinguish several types of learning and memory that are implemented by the brain in distinct ways:

  • Working memory is the ability of the brain to maintain a temporary representation of information about the task that an animal is currently engaged in. This sort of dynamic memory is thought to be mediated by the formation of cell assemblies—groups of activated neurons that maintain their activity by constantly stimulating one another.
  • Episodic memory is the ability to remember the details of specific events. This sort of memory can last for a lifetime. Much evidence implicates the hippocampus in playing a crucial role: people with severe damage to the hippocampus sometimes show amnesia, that is, inability to form new long-lasting episodic memories.
  • Semantic memory is the ability to learn facts and relationships. This sort of memory is probably stored largely in the cerebral cortex, mediated by changes in connections between cells that represent specific types of information.
  • Instrumental learning is the ability for rewards and punishments to modify behavior. It is implemented by a network of brain areas centered on the basal ganglia.
  • Motor learning is the ability to refine patterns of body movement by practicing, or more generally by repetition. A number of brain areas are involved, including the premotor cortex, basal ganglia, and especially the cerebellum, which functions as a large memory bank for microadjustments of the parameters of movement.

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The Race To Develop Plastic-Eating Bacteria

AFP via Getty Images

In March 2016, scientists in Japan published an extraordinary finding. After scooping up some sludge from outside a bottle recycling facility in Osaka, they discovered bacteria which had developed the ability to decompose, or “eat,” plastic.

The bacteria, Ideonella sakaiensis, was only able to eat a particular kind of plastic called PET, from which bottles are commonly made, and it could not do so nearly fast enough to mitigate the tens of millions of tons of plastic waste that enter the environment every year.

Still, this and a series of other breakthroughs in recent years mean it could one day be possible to build industrial-scale facilities where enzymes chomp on piles of landfill-bound plastic, or even to spray them on the mountains of plastic that accumulate in the ocean or in rivers.

These advances are timely. By vastly increasing our use of single-use plastics such as masks and takeaway boxes, the Covid-19 pandemic has focused attention on the world’s plastic waste crisis. Earth is on track to have as much plastic in the ocean as fish by weight by 2050, according to one estimate.

However, experts caution that large-scale commercial use of plastic-eating microorganisms is still years away, while their potential release in the environment, even if practical, could create more issues than it solves.

Overcoming an evolutionary barrier

The scientists working to find and develop plastic-eating organisms must contend with a basic reality: evolution. Microbes have had millions of years to learn how to biodegrade organic matter such as fruits and tree bark. They have had barely any time at all to learn to decompose plastics, which did not exist on Earth at any scale before roughly 1950.

“Seaweed has been around for hundreds of millions of years, so there is a variety of microbes and organisms that can break it down,” said Pierre-Yves Paslier, the co-founder of a British company, Notpla, that is using seaweed and other plants to make films and coatings that could replace some types of plastic packaging. By contrast plastic is very new, he said.

Still, recent discoveries of plastic-eating microorganisms show that evolution is already getting to work. A year after the 2016 discovery of Ideonella sakaiensis in Osaka, scientists reported a fungus able to degrade plastic at a waste disposal site in Islamabad, Pakistan. In 2017 a biology student at Reed College in Oregon analyzed samples from an oil site near her home in Houston, Texas, and found they contained plastic-eating bacteria.

Continue reading…..

I cover the energy industry, focusing on climate and green tech. Formerly I covered oil markets for commodities publication Argus Media.

Source: The Race To Develop Plastic-Eating Bacteria

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Erectile Dysfunction Meds Like Viagra, Cialis: 85% Increase In Serious Vision Problems, Study Says

A study found that regular use of medications such as sildenafil (e.g., Viagra), vardenafil (e.g., ... [+]...getty

Can regularly taking erectile dysfunction (ED) medications like Viagra and Cialis make it much harder for you to see? Well, a study just published in JAMA Ophthalmology found that men who regularly took phosphodiesterase type 5 inhibitors were 85% more likely to have suffered at least one of the following three major eye problems:

Serous retinal detachment (SRD), retinal vascular occlusion (RVO), and ischemic optic neuropathy (ION). Now, if you and your penis were to say, “still worth it,” keep in mind that all three conditions could lead to blindness. And when you are blind you can’t see your penis.

Chances are you don’t commonly use words such as phosphodiesterase type 5 inhibitor (PDE5Is) when making some romance. However, you may be more familiar with specific PDE5Is such as sildenafil (e.g., Viagra), vardenafil (e.g., Levitra and Staxyn), tadalafil (e.g., Cialis), and avanafil (e.g., Stendra).

For the study, a team from the University of British Columbia (Mahyar Etminan, PharmD, MSc, Mohit Sodhi, MSc, Frederick S. Mikelberg, MD, and David Maberley, MD, MSc) identified 213, 033 men in the PharMetrics Plus database (IQVIA) who had regularly taken PDE5Is from January 1, 2006, through December 31, 2020. They then compared what happened to these men to what happened to 4,584 men who didn’t regularly take PDE5Is.

They had excluded anyone who had had diagnoses of SRD, RVO, or ION in the year prior. The average age of those in both the PDE5I-taking group and the control group was 64.6 years old. During the study time period, there were 278 cases of SRD, 628 cases of RVO, and 240 cases of ION. Those who had SRD, RVO, or ION were more likely to have had chronic medical conditions such as hypertension, diabetes, coronary artery disease, and sleep apnea.

However, even when controlling for such other risk factors, those who had regularly taken such ED medications were still 85% more likely to have suffered one of these three eye conditions. They were 158% more likely to have had SRD, 44% more likely to have had RVO, and 102% more likely to have had ION. This translated to an additional 3.8 SRD cases, 8.5 RVO cases, and 3.2 ION cases per 10,000 person-years.

While your penis may regularly make decisions for you, your eyes and vision are pretty darn important as well. Typically, you can see things such as hot dogs or Madonna because light from these images passes through the cornea in the front of your eye, gets focused by your lens that sits behind your cornea, and then hits your retina, the layer of photoreceptors lining the back of your eye.

These photoreceptors convert the light into electrical signals, which then travel to your brain via your optic nerve. Your brain subsequently transforms these nerve signals into images so that you can say that that indeed is a plate of hot dogs and not Madonna.

Any kind of retinal detachment can interrupt this pathway. Retinal detachment is not an emotional state for your retina such as when it inexplicably doesn’t cry during the movie Up. Rather, it’s when your retina separates from the blood vessels that provide your retina oxygen and nourishment. Exudative or serous retinal detachment (SRD) is rare type of retinal detachment, which occurs when fluid accumulates under your retina and pushes it away from the blood vessels.

This is not only serous, it’s also a serious condition and calls for emergency care. Disrupting the blood flow to and from your retina or optic nerve can interrupt your visual pathway too. When blood flow to your optic nerve is messed up, ION can result. And RVO is when the veins carrying blood away from your retina get blocked. These are serious conditions as well. Whenever you experience any unexplained major vision problems such as blurring of vision, loss of vision when you don’t have a cardboard box over your head, flashing lights, or floaters, call your doctor and seek medical care immediately.

It’s not completely surprising that ED medications like sildenafil and tadalafil might affect the blood flow to and from different parts of your eyes and optic nerves. Such medications act by inhibiting the action of phosphodiesterase enzymes that normally degrade cyclic guanosine monophosphatec (GMP) and cyclic adenosine monophosphate (cAMP). As a result, the levels of cGMP/cAMP increase in the smooth muscle cells that line the walls of your blood vessels, which, in turn, can cause the smooth muscles to relax and the blood vessels to dilate and expand.

Expanded blood vessels can send more blood flow to your penis, which can lead your penis doing stand up, so to speak. Mo blood can potentially mean mo erection. That’s because it is blood that makes you hard and lifts you up, presumably not wires, CGI, or any other special effects. PDE5Is aren’t as penis focused as you may be, though. They can act on blood vessels throughout your body, including those that may affect your vision.

Of course, the results of this study don’t necessarily mean that you should immediately stop taking your ED medications and start Googling Swedish-made penis enlarger pumps or some other method not recommended by your doctor. As an observational cohort study, this study can only show associations and not cause-and-effect. Moreover, it’s not as if people are losing vision left and right after taking sildenafil.

You may not be hearing regular stories of people saying, “OK, babe, I’m ready for you. Babe? Babe, where are you?” The incidence of SRD, RVO, and ION was still quite low. Nonetheless, this study’s findings do offer an additional warning that you shouldn’t treat ED medications as if they were candy or oysters. This certainly wasn’t the first study to show a link between PDE5I and major eye problems.

There have been previous case reports and other epidemiologic studies as well. I covered one of these case reports for Forbes back in 2018, although that was a case of someone potentially taking too much sildenafil.

So, if you happen to have any problems with your penis, don’t just take matters into your own hands, so to speak, and find some way of getting ED medications over the Internet. The words “over the Internet’ and “penis” don’t always go together. Instead, talk to your doctor first, and figure out together what to do about any standing problems. After all, indiscriminately taking ED medications can have some stiff consequences.

I am a writer, journalist, professor, systems modeler, computational, AI, and digital health expert, medical doctor, avocado-eater, and entrepreneur

Source: Erectile Dysfunction Meds Like Viagra, Cialis: 85% Increase In Serious Vision Problems, Study Says

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How To Feed Your Family on a Budget Despite High Prices

Photo: d3sign / Getty Images

For years, eating at home was one of the best ways to save money on food. But food inflation has become a very real issue for families in the United States. In fact, the cost of food at home increased by 13.5% in 2022—the largest 12-month increase since 1979.

To further complicate matters, a new study shows that dollar stores are now the fastest-growing food retailers in the U.S. limiting families’ access to fresh food—especially when these retailers are their only options for groceries.2 In fact, as many as 54 million Americans live in areas with low access to food, according to the US Department of Agriculture (USDA).

“With inflation leading to tightened wallets, parents are seeking out smarter ways to spend and save across retailers and brands,” says Jean Ryan, a retail analyst and vice president of strategic advisory for Daymon. “While the need to save is a key purchasing driver, parents are not looking to compromise on the health, lifestyle, and dietary needs of their families.”

If this scenario resonates with you—wanting to save money on groceries without compromising on nutrition—keep reading. Below, we not only take a closer look at the study on dollar stores but also provide tips on how to shop for groceries on a budget.

Dollar Store Grocery Shopping On The Rise

Dollar store grocery shopping is not new, but it is on the rise. According to the study, which was published in the American Journal of Public Health, dollar stores nationwide were responsible for about a 2.1% share of household food purchases as of 2020. What’s more, in rural and low-income areas, people tend to spend more than 5% of their food budget at such retailers.

While dollar stores are certainly filling an important need, researchers indicate that this trend to get groceries at dollar stores could impact a family’s nutrition goals—especially since the food and beverages stocked by dollar stores tend to be lower in nutrients and higher in calories. These stores also often lack fresh produce and meats.

The researchers also found that as a family’s income decreased, the share of food they purchased at dollar stores increased. For this reason, learning to shop on a budget—and stick to a budget—is increasingly important when trying to meet your family’s nutritional needs.

How to Shop for Groceries on a Budget

When it comes to shopping on a budget, it’s important to note this is not going to look the same for every family, says Kristi Ruth, RD, CNSC, LDN, a registered dietitian with Carrots & Cookies. Not only does each family have different nutritional needs and goals, but they also may have different options for where they can shop for food. Some may be limited to dollar stores in their area, while others might have access to a number of different retail options.

“[Plus] high grocery costs can put a lot of pressure on families,” adds Ali Bandier, MS, RD, CDN, a registered dietitian and founder at Senta Health. “Parents want the best for their children, but it is important for them to remember that healthy eating doesn’t have to be expensive. There are plenty of budget-friendly options…if they know where to look and how to plan their trip.”

Here are some general tips on how to stretch your dollar when shopping for your family.

Continue reading…

By Sherri Gordon, CLC

Source: How to Feed Your Family on a Budget Despite High Prices

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Human Synthesys Studio  https://jvz8.com/c/202927/367353/
ImageX   https://jvz6.com/c/202927/363237/
IMSyndicator  https://jvz1.com/c/202927/370769
Inboxr   https://jvz2.com/c/202927/312692
Insta Keyword    https://jvz6.com/c/202927/351606/
Instant Website   https://jvz2.com/c/202927/377557
InstantVidz   https://jvz6.com/c/202927/389247/
InstantWebsiteBundle          https://jvz6.com/c/202927/377557
Interactiva   https://jvz6.com/c/202927/387665/
iTraffic X  https://jvz2.com/c/202927/320466
keysearch  https://jvz4.com/c/202927/236407/
KlickCourse   https://jvz3.com/c/202927/385006/
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KoinCart   https://jvz2.com/c/202927/383555/
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LeadsGorilla   https://jvz2.com/c/202927/390077/
Leadvalet   https://jvz3.com/c/202927/385580/
LegalSuites   https://jvz2.com/c/202927/388896/
Levidio Royal Podcasting   https://jvz6.com/c/202927/384025/
Linkable DFY   https://jvz6.com/c/202927/385873/
Linkomatic  https://jvz2.com/c/202927/380937/
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Live Your Truth  https://jvz6.com/c/202927/379020
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Local Leader   https://jvz4.com/c/202927/383751/
Local Sites   https://jvz4.com/c/202927/380543/
LocalAgencyBox  https://jvz2.com/c/202927/359468
LocalCentric   https://jvz2.com/c/202927/379339/
LocalioAI    https://jvz6.com/c/202927/378310/
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MarketPresso   https://jvz3.com/c/202927/343043/
Massfluence  https://jvz4.com/c/202927/386885/
Mat1 Simple Funnel   https://jvz2.com/c/202927/380197/
Maxslides  https://jvz8.com/c/202927/376842
Mech Forex Robot   https://jvz6.com/c/202927/383447/
MediaCloudPro   https://jvz2.com/c/202927/343635
Megasuite   https://jvz3.com/c/202927/383953/
MemberOwls   https://jvz8.com/c/202927/389039/
Mobi First   https://jvz2.com/c/202927/353694/
Mobilio  https://jvz4.com/c/202927/388285/
MonsterMedia   https://jvz4.com/c/202927/390391/
Motion Kingdom Studio  https://jvz4.com/c/202927/383177/
Movid Animation  https://jvz6.com/c/202927/380385/
MT4Code System   https://jvz2.com/c/202927/376925
My Passive Income   https://jvz1.com/c/202927/384099/
MyMailIt   https://jvz3.com/c/202927/292919
MyTrafficJacker   https://jvz2.com/c/202927/353558
Next Drive  https://jvz4.com/c/202927/371095/
NichBox  https://jvz2.com/c/202927/370705/
Organic Life Guide  https://jvz8.com/c/202927/366872/
Ovizi  https://jvz3.com/c/202927/390384/
Pcommerce   https://jvz6.com/c/202927/372265/
Phemex  https://phemex.com/register-vt1?referralCode=D8HUS2
Photokit  https://jvz4.com/c/202927/373207/
PicsAds   https://jvz2.com/c/202927/385468/
PigMoneyMethod   https://jvz2.com/c/202927/377665/
Pipstock    http://pipstockexchange.com/register?ref=204
Pitchdeck   https://jvz3.com/c/202927/347847/
PitchKickstart   https://jvz8.com/c/202927/391150/
Pixal  https://jvz2.com/c/202927/378775/
PixaStudio    https://jvz1.com/c/202927/373089/
Pixivid   https://jvz6.com/c/202927/385213/
PlanB Muscle Growth   https://jvz1.com/c/202927/36517/
PlayerNeos   https://jvz2.com/c/202927/376962
Podcast Advantage   https://jvz8.com/c/202927/379995/
Podcast Masterclass  https://jvz3.com/c/202927/379998/
PodKastr    https://jvz1.com/c/202927/369500/
PopLinks    https://jvz2.com/c/202927/368095/
PopStudioFX    https://jvz3.com/c/202927/392966/
Postradamus     https://jvz6.com/c/202927/108695
Power Reviews    https://jvz8.com/c/202927/384625/
PowerAds  https://jvz3.com/c/202927/390254/
PowerHabits  https://jvz6.com/c/202927/390625/
Powrsuite   https://jvz1.com/c/202927/390564/
PR Rage  https://jvz4.com/c/202927/343405
Prime Stocks   https://jvz8.com/c/202927/369164
Profile mate    https://jvz4.com/c/202927/358049
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PromptStrongBox   https://jvz3.com/c/202927/392796/
PulseX    https://jvz3.com/c/202927/387661/
Push Button Traffic   https://jvz2.com/c/202927/301402
PWA Agency   https://jvz1.com/c/202927/353694/
QR Verse   https://jvz3.com/c/202927/383865/
QuickFunnel   https://jvz3.com/c/202927/392375/
Quintex Capital     https://quintexcapital.com/?ref=arminham
Quit Smoking    https://jvz3.com/c/202927/359081/
QuizMatic   https://jvz6.com/c/202927/387116/
RankSnap   https://jvz1.com/c/202927/351952/
Rechat   https://jvz8.com/c/202927/393335/
Reputor   https://jvz8.com/c/202927/380159/
ResilienceMoms   https://stressilience.systeme.io/4442a198?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
ReStory  https://jvz8.com/c/202927/391053/
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ReVideo  https://jvzoo.com/c/202927/381761
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ShopFunnels   https://jvz3.com/c/202927/384069/
ShortAI   https://jvz6.com/c/202927/392061/
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Stackable Picture   https://jvz1.com/c/202927/385046/
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Stock Mages   https://jvz2.com/c/202927/388669/
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StoryReel   https://jvz3.com/c/202927/387813/
StreamPilot   https://jvz2.com/c/202927/385431/
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SuccessfulLife   https://aanjeku.systeme.io/practicalstepsforasuccessfulfast?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
Sunday Freebie  https://jvz1.com/c/202927/267113/
Super backdrop   https://jvz8.com/c/202927/376524
Survai    https://jvz8.com/c/202927/380933/
Syndranker    https://jvz3.com/c/202927/378143/
Systemeio     https://systeme.io/?sa=sa00386916227d755116a01578a5e00a942b8a2f2c
Talkingfaces   https://jvz3.com/c/202927/375550
The Internet Marketing   https://jvz2.com/c/202927/289944
Tonai Voice Content   https://jvz8.com/c/202927/383119/
Toon Video Maker    https://jvz2.com/c/202927/357201
TrafficForU   https://jvz3.com/c/202927/381950/
Trendio  https://jvz3.com/c/202927/381003/
TubePal   https://jvz6.com/c/202927/379863/
Tubeserp   https://jvz3.com/c/202927/370472
TubeTargeter  https://jvz6.com/c/202927/377211
TuneMingo    https://jvz3.com/c/202927/386556/
TV Boss Fire  https://jvz6.com/c/202927/379480/
Ultrafunnels A.I   https://jvz2.com/c/202927/381129/
VIADZ Ad Template  https://jvz4.com/c/202927/379307/
Vidamaze   https://jvz1.com/c/202927/391130/
Vidcentric   https://jvz4.com/c/202927/376095
Viddeyo    https://jvz6.com/c/202927/382326/
ViddleInteract   https://jvz8.com/c/202927/388716/
Videevolve   https://jvz4.com/c/202927/381011/
Vidently   https://jvz1.com/c/202927/387798/
Video Campaignor      https://jvz4.com/c/202927/387058/
Video Games   https://jvz3.com/c/202927/184902/
VideoEnginePro     https://jvz2.com/c/202927/372916
VideoGameSuite    https://jvz3.com/c/202927/366537/
VideoRobot Enterprise   https://jvz8.com/c/202927/291061
Vidjack   https://jvz6.com/c/202927/364795/
VidKreate   https://jvz6.com/c/202927/386029/
VidMingo   https://jvz6.com/c/202927/378359/
VidRaffle   https://jvz2.com/c/202927/386840/
VidSnatcher    https://jvz3.com/c/202927/342585
VidVoicer    https://jvz1.com/c/202927/379983/
Vidzura   https://jvz4.com/c/202927/385754/
Viral dash   https://jvz6.com/c/202927/375959
Viral Quotes      https://jvz2.com/c/202927/386984/
VirtualReel   https://jvz8.com/c/202927/376849
Vocalic  https://jvz2.com/c/202927/383848/
VoiceBuddy    https://jvz1.com/c/202927/342854
Voiclet   https://jvz4.com/c/202927/388755/
VR Studio  https://jvz8.com/c/202927/388296/
WebCop  https://jvz4.com/c/202927/378683/
Webinarkit   https://jvz3.com/c/202927/383937/
Webprimo   https://jvz1.com/c/202927/379455/
WordPress Mastery   https://jvz1.com/c/202927/386249/
WowBackgraounds   https://jvz2.com/c/202927/381556/
WP GDPR    https://jvz8.com/c/202927/299907
WP Simulator    https://jvz3.com/c/202927/46987/
Writer Arc   https://jvz1.com/c/202927/386602/
writing job   https://jvz8.com/c/202927/213027
XBrain Forex   https://jvz3.com/c/202927/372305/
XFUNNELS   https://jvz2.com/c/202927/310335
Xinemax  https://jvz1.com/c/202927/381749/
YoDrive   https://jvz2.com/c/202927/384700/
YoSeller   https://jvz4.com/c/202927/387544/
Your 3DPal   https://jvz2.com/c/202927/381685/
YTSuite   https://jvzoo.com/c/202927/381179
Zappable   https://jvz6.com/c/202927/367328/
LinkPro  https://jvz6.com/c/202927/393326/
SociGem   https://jvz8.com/c/202927/393287/

Why Freelancers Prefer Doodle Videos For Their Business Promotions

Over the past several years we’ve seen a high demand and heavy focus on video, and most recently on doodle video. Doodle videos are used for everything. From sharing your message on social media to showcase a product or service or create powerful sales videos that help you make more sales.

The doodle video goal is simple: To help you engage with your visitors, explain, and to get them taking action. It could be entering their email addresses or pulling out their credit card. This is done by doodle videos just like the one you’re watching right now. That’s why today, we excited to introduce you to Doodleoze!

We want to invite you to join and discover Doodleoze with a demo of how powerful, yet easy we’ve made it for anyone to create attention grabbing, eye catching doodle videos for all your video needs. These videos are proven to help our users increase engagement, generate more leads, and boost sales.

Doodleoze is a perfect choice also for YouTube marketers, teaching and training, facebook advertising, creating inspirational videos, and everything you can imagine.

See more details here:

Source: https://jvz.doodleoze.com/

.

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