Mental Health – How to Overcome the “Discard Stage” of the Narcissistic Abuse Cycle

By Dr. Perry, PhD “Here is a new car, a new iPhone. We buy. We discard. We buy again. In recent years, we’ve been doing it faster.” ~Arlie Russell Hochschild So here you are, in the middle of the aftermath and wreckage. You have been left behind by a cold-hearted narcissist who once intoxicated you […]

The Startling Link Between Sugar and Alzheimer’s | Physical and Mental Health – Exercise, Fitness and Activity

A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline. Source: The Startling Link Between Sugar and Alzheimer’s | Physical and Mental Health – Exercise, Fitness and Activity

Mental Health – Held Hostage By Agoraphobia , Bipolar

Agoraphobia. ag-o-ra-pho-bi-a noun 1) extreme or irrational fear of crowded spaces or enclosed public places. Just the word makes me feel ill. I suffer from extreme agoraphobia to the point that I literally do not leave my house. I will go to my doctor if someone takes me only so I can get my medication, […] […]

5 Signs of Codependency — MakeItUltra™

By Dr. Perry, PhD “A lot of the time codependency looks like intense love, but “needing” another person often stems from fear, not love.” ~Jennifer Kass 1. You feel like you will die without the other person The first time I ever experienced what I would call true love, I began to think about my […] […]

Study: Ibuprofen leads to male infertility | Physical and Mental Health – Exercise, Fitness and Activity

When taking ibuprofen in doses commonly used by athletes, young men participating in a small study developed a hormonal condition more typically found in older men. Source: Study: Ibuprofen leads to male infertility | Physical and Mental Health – Exercise, Fitness and Activity

Opinion | How to Counter the Circus of Pseudoscience | Physical and Mental Health – Exercise, Fitness and Activity

Alternative-health gurus harness the language of medicine to sound authoritative. Doctors and other scientists must push back. Source: Opinion | How to Counter the Circus of Pseudoscience | Physical and Mental Health – Exercise, Fitness and Activity