You 2.0 is an elaborate personal growth training program aimed at helping individuals realize their full potential, hence the tag line “become the best version of yourself”! This is the white label version of a previous bestselling product on ClickBank but more than that, this can be evergreen offer and used for training – online […]
Source: Mindful Meditation – Learn How To Meditate Simply To Improve Productivity & Lower Stress. | Online Marketing Tools
Is fear of failure getting in your way? Here are 5 simple ways to tame it. Source: How to Conquer Fear of Failure | itsyourbiz
What happens inside our bodies when we work out. Source: The Mysterious Interior World of Exercise | Physical and Mental Health – Exercise, Fitness and Activity
Be honest: How is your progress so far on those New Year’s resolutions you lined up just a few weeks ago? As January wears on and the cold, dreary weather continues for many of us, sticking with your resolutions can quickly start to seem more challenging than you’d expected–and sometimes completely impossible. If you’ve made […]
Agoraphobia. ag-o-ra-pho-bi-a noun 1) extreme or irrational fear of crowded spaces or enclosed public places. Just the word makes me feel ill. I suffer from extreme agoraphobia to the point that I literally do not leave my house. I will go to my doctor if someone takes me only so I can get my medication, […] […]
“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be […] […]
A Harvard study shows how intermittent fasting and manipulating mitochondrial networks may increase lifespan. Source: Why fasting could be the key to anti-ageing | Bauer Physical Therapy(Bauer Health Action)
(Source: http://www.forbes.com) Photo by Simon Rae on Unsplash. Welcome to the 10th edition of Apps to Watch is about the most impressive and innovative mobile meditation apps. Meditation and mindfulness is a common habit among many successful people. Kobe Bryant, The Beatles, Arianna Huffington and many other high authority figures in life and business do […]
Source: Definition of EMPATHY | Empathy Magazine
By Dr. Perry, PhD “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” ~Dalai Lama 1. Fight the urge to run away or shut down Let’s face it, it is in our nature to seek pleasure and avoid pain. Seeing a loved one […]
Getting started on a weight loss program is often exciting and scary at the same time. On the one hand, it feels like a brand new beginning and on the other, you may feel overwhelmed that there is so much to do and you don’t know where to start. This book will give you 5 […]
For many of people, stress is the single biggest blight on what would otherwise be a happy lifestyle. Stress has a host of negative effects not only on our bodies but on our minds – and it’s something almost all of us experience too much of. Look at yourself right now and answer honestly: do […]
With most of us living fast-paced lifestyles trying to balance work, family and social lives can take it’s toll on our mental and physical wellbeing. Learning to meditate can bring a sense of calm and inner happiness to our lives and help promote feeling of peace and tranquility that often times get lost when we […]
Source: Slaying Social Anxiety – How To Live Your Life Free From Anxiety | Online Marketing Tools
Imagine a way to shortcut your way to making and keeping all the profits you make: 100% profit after just ONE sale!Not just that, it’s also a short-cut to brand yourself as an expert in your niche. You get to keep all the leads you generate, build BUYERS list, have your own army of affiliates and […]
Are you tired of low quality PLR that you can never really use? What if you had a product that was timely, very well written and in a very high demand topic that can make you money, please your audience and one that you can actually use in many different ways? Look no further, that product […]
Research showed that people who suffer from insomnia are at a higher risk of dying EARLY… On average, an adult requires an average of 7 to 9 hours of restorative sleep every night. So if you’re not getting that amount of sleep every night, you’ll only be digging your early grave.Let’s say you’re 55 this […]
A easy proven anxiety treatment from a psychologist with over 33 years experience and a focus in hypnosis. This hypnosis download will help you finally, relax and let go of the fear of the fear! In my program – a 30 minute MP3 Hypnosis recording – I help you stop (prevent) the panic attacks at […]
The first step to addressing any problem, is admitting that there is one. Suicide is a problem. A catastrophically big problem; in the United Kingdom, it’s the leading cause of death among young people aged 20-34. But, I’m not here to talk about statistics, nor am I going to discuss suicide from an objective standpoint. […] […]