Tag: loneliness

What Stress, Change, And Isolation Do To Your Brain – Christine Comaford

1

Change happens. Adversity happens. Conflict happens. Then your brain and body tries to cope with it. Your brain releases stress hormones, like cortisol, which then fire up excessive cell-signaling cytokines which alter your physiology. Suddenly your ability to regulate your behavior and emotions is compromised. Your ability to pay attention is compromised, your memory, learning, peace, happiness are all compromised. Why? Because all that change has caused your system to be overloaded with stress…….

Read more: https://www.forbes.com/sites/christinecomaford/2018/10/20/what-stress-change-and-isolation-do-to-your-brain/#2f51c4481940

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

 

 

Advertisements

Seven Ways to Overcome Loneliness – Emily Reynolds

1

According to the Campaign to End Loneliness, a commission originally set up by MP Jo Cox in 2016, loneliness can be as damaging as smoking 15 cigarettes a day. It is also associated with increased risk of heart disease, stroke and blood pressure, as well as dementia – one study cited by the campaign found that lonely people “have a 64% increased chance of developing clinical dementia”. Having healthy social networks, on the other hand, can decrease risk of mortality and of developing diseases, as well as helping people recover when they are ill – and with 9 million adults describing themselves as “often or always lonely”, it is clear that loneliness has become such a pressing public health concern……

Read more: https://www.theguardian.com/society/2018/sep/23/seven-ways-overcome-loneliness-mental-health

 

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you

 

Waves of Loneliness — Life Love & Coconut Oil

slamming the door behind me as though to shut out the world I let out a long, deep sigh. it felt as though a 50lbs sand bag lay on my chest and as the last wisps of air escaped my lips I hoped to shake the weight of it. but there it settled, making it […]

via Waves of Loneliness — Life Love and coconut oil

 

Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you
https://www.paypal.me/ahamidian