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Image by Pure Encapsulations / Contributor for sponsor At mindbodygreen, we champion proactive wellness as the foundation of strength, resilience,… READ MORE
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Getty While many employer plans cover the weight-loss drug Ozempic as a diabetes treatment, only 22 percent of U.S. employers cover any… READ MORE
Boris Jovanovic / Stocksy We’ve all been there, reaching for some extra vitamin C (whether that’s orange juice or a supplement)… READ MORE
Roman Samborskyi | Shutterstock As I write this, I’m wondering if I will have time for a nap today. Clearly,… READ MORE
Tang Ming Tung/Getty Images Reaching midlife brings a bit of a shift in terms of how you move through the world. You… READ MORE
Virojt Changyencham/Moment/Getty Images On any given morning, there are two things kids in the U.S. consume for breakfast more than… READ MORE
A presentation given at the American Chemical Society recently revealed that chewing gum could introduce microplastics into the body. Does… READ MORE
ANTONIO_DIAZ/GETTY IMAGES You’ve just enjoyed a great meal, maybe with a few drinks. Suddenly your throat is on fire, there’s… READ MORE
Longhua Liao You’re likely familiar with getting your blood pressure taken, the cuff squeezing your arm before generating two numbers.… READ MORE
Albert Law/Adobe Stock You can’t always see or feel it, but chronic low-grade inflammation could quietly be impacting your energy, joints,… READ MORE
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