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Tag: LifeRoutines

01/12/2025

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life coach, lifestyle, Psychology

Ritualize Your Routines To Reduce Anxiety, Connect More Deeply, and Find Greater Meaning

Getty Do you ever feel like you’re just going through the motions? Day in and day out, our lives… READ MORE
11/10/2025

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Health, Mental Health, mindfulness

This Simple Change In Routine Could Be The Secret To Keeping Your Brain Sharp As You Age, Experts Say

Peter Cade/Getty Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out… READ MORE

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