How to Spot an Emotional Bully – Mental Health Advisory

By Dr. Perry, PhD “Sticks and stones will break my bones but words will never hurt me.” ~Anonymous I wish the above quote was true. Unless we are a machine or lack human emotions, words and actions have a profound effect on the way we feel about ourselves and the world around us. In our […]

Dealing With Parkinson’s Disease

Parkinson’s disease currently affects over 10 Million people worldwide from all walks of life, it affects men and women of any age but usually the most common age is between 50 and 70 years. Currently there is no cure for this disease but that does not mean it’s the end of the world Don’t worry […]

Chronic Stress Management – Well Written With Professional Graphics

Are you tired of low quality PLR that you can never really use? What if you had a product that was timely, very well written and in a very high demand topic that can make you money, please your audience and one that you can actually use in many different ways? Look no further, that product […]

Insomnia The Ultimate Sleep Therapy

Research showed that people who suffer from insomnia are at a higher risk of dying EARLY… On average, an adult requires an average of 7 to 9 hours of restorative sleep every night. So if you’re not getting that amount of sleep every night, you’ll only be digging your early grave.Let’s say you’re 55 this […]

We Need to Talk About Suicide – Mental Health

The first step to addressing any problem, is admitting that there is one. Suicide is a problem. A catastrophically big problem; in the United Kingdom, it’s the leading cause of death among young people aged 20-34. But, I’m not here to talk about statistics, nor am I going to discuss suicide from an objective standpoint. […] […]

Anxiety Coming Through

I’ve found this week such a struggle, like a real tough week. I’ve found it hard to even do basic things like brush my teeth or get dressed and that isn’t like me. I’ve had struggles with my sleep since I was a child, conditions have to be just so and now living with my…… via […]